Simply Healing with Sarah Dobbs

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Simply Healing with Sarah Dobbs Your health is a narrative, not a quick fix. Naturopath & Homeopath helping you navigate Hormones, Metabolism & family health.

Let’s find the patterns and restore your balance. Book a consultation: linktr.ee/simplyhealingkuranda "Bodies, like stories, have themes and patterns." I’m Sarah, and I believe health is about understanding the "why" behind your symptoms. With over 25 years of experience as a Naturopath, Nutritionist, and Homeopath, I’m a fierce advocate for women and families reclaiming their vitality. Specializing in Perimenopause and the Metabolic Balance® program, I move beyond the "band-aid" approach to help you find sustainable, grounded health. Whether we are working on hormone health or using Emotional Release Technique (ERT) to clear blocks, my goal is to help you feel at home in your body again.

🌿 Serving the Kuranda community in person & all of Australia online. Start your new chapter—Book a consultation: https://linktr.ee/simplyhealingkuranda

You aren't lazy or crazy. Your system is just overheating. Let's look at your blood markers and get you a plan that work...
23/10/2026

You aren't lazy or crazy. Your system is just overheating. Let's look at your blood markers and get you a plan that works. Link in bio! 🌿

22/10/2026

You can out run peri menopause inflammation just by using food.
Oestrogen is a fabulous anti inflammatory, it supports elasticity in tissues and increases the plumpness of skin. BUT just because it's going does not mean all is lost!
There are many ways to fill that gap and you may need to start working on more that one of them! Eating the right foods is a great start, drinking more water AND eating better quality oils more often are the way to go.
You can try generic diets but if you want something that will actually work then get in contact with me about Metabolic Balance. German engineering for the body that is as unique as your thumbprint.

Link to book a quick, free chat is in my bio.

Simply Healing is run by Sarah a degree qualified naturopath, a homeopath and nutritionist. She blends them together to create a solid scaffolding for your healing process. Sarah's special focus areas are women's hormones, perimenopause, mothers, family and children's health.

Systemic inflammation acts like a background tax on your energy and patience. Swipe ➡️ to see how we cool the fire! Link...
22/10/2026

Systemic inflammation acts like a background tax on your energy and patience. Swipe ➡️ to see how we cool the fire!

Link in bio to book a First Step Chat today. 🌿

21/10/2026

What do perimenopause, brain fog, and sleep have in common? Inflammation! That very common lack of sleep so many perimenopausal women complain of means their glymphatic system isn't getting a run.
The glymphatic system is the brains cleaning system. And the only time it runs is when we sleep. If the brain doesn't get cleaned all that waste sits around irritating cells and causing a low level inflammation which leads to another peri symptom....BRAIN FOG!
I can hear you screaming 'how do I get some sleep?????' because it is easy to say, not so easy to do.
Because sleep is affected by so many factors (and effects so many other things) the best way to get help is to book a consult. We can figure out exactly why you arent sleeping and address all the influencing factors. Giving a sleep tonic may help but very likely won't stick unless you look at the cause of your sleeplessness.
Book a 15min free First Step call to chat about your options. Link in the bio.

Simply Healing is run by Sarah a degree qualified naturopath, a homeopath and nutritionist. She blends them together to create a solid scaffolding for your healing process. Sarah's special focus areas are women's hormones, perimenopause, mothers, family and children's health.

This happens every Wed! Community is important to me, so I am flinging the doors to Simply Healing, natural health clini...
19/10/2026

This happens every Wed! Community is important to me, so I am flinging the doors to Simply Healing, natural health clinic and dispensary, wide open to offer free acute care over the counter. At the moment it will just be Wednesday 8.30am – 1pm while I gauge what is needed.
It works like this:
🌿 Come in and fill in a form
🌿 Have a quick chat with me at the counter
🌿 I’ll devise a plan for you and recommend products
🌿 You pay for the products
🩷 Benefits:
🥰 You get the benefit of advice from a DEGREE QUALIFIED Naturopath.
🥰 It helps address little niggling things you don’t really want an appointment for
🥰 It helps prevent a little cough going to the chest
🥰 You get reassurance that you can take control yourself OR confirmation that you need to visit the GP or even emergency dept.
😍 You get to experience first hand how I work, my ethics, my professionalism and knowledge before you book an appointment for a chronic issue.
NB these appointments are not appropriate for emergencies, chronic or long term conditions.
See you soon!
xxS

Inflammation isn't just about sore joints or puffy eyes... it’s a fog in your brain and a short fuse with your family.Wh...
19/10/2026

Inflammation isn't just about sore joints or puffy eyes... it’s a fog in your brain and a short fuse with your family.

When low-grade systemic inflammation is running in the background, your central nervous system stays on high alert. It feels like trying to run an intricate software update on a computer that's overheating.

During perimenopause, declining estrogen removes one of your body’s most potent anti-inflammatory shields.

The good news? Food is your strongest anti-inflammatory tool. When we use blood markers to identify what foods your body actually thrives on, the brain fog clears, the inflammation cools, and your patience returns.

📖 Catch up on the full October blog via the link in bio!

Ready for a proper, data-driven plan? Book a 15-Minute First Step Chat with me today. Go on, you good thing! 🌿

Night-time wakes are fixable when we address hormone shifts and blood sugar crashes together. Tap the link in bio to cha...
16/10/2026

Night-time wakes are fixable when we address hormone shifts and blood sugar
crashes together. Tap the link in bio to chat with Sarah! 🌿

Waking up at 3 AM with a racing mind isn't just "aging". It's a biological alarm bell. Swipe ➡️ to learn how to break th...
15/10/2026

Waking up at 3 AM with a racing mind isn't just "aging". It's a biological alarm bell. Swipe ➡️ to learn how to break the cycle!

Link in bio to book a First Step Chat.

14/10/2026

It's easy to forget the results from the homeopathic I prescibe in a consult but it is often the key that creates lasting results and allows clients the clarity and strength to make the changes they need to.
I look at it as the keystone. It's working quietly in the background rebalancing energy and systems.
But it's size or infrequent dosage makes it seem inconsequential next to herbs or nutrients. I never prescribe it randomly or just because. I prescribe for a specific result alongside herbs and nutrients, lifestyle and diet.
This creates a perfectly supportive prescription that gets you results quickly and maintains them long term.

Simply Healing is run by Sarah a degree qualified naturopath, a homeopath and nutritionist. She blends them together to create a solid scaffolding for your healing process. Sarah's special focus areas are women's hormones, perimenopause, mothers, family and children's health.

Address

10/13 Therwine Street
Kuranda, QLD
4881

Opening Hours

Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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