NITHERi.

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23/10/2026

A little hello from me, the woman behind NITHERi 🤍

There are some new faces here lately, and with NITHERi beginning a new chapter in the Upper Hunter Valley, I thought it was a lovely time to reintroduce myself.

I'm Emma, the heart and hands behind NITHERi.

In August, my partner and I packed up our life on the Central Coast and made the move to beautiful Bulga. It's been a time of settling in, exploring our new surroundings and beginning to find our place in this community.

For more than 8yrs, I've had the privilege of supporting women through different seasons of life.

My work has grown and evolved over the years, but what has always mattered most to me is creating spaces where women feel genuinely welcomed, cared for and supported.

Today, NITHERi brings together the things I'm deeply passionate about.

🌬️ BREATHE ~ FlowBREATH™ journeys, guided meditation and sound healing.

🌙 REMEMBER ~ Womb Wellness, Womb Massage and The Womb Remembered.

🤍 BECOME ~ Pregnancy and birth support, as I continue my journey as a student birth doula.

🌿 RESTORE ~ Lomi Lomi Massage and nurturing postpartum support.

And woven through it all is something I've always loved, bringing women together in community.

I'm so happy to now be creating spaces for women here in the Upper Hunter, with Friday 1:1 sessions beginning in Singleton in November and regular women's gatherings coming soon to Bulga with regular 1:1 sessions in the beautiful NITHERi space in Bulga.

There's still so much I'm looking forward to building here, but for now, I'm enjoying getting to know this beautiful part of the world and the women who call it home.

Whether you've been here for years or have only just discovered NITHERi, thank you for being part of this next chapter. 🤍

I'd love to know, are you here in the Hunter Valley, back on the Central Coast, or following along from somewhere else? Tell me below. I'd love to say hello!

Grounded in who you are. Held as you become.

With love,
Em

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16/09/2026

🌿 A NEW CHAPTER OF LOMI LOMI 🌿

I've recently made the move from the Central Coast to the beautiful Upper Hunter Valley, and as I begin settling into this new chapter, I'm opening my Lomi Lomi practice to the women of Bulga, Singleton and the surrounding communities.

For more than 8 years I've had the privilege of creating spaces for women to pause, reconnect and receive and Lomi Lomi has been one of the beautiful ways I've supported women through the body.

If you've never experienced Lomi Lomi with me before, I invite you to imagine this:

A space where you don't need to do anything.

No rushing.

No performing.

No holding everyone else together.

Just time to breathe, soften and receive.

Lomi Lomi is a flowing, rhythmic form of bodywork that invites deep relaxation and a sense of reconnection with the body.

And because I'm beginning this new chapter in the Hunter, I'm opening a small introductory invitation for local women:

✨ 60-minute Lomi Lomi ~ $100 for your first experience with me

My usual 60-minute investment is $111, so this is simply a welcome to the women of my new community.

Available at this price until 31 October 2026.

If you've been feeling like your body is asking for a little more care, perhaps this is your invitation to pause.

🌿 Women only
✨ By appointment

If you'd love to experience Lomi Lomi with me, send me a message or use the booking link in my bio.

I'd love to welcome you.

Em 🤍

New place ~ New chapter ~ Same deeply held care.

17/08/2026

🌿 BECOMING
A cup of tea before a new chapter

Friday 28 August | 9am–11am
📍 The Living Nest, Kincumber
🤍 Free

There are some seasons in life where you can feel that something is changing before you know exactly what the next chapter will look like.

I am in one of those seasons.

On 28 August, my partner and I begin our move from the Central Coast to Bulga the Upper Hunter.

And before I go, I would love to sit with you for a cuppa. 🤍

Over the years, so many beautiful women have crossed paths with me through Nitheri.

Women who have breathed with me.
Explored their bodies and wombs with me.
Released.
Remembered.
Shared stories.
Cried.
Laughed.
Trusted me with tender parts of themselves.

So I'm creating a little space to honour this chapter.

BECOMING isn't a workshop.
It isn't a breathwork journey.
It isn't a farewell.

It's simply:

☕ Tea
🌿 Conversation
🤍 Connection
🌸 Acknowledging the chapter we've shared

Come for 10 minutes.
Stay for an hour.
Stay for the whole morning.

Bring a friend.
Come exactly as you are.

There is no formal beginning or ending, so you're welcome to drop in anytime between 9am and 11am.

And I'm not saying goodbye to the Central Coast. I'll still be returning approximately every few weeks to be with my family and continue holding spaces here in different ways.

I'm simply stepping into what comes next.

Becoming.

🌳 The roots don't hold us in place. They give us somewhere strong to stand while we grow.

If you'd like to come, send me a 🤍 or simply turn up on the day.

20/07/2026

It was an honour to nurture and hold space for you Chantelle x

13/07/2026

Join us for our next FlowBREATH, a sacred women’s gathering weaving together cacao ceremony, Rebirthing Breathwork, sound, reflection, and integration.

Inspired by the conscious connected breathing practice of Rebirthing Breathwork, FlowBREATH invites you into a gentle, embodied journey with your breath, creating space for awareness, connection, and deeper inner exploration.

Held in a warm, candlelit space of sisterhood, breath and sound become pathways to slow down, turn inward, and reconnect with yourself.

As you breathe, you are invited to soften what you have been carrying.

Old patterns may begin to loosen.
New awareness may emerge.
Space may open within your body, your heart, and your vision for what is possible.

This is an invitation to pause, listen, and become available for what is ready to unfold.

A moment to breathe.

A space to remember.

Click link below to join;

https://events.humanitix.com/flowbreath-july2026

29/06/2026

Your body has been holding it all.

The stress, the pace, the weight of doing it all.

This is your invitation to let her be held.

From 1st July to 31st August 2026, all 1-hour Lomi Lomi Massages are available for $88 as part of our EOFY special.

If you feel called to deepen your experience, you can also add Hot Stones for an additional $12, a warm, grounding layer of support for tired muscles and an overworked nervous system.

This is a simple pause. A return to your body. A space to soften, unwind, to be nurtured and cared for.

Appointments are limited for this seasonal offering.

Booking link in bio.

05/06/2026

I have been the woman on the table.

The one who came in saying I’m fine while something in her chest was quietly collapsing.

The one who needed someone to stay in the room while it got tender. While it got real.
That is the practitioner I became.

Every space I hold carries that knowing. The knowing of what it feels like to need someone to be steady when you are not. To need someone who will not flinch at what arises. Who will not rush the tender parts.

You are safe to arrive here as you are.

Unfinished. Unravelling. Uncertain.

03/06/2026

The greatest honour is being with women through their journeys into new stories, ways of being and understandings.

04/05/2026

And so can we spend time focusing on creating a relationship with our bodies so we can hear more clearly the wisdom that comes when we’re embodied?
When we’re less heady?

And it can feel unfamiliar at first — to pause instead of push, to feel instead of analyse, to trust something that isn’t loud or obvious. It can feel unfamiliar, but it’s a return to your greatest guidance through life.

30/04/2026

Before we were taught to compete, before we were told our worth was tied to productivity, before isolation became the norm and individualism became the goal, there were circles - women gathered to birth together, bled together, grieved together, celebrated together. They came together to witness each other through every transition.

And it’s at Nitheri Wellness we gather to remember this.

When we hold space for what’s moving through each other, when we witness without fixing, listen without advising, and simply say “I see you” - something ancient wakes up. Our bodies remember: This is what safety feels like.

One woman at a time.
One collective breath at a time. This is the work.

Address

Building 5, 20-22 Kincumber Street
Kincumber, NSW
2251

Telephone

+61414181248

Website

https://linktr.ee/NitheriWellness, https://www.instagram.com/nitheriwellness/, http://www.nitheriwellness.com.au/

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