INHALE EXHALE REIKI

INHALE EXHALE REIKI Mandy is a Reiki Master/teacher attuned to the traditional Usui Reiki methods and teachings.

Based in Kongwak Vic
Mandy uses Traditional hands on healing , sound therapy, crystals, her intuition and naturally the universal lifeforce energy... contact directly via this page and/or private message for enquiries and bookings

21/06/2026

Solstice Night Done Right 🔥

The longest night is here.
The fire is lit.
The old is burning.

Tonight is for release.
For shedding the weight of what this season has carried.
For honouring the lessons, the losses, the growth, and the becoming.

Fire transforms.
It takes what is heavy and turns it to ash.
And from ash… comes fertile ground for what rises next.

As the wheel turns and the light begins its slow return,
I sit with the dark, not to fear it — but to listen.

This is where the magic lives.
In the stillness.
In the flame.
In the truth of what remains when everything else burns away.

Blessed Solstice.
May your fires cleanse, your spirit strengthen, and your path be illuminated. ✨🔥🍂

✨ Comment below if you’d like to receive some Solstice healing energy tonight.
I’ll be sending out distance healing into the fires of this sacred turning point — for release, renewal, protection, healing and deep soul alignment. 🤍🔥🌑
💚
Mandy xx

Tomorrow marks the Winter Solstice — the shortest day and longest night of the year.A powerful energetic turning point.N...
20/06/2026

Tomorrow marks the Winter Solstice — the shortest day and longest night of the year.

A powerful energetic turning point.

Not just tomorrow night… but the entire day carries potent energy for healing, reflection, release, and growth. The veil feels thinner, the Earth quieter, and the invitation to go inward becomes stronger.

You may already feel it stirring.

The heaviness. The emotions. The pull to slow down. The deep need for space.

This is Winter calling you back to yourself.

Solstice energy is powerful for energetic work — clearing old patterns, shifting stagnant energy, planting intentions, and creating space for what wishes to grow in the season ahead.

Tomorrow is a day to honour your inner world.

To pause. To breathe. To ground. To listen.

Nature reminds us that growth does not always happen in the light. Some of the most sacred transformations happen in darkness — in the stillness, in the unknown, beneath the surface where roots deepen and strength is built.

Use this Solstice energy wisely.

Cleanse your space. Light your candle. Stand barefoot on the Earth. Journal. Pull cards. Meditate. Release.

Let tomorrow be a portal for your becoming.

The dark is not here to consume you.

It is here to transform you.

And as the wheel turns, the light begins its return.

✨ A powerful day of magic, healing, and soul growth awaits. ✨

💚
Mandy xx

❄️🌿✨

🌑✨ New Moon in Gemini ✨🌑The New Moon in Gemini arrives carrying whispers on the wind...An invitation to become curious a...
14/06/2026

🌑✨ New Moon in Gemini ✨🌑

The New Moon in Gemini arrives carrying whispers on the wind...

An invitation to become curious again. To explore new possibilities. To speak your truth. To listen to the wisdom hidden within your own voice.

This is a powerful time for fresh ideas, meaningful conversations, learning, creativity, and connection. Gemini reminds us that growth doesn't always arrive through grand revelations. Sometimes it comes through a chance encounter, a conversation, a message, or a simple moment of clarity that changes everything.

You may also notice old friendships, relationships, or familiar faces resurfacing during this time. Memories may return. People from the past may suddenly cross your path or enter your thoughts.

Not everything that returns is meant to stay.

Sometimes people reappear so we can see how far we've come.Sometimes they return to offer closure. Sometimes they remind us of our strength and ability to move forward unapologetically without needing approval or to fit in a box we've long outgrown

The key is to remain open and curious.

Pay attention to the conversations unfolding around you. Notice who enters your awareness. Observe what themes keep presenting themselves.

The Universe is often speaking through the people, opportunities, and synchronicities it places upon our path.

Take a moment to sit in stillness beneath this New Moon. Journal your intentions. Speak your desires aloud. Trust that the seeds you plant now are already beginning to grow beneath the surface.

You do not need to have all the answers right now.

Simply be willing to listen.

New Moon Blessings

💚Mandy xx

Have your wings been aching lately? 🪽✨Not your shoulders.Not your muscles.Your wings.That deep ache between your shoulde...
30/05/2026

Have your wings been aching lately? 🪽✨

Not your shoulders.

Not your muscles.

Your wings.

That deep ache between your shoulder blades. The tension through your neck. The heaviness that seems to settle across the upper back for no apparent reason.

Throughout powerful energetic shifts, and especially under the influence of this potent Blue Moon energy, many sensitive souls notice these sensations becoming more pronounced.

For those of us who walk an energetic path, our wings do more than we realise.

They hold.

They shield.

They guide.

They stretch beyond the physical world into places our eyes cannot see.

Sometimes that ache is simply a sign that your wings have been working hard.

Holding space.

Protecting your energy.

Supporting you through periods of growth, healing, release, and transformation.

The Blue Moon is amplifying what is ready to shift.

What no longer fits is being asked to loosen its grip.

What has been dormant is being called to awaken.

And as our energy expands and recalibrates, our wings can feel it too.

When my wings begin to ache, I don't fight it.

I acknowledge it.

I pause.

I breathe.

I consciously connect with them.

I feel them unfurling behind me.

Stretching wide.

Shaking loose anything that doesn't belong.

Releasing what they've been carrying.

Returning to their natural state of flow.

Sometimes I consciously flex them, allowing them to flutter and expand beyond my physical body.

It's one of my favourite ways to cleanse and uplift my energy.

Simple.

Gentle.

Powerful.

So if you've been noticing tension through your neck, shoulders, or between your shoulder blades lately, perhaps take a moment to connect inward.

Perhaps your wings are asking for a little attention.

A little movement.

A little love.

Flex them.

Stretch them.

Let them catch the moonlight.

And allow this beautiful Blue Moon energy to help you release whatever you've been carrying.

🪽🌕✨

Your wings know exactly what they're doing.

Sometimes they simply need room to breathe.

💚

Mandy

🌕 BLUE MOON ENERGY 🌕Right now, and over the next 24 hours, the Blue Moon is pouring her energy into everything she touch...
30/05/2026

🌕 BLUE MOON ENERGY 🌕

Right now, and over the next 24 hours, the Blue Moon is pouring her energy into everything she touches.

Utilize it.

Not by forcing. Not by chasing. Not by trying to control what comes next.

By connecting.

By becoming present enough to hear what is already there.

Step outside
&
Look Within

Feel the air. Feel the earth beneath your feet. Lift your face to the sky and remember who you are.

Let yourself be held by something bigger than the endless demands of daily life.

Listen to what keeps returning.

The dream. The truth. The knowing. The part of you that already understands the next step.

Blue Moon energy illuminates.

It reveals.

It shines light into the places that have been waiting for your attention.

This is powerful energy.

Work with it.

Sit with it.

Allow it to move through you.

Because connection to yourself isn't a luxury.

It's necessary.

🌕🔥✨

Utilize the energy.

Connect.

And fu***ng listen.
💚
Mandy xx

29/05/2026

🌙 ONCE IN A BLUE MOON 🌙

Some opportunities aren't meant to stay open forever.

In honour of the upcoming Blue Moon, I'm opening a limited number of spaces for my Sage & Spirit Modern Witch Archetype Readings at a special Blue Moon price of $66 (normally $88).

This isn't a personality quiz.

It's an energetic mirror.

A chance to see the archetype currently leading your path, the energy rising behind her, and what this season of your life is asking of you.

✨ Discover your dominant witch archetype
✨ Uncover the energy shaping your current season
✨ Explore shadow and integration themes
✨ Receive personalised guidance for the path ahead
✨ Receive your custom archetype portrait

The Blue Moon is a rare occurrence. A moment of illumination. A chance to see something that has been waiting quietly beneath the surface.

Perhaps that something... is you.

Because sometimes the most powerful thing we can do is see ourselves clearly.

Spaces are limited and this special will disappear once the Blue Moon has passed.

🌙 Once in a Blue Moon.

DM me BLUE MOON to claim your reading.

🌕 BLUE MOON INCOMING 🌕Feel that?The shift.The pressure.The weird emotions.The restless sleep.The “what the f**k is happe...
29/05/2026

🌕 BLUE MOON INCOMING 🌕

Feel that?
The shift.
The pressure.
The weird emotions.
The restless sleep.
The “what the f**k is happening to me lately” energy…

Yeah.
She’s coming.

And Blue Moon energy doesn’t arrive quietly. ✨

This is rare moon magic.
Big illumination energy.
Big truth energy.
Big “you can’t keep abandoning yourself and expect peace” energy.

Anything unstable?
She’ll shake it.

Anything suppressed?
She’ll drag it to the surface.

Anything misaligned?
Good luck pretending you can’t feel it anymore. 🌑

This moon has a way of ripping the bandaid off the things your soul has already outgrown.

Relationships. Habits. Patterns. Exhaustion. People pleasing. Self betrayal. All of it.

So if emotions are running high right now…
if your nervous system feels tender…
if you’ve been craving solitude, clarity, release or change…

Get ready, babe.
The Universe is clearing space.

This is the kind of moon you cleanse the house under.
The kind you stand barefoot outside talking to the sky under.
The kind you cry, purge, journal, release and call your power back under.

The veil feels thin.
The intuition feels louder.
And something old is ending whether your comfort zone likes it or not. 🌕🔥

Protect your energy.
Hydrate.
Rest.
Ground.
And listen very carefully to what keeps repeating right now… because this moon will highlight exactly where your soul is demanding change. ✨
💚
Mandy xx

Some seasons aren’t about blooming.Some seasons are about surviving softly. Lately the exhaustion has felt bone deep.Not...
25/05/2026

Some seasons aren’t about blooming.
Some seasons are about surviving softly.

Lately the exhaustion has felt bone deep.
Not just tired…
but flat. Heavy. Emotional.
Like your spirit is asking for silence while the world keeps demanding noise.

This isn’t failure.
This is your soul calling you inward.

Nature does not bloom all year round.
The moon disappears before she returns full.
Even the strongest fire reduces to embers before it rises again.

We live in a world that glorifies constant productivity…

But spiritually, exhaustion is often a threshold.
A shedding.
A recalibration.
A sacred pause between who you were and who you are becoming.

Sometimes your body slows you down because your spirit can no longer carry what your mind keeps trying to force.

So if you’re feeling emotional, unmotivated, withdrawn or deeply tired right now…
maybe you don’t need more pressure.
Maybe you need rest without guilt.
Nourishment without punishment.
Stillness without shame.

Not every phase of healing looks radiant.
Some look like lying in bed.
Crying unexpectedly.
Saying no.
Sleeping more.
Pulling your energy back from the noise.

And that too… is sacred.

Your soul is not abandoning you.
It’s asking you to listen. 🌿
💚
Mandy xx

🌑 The New Moon is here… 🌿New Moon vibes aren’t about becoming someone new overnight. They’re about returning to yourself...
16/05/2026

🌑 The New Moon is here… 🌿

New Moon vibes aren’t about becoming someone new overnight. They’re about returning to yourself gently. Quietly. Honestly.

And right now… you don’t need to push harder.

Maybe you need to soften.

To pause long enough to hear yourself underneath the noise. Underneath the pressure. Underneath the survival mode that convinced you rest had to be earned.

This Ta**us New Moon is not screaming for your attention.

She whispers.

Slow down.
Light the candle.
Cleanse the space.
Exhale the weight you were never meant to carry forever.

Come back to your body. Come back to your home. Come back to what truly matters.

This is grounding energy. Rooting energy. Nervous system healing energy.

Not everything needs to be forced into bloom overnight.

Some things grow slowly. Steadily. Sacredly.

Tonight is a beautiful time to: 🌿 light a candle 🌿 cleanse your space 🌿 cook nourishing food 🌿 journal honestly 🌿 reconnect with your intentions 🌿 create softness within your home and spirit 🌿 ask yourself what peace actually feels like for you now

And most importantly…

Choose the life that feels good to your soul. Not just the life that looks good from the outside.

This New Moon is here to remind you: you are allowed to create softness after survival.
🌑🐂✨

New Moon Blessings
💚
Mandy xx

14/05/2026

Over time I sat with and carefully curated seven archetypal expressions of the modern woman
— patterns I repeatedly witnessed in the women around me, in my healing space, and within myself.

Not stereotypes.
Not costumes.
Energetic signatures.

From that work the Sage & Spirit Modern Witch Archetypes emerged:

Boundary
Hearth
Wild
Knowing
High
Shadow
Becoming

The Modern Witch Archetype Reading reveals which archetype is currently leading your life.

Through a structured 12-question framework, your responses are personally analysed and interpreted by me.

You receive a 20 page curated archetype analysis including:

• Your dominant archetype
• A personalised written interpretation
• Shadow expression insights
• What is being initiated in your life
• Integration and embodiment guidance
• A custom archetype portrait

This is not a personality quiz.

It is an energetic mirror.

✨ The Sage & Spirit Modern Witch
Archetype Reading —
$88

message to discover yours.

💚
Mandy xx

Address

Kongwak, VIC
3951

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Friday 10am - 9pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when INHALE EXHALE REIKI posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category