INHALE EXHALE REIKI

INHALE EXHALE REIKI Mandy is a Reiki Master/teacher attuned to the traditional Usui Reiki methods and teachings.

Based in Kongwak Vic
Mandy uses Traditional hands on healing , sound therapy, crystals, her intuition and naturally the universal lifeforce energy... contact directly via this page and/or private message for enquiries and bookings

✨🖤🌿 YOU ARE NEVER REALLY “DONE” 🌿🖤✨Sometimes we talk about healing, awakening, the Dark Night of the Soul and shadow wor...
03/09/2026

✨🖤🌿 YOU ARE NEVER REALLY “DONE” 🌿🖤✨

Sometimes we talk about healing, awakening, the Dark Night of the Soul and shadow work as though they're stages we eventually complete.

Like one day we'll wake up fully healed, completely untriggered, spiritually awakened, floating around in linen with a crystal in our pocket and absolutely no f***s left to work through. 😂

But healing isn't a finish line.
Awakening isn't a destination.
Growth isn't something we graduate from.

They're lifelong practices.

You can heal something deeply and years later discover another layer. Not because you've gone backwards, but because you're meeting it now with different awareness and different tools.

Sometimes healing is recognising the pattern sooner. Choosing differently.
Resting instead of pushing.
Speaking instead of swallowing.
Setting the boundary.
Realising something that once would have destroyed you can now move through you without taking you with it.

That's healing too.

Then there's our shadow, the parts we've hidden, rejected or haven't recognised yet.
Anger, jealousy, fear, control, old wounds.
But also our
power, confidence, voice, creativity, wildness and ability to say NO.

Shadow work isn't about destroying those parts. It's about recognising them and asking, what is actually happening inside me right now?

Not every uncomfortable emotion needs to be turned into love and light.
Sometimes anger is information.
Sometimes grief needs to be felt.
Sometimes an old wound needs tending again.

You don't stop being human because you've healed.
You don't stop getting triggered because you've awakened.

You just get better at recognising yourself when it happens.

So instead of “F**k, I thought I'd healed this,” perhaps we learn to ask

“What are you here to show me this time?”

That's integration. Becoming conscious enough to keep meeting all of yourself, at every new layer of your life.

Healing. Awakening. Learning. Growing.

Not once. For a lifetime.
🌿🖤✨

💚
Mandy xx

✨🌜🌀Full Moon Lunar Eclipse First, the energy felt like we were wading through clear, thick water.Then something changed....
27/08/2026

✨🌜🌀
Full Moon Lunar Eclipse

First, the energy felt like we were wading through clear, thick water.

Then something changed.
We stopped pushing…
and began to float.
To surrender.
To observe.

And now,
as tomorrow’s Full Moon Lunar Eclipse approaches, I feel the water becoming still enough to show us what has changed.

Not around us.
Within us.

The reflection staring back may look familiar…
but she isn’t the same woman who entered this Eclipse corridor.

Something has loosened.
something has lost its hold.
Something you once carried may no longer belong to you.

This Full Moon isn’t asking you to force a release,
search for answers or make sense of every emotion rising to the surface.

It is asking you to look.

Notice what no longer triggers you in the same way.
Notice what you’re no longer willing to chase.
Notice where your boundaries have strengthened.
Notice what has quietly become clear.

We have spent this Eclipse season learning to observe without forcing.

Tomorrow, beneath the Full Moon Eclipse…
the water shows us why. 🌕🌊

💚 Mandy xx

LOOK AT HER. 🌕⭕✨Tonight the Moon is surrounded by the most incredible lunar halo 😇 an enormous circle of light created a...
24/08/2026

LOOK AT HER. 🌕⭕✨

Tonight the Moon is surrounded by the most incredible lunar halo 😇
an enormous circle of light created as moonlight passes through ice crystals high in the atmosphere.
at least that's how science explains how it happens.

But f**k…
sometimes you just have to listen to your intuition and really feel the energy and allow yourself to appreciate what something feels like when you stand beneath it.

Spiritually, the circle has always carried the energy of wholeness, protection, completion and sacred boundaries.

And with the Moon sitting perfectly at its centre, this feels like such a beautiful reminder just when we need it.

Stay centred.
Stay aligned.
Protect your energy.
Observe what is changing around you without feeling like you need to control it.

We've spent so much of this Eclipse season talking about observation.

Not forcing.

Not chasing answers.

Just noticing.

And tonight, there she is…

Sitting quietly in the centre of her enormous circle of light.
reminding us

"You don't have to chase the shift.
Stand in your centre and let it happen around you. "
🌕✨

Go out and look up,
let me know what she whispers in your ear.....

💚
Mandy xx

REMEMBER THAT THICK WATER? 🌊✨A few days ago, I described this Eclipse energy as feeling like we were wading through clea...
19/08/2026

REMEMBER THAT THICK WATER? 🌊✨

A few days ago, I described this Eclipse energy as feeling like we were wading through clear, thick water.

Not dark. Not chaotic. Just… dense.

Well, I feel like something has changed.

We're not wading anymore.

We've stopped trying to push our way through the water…

and we're floating.

Almost blissfully.

We're still in that strange in-between space,
moving from the fire of the Leo Solar Eclipse toward the deep emotional waters of the Pisces Lunar Eclipse at the end of August.

But right now?

I don't feel like we're supposed to be going anywhere.

I feel like we're floating on our backs, looking around and simply observing the beauty and noticing what is shifting.

And there's that word again…

Observe.

Maybe we're not meant to understand the transformation while we're still inside it.

Maybe we're just meant to notice.

Notice what feels lighter.

What doesn't trigger you like it once did.

What you're naturally pulling away from.

What you're suddenly drawn toward.

What has quietly lost its importance.

There's no need to swim after anything that's drifting away.

And there's no need to desperately paddle toward whatever comes next.

Just float.

We're heading toward Pisces.

Water. Intuition. Dreams. Emotion. Surrender. Release.

And while the logical part of us wants to know what the f**k does this mean and what am I supposed to do with it? 😂

Maybe the answer right now is…

Nothing.

Let the water hold you.

Here in the Southern Hemisphere, nature seems to understand this perfectly.

We're still in winter… but Spring is quietly revealing herself.

Daffodils are appearing.
Wattle is beginning to glow.
Bare branches are starting to blossom.
Birds are preparing for new life.

Nothing is rushing.

The next season is simply beginning to appear within the old one.

And perhaps that's where we are too.

Not completely who we were.

Not yet whoever we're becoming.

Just floating somewhere beautifully between the two.

So don't rush for the shore, Goddess.

Float.

Look around.

Notice the beauty.

Notice what's shifting.

And if something quietly drifts away from you…

let it. 🌊✨

💚
Mandy xx

14/08/2026

✨ SPIRIT GUIDE PORTRAITS ...$22 ✨

Sometimes during a Reiki healing, someone steps forward.

A Spirit Guide.
An Ancestor.
An Animal Guide.
A presence I wasn't expecting… but who makes themselves very f**king clear.

And now, when that happens, I'm offering you the opportunity to see what I saw.

Using the details shown to me during your healing, I'll recreate an artistic digital portrait of the presence that stepped forward ,
their appearance, energy, colours, clothing, symbols, animals or anything else they chose to show me.

Your finished Spirit Guide Portrait will be emailed straight to your inbox for you to keep. ✨

$22

This isn't something that can be ordered or forced,
a presence needs to genuinely present themselves during your healing.

If they step forward…

I'll show you who I saw. 💚

Available exclusively to my Reiki clients.

xx

ARE YOU FEELING THIS ENERGY? 🌑🔥🦁Because f**k… it feels THICK.We've just moved through the 8/8 Lion's Gate and the New Mo...
13/08/2026

ARE YOU FEELING THIS ENERGY? 🌑🔥🦁

Because f**k… it feels THICK.

We've just moved through the 8/8 Lion's Gate and the New Moon Solar Eclipse in Leo, and the energetic aftermath feels almost like wading through clear, thick water.

Not dark.
Not chaotic.
Not necessarily heavy in a bad way.

Just… dense.

Like everything around you is perfectly clear, but moving through it takes a little more effort.

You might be feeling it as…

Heavy body. Foggy head. Headaches or migraines. Exhaustion even after sleeping. Feeling emotional or unusually sensitive. Vivid dreams. Pressure around the head or eyes. Wanting to withdraw from noise and people. Feeling completely unmotivated. That strange feeling of being here… but not quite here.

Almost like the world hasn't changed…

but the atmosphere has.

And underneath all of it?

Something is shifting.

You don't have to work out what it is.

You don't have to manifest harder, cleanse harder, journal harder or turn it into another bloody job.

Remember what we've been saying about this Eclipse…

Observe.

Let yourself move slowly through it.

Notice what you're feeling.
Notice what comes to the surface.
Notice what suddenly feels clearer.

We've moved through some bloody powerful energy over the last few days.

And if today feels like you're wading through clear energetic molasses…

you're definitely not the only one. 🌑🔥🦁

💚
Mandy xx

12/08/2026

🌑 MODERN WITCH ARCHETYPE READING 🌑

With the New Moon Solar Eclipse unfolding right now, this is a powerful time to seek guidance on what you're being asked to release, reclaim and step into next.

My Modern Witch Archetype Reading explores the energy you're embodying right now,
your strengths, your shadows, your medicine and the archetype calling you forward.

Eclipses open doors.
They reveal what’s been hiding.
They shift paths.
And sometimes, we just need a little guidance to see where ours is leading.

If you've been feeling a change coming… this reading may be exactly what you need.

✨ Modern Witch Archetype Readings
$88
available now.
Message me to book yours.

💚
Mandy xx

THE GATE OPENED… NOW OBSERVE. 🌑🦁🔥8/8 asked you to step through the gate.Now the approaching New Moon Solar Eclipse in Le...
09/08/2026

THE GATE OPENED… NOW OBSERVE. 🌑🦁🔥

8/8 asked you to step through the gate.

Now the approaching New Moon Solar Eclipse in Leo asks you to stop.

Not retreat.
Not charge forward.

Just look around.

Because Eclipse energy isn't always about action.

Sometimes its greatest power is in what it allows us to see.

This New Moon Solar Eclipse begins a new chapter that will continue unfolding and we are standing right at the beginning of it.

We don't need to know where the road leads yet.

We don't need to force an outcome.

We don't need to throw a f**king manifestation list at the Universe and demand directions.

We need to pay attention.

What is shifting?

What suddenly feels different?

What are you seeing clearly that you couldn't see before?

What is your heart quietly telling you while your head is busy trying to work everything out?

Because this Eclipse falls in Leo
and Leo rules the heart.

Courage.
Expression.
Creativity.
Visibility.
The fire of being unapologetically YOU.

So instead of asking “What should I do?”

Try asking…

“What am I being shown?”

Notice the conversations.

The synchronicities.

The uncomfortable truths.

The unexpected openings.

The things that suddenly fall away.

And especially notice what lights something up inside you.

You don't have to chase the path.

You don't even have to understand it yet.

8/8 opened the gate.

The Eclipse turns on the light.

Now stand still long enough to see what's actually on the other side.

The road will reveal itself.

🔥🌑🦁

💚
Mandy xx

*eclipse energy is being felt right now although the date it's happening is the 13th 😉

08/08/2026

🔥🌀8/8 Lion’s Gate Bundles 🦁🌿

Hand gathered from my garden & created today under the energy of the 8/8 Lion’s Gate.

Sage • Rosemary • Thyme • Lavender • Rose Petals • Bay Leaf

Together, this beautiful combination brings the energy of cleansing, protection, courage, peace, self-love, manifestation & abundance.

Created to clear the old, protect your energy and welcome in what’s next. ✨

$22 each + postage
Available now — limited bundles.

💚
Mandy xx

08/08/2026

8/8 Lion’s Gate Bundles 🦁🌿

Hand gathered from my garden & created today under the energy of the 8/8 Lion’s Gate.

Sage • Rosemary • Thyme • Lavender • Rose Petals • Bay Leaf

Together, this beautiful combination brings the energy of cleansing, protection, courage, peace, self-love, manifestation & abundance.

Created to clear the old, protect your energy and welcome in what’s next. ✨

$22 each + postage
Available now — limited bundles.

💚
Mandy xx

Address

Kongwak, VIC
3951

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Friday 10am - 9pm
Saturday 9am - 5pm

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