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Table of Plenty

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Kingston, VIC
Table of Plenty

Food you can trust from one mother to another... Table of Plenty offers food products that are health

14/10/2026

WOOLIES SALE 🤩 Our Vanilla Protein Probiotic Kefir is the DOAT.

Thanks to for the Dessert of All Time inspo 🤣

Naturally packed with 12g of protein per serve & plenty of probiotic goodness.

Exclusive to Woolies, find it in the yoghurt section 🛒

STRAWBERRY, MANGO & COCONUT KEFIR PANNA COTTA
Recipe by
Serves 2

~You’ll Need~

¼ cup hot water
2 tsp unflavoured gelatine powder
2 cups Table of Plenty Vanilla Protein Probiotic Kefir
1 cup frozen mango
⅓ cup sugar-free maple syrup

To top:
Chopped strawberries
Coconut flakes
Drizzle of honey

~Make It~

Stir the gelatine into hot water until dissolved, then allow to cool.

Blend with the kefir, mango and maple syrup until smooth.

Pour into glasses and chill for 4 hours, or overnight.

Top with strawberries, coconut flakes and a drizzle of honey.

🛒 On sale Wed 14/10 – Tue 20/10
Snack Packs not included in the sale.

13/10/2026

Does it get any better than this? 🤤 Our new Lamington Mini Rice Cakes have dropped at Woolies!

Dark choc-topped, with a hit of raspberry & sprinkled with coconut 🌴🥥 Gluten-free, Aussie Made & 100% yum!

07/10/2026

Get rollin’ to Woolies 🎉🥳 Our choc mini snack packs are HALF PRICE!

Gluten-free 🇦🇺 Aussie Made 💯 Yum

🛒 On sale Wed 7/10 – Tue 13/10

30/09/2026

Guess what's coming to Woolies 🤔 We have TWO NEW FLAVOURS launching next week.

Drum roll.... Vanilla Yoghurt Topped and..... Choc Lamington.

🛒 Find them in the health food aisle at Woolies from early Oct.

29/09/2026

Just dropped at Woolies 🤤

Our NEW Lamington Dark Choc & Vanilla Yoghurt Topped Mini Rice Cakes are rolling into your local Woolies over the next few weeks!

🇦🇺 Aussie Made 💯 Gluten Free

25/09/2026

Skip the sticky fingers 🧀 Our savoury mini rice cakes are half price at Woolies!

🛒 Find them in the healthfood aisle.

16/09/2026

Get your party started 🎉🥳🌈

Gluten free, Aussie made and 100% yummmmm. Our Sprinkles Choc Top Mini Rice cakes are now in Coles and Woolies. Available in snack packs, and XXL family size party bags.

Thanks to for the fun 📸

11/09/2026

They won't even know they're healthy 🤎🟤 Recipe below.

Super simple, these probiotic hot choc gummies are a fun way to get more goodness into little bellies. 👏👏

Our Lactose Free Probiotic Kefir is made with real fresh milk (not milk powders), and slow-fermented in the bottle.
With over 90 billion good bacteria it's a delish alternative to yoghurt.

🛒 Find it in the yoghurt section at Coles.

GOOD GUT CHOC GUMMIES
Recipe by

Ingredients
1.5 Cups Table of Plenty Kefir
3 tbsp gelatin powder
5 Large soft medjool dates
1/4 cup raw cacao powder
1/3 cup melted dark chocolate
2 tbsp cashew nut butter

~ Instructions ~
Add 1/2 cup of kefir to a small sauce pan, place it on the stove top and allow to slightly warm (not boil), whilst this is warming up, you can melt your dark chocolate and set aside. As the kefir begins to simmer add your gelatin powder and stir whilst adding the gelatin, allow to stir for 5 min allowing the mixture to thicken and avoid clumps.

Remove from the stove top and set aside, whilst you get your blender ready. To your blender add the cold kefir, gelatin mixture followed by all the other ingredients.

Blend the entire mixture until smooth. Pour the mixture into your silicone moulds (optional you can add a mini marshmallow in the centre).

Place the mixture in the fridge (make sure it is level) for about 4+ hours to set.

04/09/2026

Give your gut some love 🌸 Probiotic Chia Kefir Parfait recipe below!

High in protein and Omega 3, chia seeds are a delish way to stay fuller for longer.

Blend with our natural Probiotic Kefir to help maintain a healthy gut microbiome.

CHIA PROBIOTIC PARFAIT
by

👉 You will need
1/3 cup Red Tractor Protein Oats
1 tbs Red Tractor chia seeds
1 scoop protein powder
1/3 cup Table of Plenty Kefir
1/2 cup water
1 scoop creatine powder (optional)
2/3 cup frozen berries
1/2 cup greek yoghurt
1/3 cup Table of Plenty granola

👉 To make it simply layer it all in a container and set aside overnight!

29/08/2026

🤩 GUESS TO WIN 🤩

Something ridiculously delish is landing at Woolies end of next month...

We've got TWO new Choc Topped Mini Rice Cake flavours on the way, and we're giving three lucky happy snackers the chance to try them before anyone else.

Think you know what they are?

To go into the draw to WIN 1 of 3 pre-release gift packs:

🍫 Guess one of the new flavours in the comments.
👯 Tag a friend who'd be first in line to try them.
💛 Like this post.

Three winners will each receive a pre-release gift pack featuring both new Choc Topped Mini Rice Cake flavours before they hit Woolies shelves.

Entries close 11:59PM 9/9/26 Winners will be selected at random from eligible entries and notified via DM. Open to Australian residents only. Must like this post and follow to be eligible. This promotion is in no way endorsed, sponsored or associated with Meta.

Please be wary of fake accounts. We'll only ever contact winners from .

Address

114-116 Fairbank Road
Kingston, VIC
3192

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Website

http://www.tableofplenty.com.au/

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