My Wellness Bar

21/10/2026

Studio tour with Owner Belinda

20/10/2026

Try Something New! - Dancercise is here every FRIDAY morning 8am. Drop in price $5

Each week you'll learn a brand new routine, building strength, coordination, and confidence as you go — so you leave every session on high!

Comment YES & we'll send you the Booking Link

06/10/2026

29/09/2026

28/09/2026

SPRING into Strength Pilates Challenge Starts October 6th & we are so excited to get you moving!!!

WIN a 2 night Getaway Or 3mths FREE Membership (winner chooses)

Giant Snakes & Ladders Gameboard in sudio to kept you motivated .

Comment SPRING & we'll get you started

22/09/2026

Laughter is medicine.

16/09/2026

Studio Visiting hours
Monday 10am - 2.30pm
Wednesday 11am - 3pm

15/09/2026

Our Re-Circuit class brings a whole new energy to the pilates studio. You will feel energised, strong & confident after every class. Targeted to women over 35 to specifically maintain muscle & bone density. All fitness levels are welcome.

17/07/2026

NEW - Physio Small Groups
Health Fund Rebates available

Tuesday 4.30pm & 6.10pm
Thursday 8am

If you've been working with a Physio & are ready for the next step, these Small group sessions are the perfect transition into exercise.

Individual program in a small group setting (4 max)

Pre-join - a one-on-one assessment is requred prior to joining.

15/07/2026

She found strength she didn't know was still in her.

In her mid-40s, dealing with the aches and energy swings that nobody warns you about, she wasn't sure movement was even on the table anymore.

Now she walks out of every class feeling more capable than when she walked in. Stronger. Clearer. Like she got something back that she thought was gone.

That's the kind of transformation we love seeing at My Wellness Bar — and it's exactly what ReformHER was built for.

Ready to feel the difference for yourself? Book a class in Kingaroy today.