FORTY PLUS FiT CO.

FORTY PLUS FiT CO. We help everyday people over 40 feel strong, fit, and full of energy again.

Friendly coaches, real results, and a supportive community that gets it—because aging doesn't mean slowing down. TURN BACK YOUR BODY CLOCK BY 10 YEARS OR MORE IN 10 WEEKS, or we work with you for free until you do!

19/05/2026

That was harder than I expected 😅.

23/04/2026

It’s about ATTITUDE, not AGE!

17/04/2026

Age doesn’t have to define you..

08/04/2026

Admittedly not quite as good as official Aman agrahari ..but not to bad foe an old fella 😜

18/02/2026

Never take your health for granted. It’s never too late to get stronger and healthier..that’s what we do at Forty Plus Fit Co.

06/02/2026

We have specialist skills, knowledge and equipment to help those experiencing the impacts often associated with aging (40+) BUT our evidence based Strength, Conditioning and Corrective program has been developed to be scaled for all ages and fitness levels 💪

04/02/2026

WE ALL AGE, but what we do, what we think and what we eat plays a big part in HOW WE AGE!

30/01/2026

Staying strong as you age helps you get s**t done 💪

22/12/2025

Can you pass this brutal goblet squat CHALLENGE?
With a Dumbbell or Kettlebell that is 50% of your body weight, do as many unbroken full range goblet squats as possible!

Min 25 reps required to pass.
Current world record is 75.

24/11/2025

LEARNING to lift heavy has many benefits..especially as we age.

✅ Bone health
✅ Functional Strength
✅ Stability
✅ Improved Metabolism

Address

1-3/16 Boardman Road, Kippa-Ring Shopping Centre
Kippa-Ring, QLD
4021

Website

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