A Moment With Jess

04/09/2026

🌿 Spring carries such a gentle reminder...What we release creates space for something new to bloom. ✨

A season to soften, reset, clear what no longer feels aligned and come back to yourself. 🌙

If you’ve been feeling the pull, maybe this is your little sign. 🩵

September & October availability is here.
Come spend A Moment With Jess. 🌿

03/09/2026

🩵

You’ll hear me say this often *give yourself grace*.

I’m usually pretty good at giving it to everyone else. Understanding that people have hard days, that life can feel overwhelming, and that sometimes we’re simply doing the best we can.

But today, I’m giving some of that grace to myself.

For the things I didn’t get done.

For the moments I could have handled differently.

For not having all the answers.

For simply being human.

I don’t need to have it all together. I don’t need to be everything for everyone.

Today, I’m choosing to meet myself with the same kindness, patience and understanding that I so freely give to others.

Maybe you need to give yourself a little grace today too. 🩵

04/08/2026

Healing doesn't always ask for big changes.

Sometimes it simply asks us to pause.

If your heart has been whispering that it's time to slow down, reconnect and make space for yourself, perhaps this is your sign.

My August availability is now open, and I'd be honoured to share that time with you.

Send me a message to Book A Moment with Jess Today.

28/07/2026

Something very close to my heart... and my knees. 💓

In my early 20s, I was incredibly fortunate to receive a tissue donation for both of my knees.

Because of the kindness and generosity of strangers, I was given a second chance to move with less pain and live life more fully.

It's something I'll never take for granted.

Today, I'm a proud registered organ and tissue donor, and I encourage everyone to have the conversation with their loved ones. One simple decision has the power to change and even save lives.

To the donors and their families, thank you. Your selfless gift leaves a lasting impact that words could never fully express. 🥰

21/07/2026

18/07/2026

Be as kind to yourself as you are to everyone else. Xo Jess

16/07/2026

Free yourself from burdens. Thanks Nadine for this beautiful set of cards..

08/07/2026

✨ Life gets busy... I truly get it.

Between work, kids, family, appointments and trying to keep everything running, it's so easy to keep putting yourself at the bottom of the list.
I know because I've been there too.

But sometimes, giving yourself just one hour to slow down, breathe and reconnect can make all the difference.

If you've been thinking about booking a Reiki session but keep saying, "I'll do it next week," maybe this is your little reminder that you deserve that time too. 🤍

There are now only two appointments left in July, so if you've been waiting for the right time to put yourself first, this is your gentle reminder that you don't have to wait until life feels less busy.

If you'd like to book one of the remaining appointments, simply send me a message. I can't wait to see you. ✨

Love, Jess 🤍