Hills Health and Rehab

20/06/2026

Small group sessions give you the best opportunity to engage with our expert instructors for hand on correction and learning!

Rehab focused for pain, injury management and mobility!

03/05/2026

Still some bookings available for Monday morning!

Get strong and improve mobility in a safe, tailored environment with expert instructors guiding you with every movement.

26/04/2026

Passion! 🔥

Our small group sessions accommodate all levels and abilities!

Fully modified for all injury and pain levels so you can rehabilitate, get stronger and become more mobile!

21/04/2026

Thanks for the feedback!
Always appreciated!

💪 ❤️ 🙏

19/04/2026

Remedial massage?
Lymphatic drainage and effleurage?
Trigger point therapy?
Myofascial release?

We have you covered!

Meet Nini our massage therapist!

12 years clinical experience and a trained PT!
Nini is also looking to start physiotherapy next year.

Book her exclusively on Wed afternoons and Saturdays or in conjunction with Osteo on Tues and Thurs.

Book online @ hillshealth.com.au

18/04/2026

Monday AM classes are still available!

Get in early to start your day and week on the right foot!

Small groups with modified exercises @ great prices!

Our Monday AM instructor Bahar has extensive experience with pre/post natal and injury presentations!

12/04/2026

Take advantage of the school holidays and get in early!
Reformer Pilates classes to start the day.

Get your family and friends and join a group session together!

05/04/2026

Grt back into fitness after this Easter long weekend!

04/04/2026

30/03/2026

Patient centred care always!