Strong four living

Strong four living STRONG4 LIVING is about protecting the life you love. TURN BACK YOUR BODY CLOCK BY 10 YEARS OR MORE IN 10 WEEKS, or we work with you for free until you do!

Through simple, evidence-informed movement, we help you build strength, support brain health, improve balance and mobility, and stay capable and independent for longer.

07/07/2026

CAN YOU BROAD JUMP YOUR BODY LENGTH?

Chris Blackie
Age 61

26/06/2026

2026 3,307 Pushups Challenge Done! $570 Raised.

Thank you for your support and contributions towards those struggling with mental health.

19/05/2026

That was harder than I expected 😅.

23/04/2026

It’s about ATTITUDE, not AGE!

17/04/2026

Age doesn’t have to define you..

08/04/2026

Admittedly not quite as good as official Aman agrahari ..but not to bad foe an old fella 😜

18/02/2026

Never take your health for granted. It’s never too late to get stronger and healthier..that’s what we do at Forty Plus Fit Co.

04/02/2026

WE ALL AGE, but what we do, what we think and what we eat plays a big part in HOW WE AGE!

30/01/2026

Staying strong as you age helps you get s**t done 💪

Address

Redcliffe
Kippa-Ring, QLD
4020

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