Himalayan Bliss

07/06/2026

Weekend markets followed by AIR BNB CHAI SESSIONS 🥰🥰🤞
Things to remember to enjoy chai like a pro
- get your hands on the best chai .au
- a great tasting unhomogenised Aussie milk
- raw sugar (an absolute must)
- strainer (because no one likes a chai with cheeky spice bits)

01/06/2026

At Himalayan Bliss, “best” isn’t a buzzword. It’s a promise we keep striving to preserve

We always thought that we could do better with our spices. Over the years we have sourced spices from different outlets and always felt that the quality was either too substandard or too much profit driven with no emphasis on the potency and sustainability aspect. We were determined to change it and finally we got a shot. We have been able to source single-origin spices right here in Australia. Each batch of cardamom, fennel, and cinnamon that we tested comes from one farm, one soil, one harvest and hence the whole point of being worth the price and effort.

Why? Because terroir matters. The altitude, climate, and farmers’ hands shape the aroma, oil content, and potency. Blends hide inconsistencies. Single origin gives you purity you can taste and trust.

No fillers. No generic bulk spice. Just herbs rooted in the land they were meant to grow in.

That’s our commitment to you. Pure. Traceable. Worth it.

Himalayan Bliss 🌿

29/05/2026

That burning in your chest after chai isn’t just a strong chai that’s loaded with heating spices and caffeine but it might be Pitta talking 🔥 You
love chai but get irritable, acidic, or break out after?

Hear us out

In Ayurveda, Pitta is fire + water. It governs digestion, metabolism, and focus. But too much heat from food, stress, or spicy chai can push Pitta out of balance.

Here are 3 signs your chai might be aggravating Pitta:

Acid reflux, heartburn, or a burning stomach after chai
Clove, black pepper, and too much ginger are heating. If your blend is heavy on these, it can overstimulate Pitta digestion.

Irritability, headaches, or feeling “too wired” after 1 cup
Pitta in excess shows up as frustration and intensity. A chai loaded with hot spices + caffeine can tip you over.

Skin breakouts, rashes, or redness around the face
Pitta governs the skin. When aggravated, it often shows up as heat-related skin issues.

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What to do instead:
If you’re Pitta-dominant or feeling overheated, look for chai with more cooling herbs:
Fennel, cardamom, liquorice – cooling and soothing
Brew weaker, drink warm not hot – heat + heat = overload

At Himalayan Bliss, our Calming Chai blends uses fennel and cardamom as the base, so it’s warming but not aggravating. Good for evenings and Pitta types.

Save this if you’re a Pitta type, or tag someone who always says “chai makes me feel weird”

Try our artisanal blends and feel the difference !

12/05/2026

CHAI BLENDING MASTERCLASS

27 June ’26 • Saturday • 3 Hours

What you’ll get:

Learn to blend herbs & spices in perfect harmony — no more overpowering chai.

Through Ayurveda, you’ll discover your body type and the exact spices that love you back. Then we craft your own signature chai blend to take home.

Plus: Live demo of perfect stovetop masala chai. Because shortcuts ruin chai.

Bring: A weighing scale + an open heart.

THE HIGH ON CHAI SUPPER

We can’t reveal it all... but think cakes, sweet + savory snacks, and endless chai — all infused with rare, exotic spices.

This is 3 hours of knowledge, laughter, and food that teleports you straight to India’s chai tapris — where the real magic happens.

Come hungry. Leave with wisdom, a custom blend, and a full belly.

Booking link in the bio ❤️ or jump online and secure a spot or book via EGWF Website

10/05/2026

It’s that time of the year when we celebrate the very best our region has to offer. And we can’t be more delighted to offer you what we do best….our series of ‘Nourish and flourish wellness classes’ are back….and there is something for everyone.
Whether you are a foodie, a lover of Ayurvedic food, want to learn about food that heals or enjoy indulging in wholesome sensory food experience , these classes are not to be missed.

Jump online and book one or all of these classes and surrender your well-being and happiness in our capable hands 🙌🏽

Booking link in the comments section 🌸🌸

04/05/2026

Turmeric is one of the most revered spices in Ayurveda. She is called Haridra, the golden healer, for a reason. And she deserves so much more than a latte and a wellness hashtag.

Swipe to read the full rant.

29/04/2026

As the winter is fast approaching, master the art of chai making with our beautiful blends. All of our blends are pure indulgence and offer calm and nourishment.
Swipe to learn the key steps of chai brewing 🩷

27/04/2026

GHEE - ULTIMATE ANTI-AGEING HACK

Stop chasing the fancy pills, expensive skin care products ( that actually do nothing 🫣), collagen powders and painful cosmetic procedures for anti ageing results.
Embrace the OG GHEE , the ultimate elixir for anti ageing. And guess what it’s delicious , not so expensive and guarantees results.
Try it if you haven’t already

Oh and did we tell you , we make the best ghee there is☺️🩷
Try yourself !
Jump online and get yourself a jar of beautiful cultured ghee that’s traditional , homemade, fully clarified, pure and grass fed.

26/04/2026

26/04/2026

What if we told you that you have been eating the wrong kind of ghee all this while.
Not all “ghee” is truly ghee. Here’s how to tell the difference.

Many brands market clarified butter as ghee, but there’s an important distinction.

Authentic ghee is cultured and fully clarified. All water and milk solids are completely removed during slow, careful cooking. The result is pure butterfat that’s naturally shelf-stable. No refrigeration needed.

Clarified butter is often only partially processed. If traces of moisture or milk solids remain, it spoils faster and usually requires refrigeration.

Why this matters:
All fats oxidize over time with exposure to heat, light, and air. This creates rancid odors, bitter notes, and diminished quality.

If your “ghee” smells sour, stale, waxy, or tastes bitter, it has likely spoiled. When in doubt, discard it.

How to store it right:
Keep the jar tightly sealed
Store in a cool, dark place
Protect from heat and sunlight

Quick guide:
Clarified butter → Typically needs refrigeration → Spoils faster
Authentic ghee → Fully clarified → Shelf-stable at room temperature

The takeaway:
Real ghee goes beyond basic clarified butter. When made properly, it offers superior shelf life and stays fresh without the fridge.

Read the label. Smell your food. Trust your senses.

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You can’t absolutely go wrong with Himalayan bliss, cultured and slow cooked to perfection.