19/01/2025
Are you aware we stock OWEN homeopathic remedies to help you cope with life's ups and downs.
Homoeopathy for Stress and Worry
Emotional stress such as that caused by worry, grief or shock, major life-changes such as moving home or school and workplace stress can leave you drained and prone to illness. Homoeopathy can provide excellent support.
Consider Cocculus when exhausted by worry and lack of sleep, nursing loved ones and getting up to sleepless children. There may be a dizzy, empty hollow feeling. Emotional stress, grief, guilt and mental strain with sighing and trembling suits Ignatia. Kali phos is a tissue salt valuable for its tonic effect on the nervous system. Use along with any other indicated remedy when under stress. Consider Nat mur if you can’t cry easily, want to be left alone and feel sad and resentful. Pulsatilla feels insecure, clingy, abandoned and unsupported whereas Sepia is fed up, worn down and indifferent. They are averse to consolation and just feel like running away.
If worn down by overwork and worry consider the following: when overworked Nux vomica becomes stressed, critical and oversensitive with sleep problems and a craving for stimulants. The nerve tonic Kali phos supports the nervous system when overworked or worried. People who are overly concerned about security, order and neatness are helped by Arsenicum. They tend to be restless and fidget and pace. Worry and overwork or overstudy can bring on headaches in Silica people with difficulty concentrating and a state of exhaustion, oversensitivity and dread.
Times of change can be a huge stress for many. People who experience anticipatory anxiety and dread about public appearance, an interview or examination, or any new job or task often find Gelsemium to be a great help if there is fear, dread and trembling. Kali phos supports the nervous system and Silica suits quiet people who are capable but nervous and shy. Shy, clingy children who find it hard to separate from Mum when starting preschool or school often do very well on Pulsatilla, if they are very anxious, fearful and fussy Arsenicum may be better. When the change includes grief and separation from friends or loved ones Ignatia.
Please call us to discuss or organise to collect any of these remedies.
The Natural Approach Healing centre 0416 494476
