Salt and Soul Reiki

14/10/2026

Hey mate, ever tried Reiki?

You don’t have to be stressed, overwhelmed or going through something difficult to have a Reiki session.

Sometimes it’s just nice to have an hour where nobody needs anything from you.

No phone. No interruptions. No expectations.

Just a chance to switch off, have a rest and take a little time for yourself.

And fellas, you don’t have to understand Reiki to give it a go 👍🏼

Salt & Soul Reiki | Lancelin 🤍

12/10/2026

Highly recommend ⭐️ ⭐️⭐️⭐️⭐️

So grateful for her quick response, gentle care and kindness when we needed it most 🐕Thank you, Lisa! 🤍

After taking the last 2 years off work to be around to help and support my family, getting my business up and running is feeling amazing! I've never felt so happy getting ready for work 🥰 I'm loving all the beautiful people I'm getting to meet out here and appreciate all the love I'm getting from the community! Thank you everyone! 🌷

12/10/2026

A little reminder to please be mindful of what you leave behind when fishing on our beautiful beaches. 🎣

Unfortunately, our Scruffy dog ended up with a fish hook lodged in his neck this morning 😢

Please take a moment to check you’ve collected all your hooks, fishing line and tackle before leaving the beach.

A very big thank you to the wonderful Lisa West Coast Pet Care for her quick response and such gentle care of our little dog. So very grateful. 🤍

And to my first responder Kaz Lancelin Lodge Yha, thank you for keeping me calm when I needed it! 😊🤍

18/08/2026

Have you ever had that unsettled feeling…
and wondered, where do I belong? Where do I breathe… like, really breathe?

Not because you don’t love where you are, but because sometimes you find pieces of yourself in different places.

For me, the ocean is home 🌊
The trees bring stillness and wisdom 🌳
And then there’s the red dirt country… a place I feel grounded and connected🦘

Maybe belonging isn’t always about one place. Maybe it’s about noticing the places where you feel most like yourself.

Where do you go or what do you do when you need to find your feet again? 🤍

02/08/2026

Not everything we inherit is ours to keep. 🤍

Sometimes we reach a point where we begin to see things differently. We become aware of the beliefs, emotions and patterns we no longer want to carry forward.

We question. We look within. We recognise.

And perhaps, for the first time, we realise we have a choice… and permission to choose differently.

For ourselves.

For our children.

Sometimes change begins quietly.

With one person choosing differently. 🤍

27/07/2026

MEN… OH… PAUSE.

Ladies… can we talk about it? 🤍

It’s more than hot flushes.

It can be the restless nights, the emotions, the sudden wave of heat that starts in your head and slowly works its way through your body… one leg hanging out the side of the bed… the quilt on… the quilt off… the added pounds that seemed to arrive overnight… the brain fog… the exhaustion… or simply not quite feeling like yourself.

But what if there’s another side to menopause?
A gentler, kinder side 🤍

In Japan, menopause is known as konenki, often translated as “renewal years,” “energy season,” or even “second spring.”

I love that way of looking at it.

A time when wisdom deepens, experience is honoured, and we embrace all that’s still to come.

Perhaps it’s the beginning of a beautiful new chapter. 🤍

Reiki offers a gentle and nurturing space through this season of life. If you’d like a little support along the way, please send me a message. 🤍

26/07/2026

Sometimes we don’t know exactly what we need… we just know we need a little time. Maybe a little support.

People come to Salt and Soul Reiki for all kinds of reasons.

🍃 Some are looking for:

• Deep relaxation and time to unwind.
• Support in releasing stored emotions.
• Support in managing stress and anxiety.

🍃 Others are looking for:

• A clearer mind and greater clarity when making important decisions.
• Help to calm busy thoughts and improve focus.
• Support while navigating grief or life’s challenges.

🍃 For others, Reiki offers support through:

• Reconnecting when they don’t quite feel like themselves.
• Gentle support alongside recovery from physical injury.
• Feeling lighter and more energised.
• Support alongside a fertility journey.
• A gentle, supportive space while navigating perimenopause and menopause.
• A quiet, nurturing space for children and young people navigating school and other challenges.

Every Reiki session is different because every person is different.

If you’ve been thinking about booking a session, I’d love to help you find a time that suits.

Bernie 🤍

26/07/2026

I love grounding and connecting with Mother Earth. 🤍

Grounding has a gentle way of calming my mind and body. When everything becomes quiet, that’s often when I hear the guidance that’s meant for me.

Spending a few quiet moments with your feet in the sand can help calm your mind, settle your nervous system and reconnect you with the present moment.

Take a few slow breaths.
Feel the sand beneath your feet.
Just be.

21/07/2026

Eeeek… I’m so excited! 🤍

The next chapter of learning begins.

Advanced Reiki Master

This course includes:

✨ Conducting Earth Healing
✨ Vagus Nerve Stimulation
✨ Pineal Gland Activation
✨ Energetic Adjustment
✨ Frequency Balancing
✨ Emotional Trauma Release
✨ Fertility Healing
✨ Inner Child Healing
✨ Past Life Healing
✨ Spirit Guides
✨ Psychic Development
✨ Mediumship

Right up my alley… if you get my drift! 😄 If you know me, this probably doesn’t surprise you.

I’m so looking forward to this journey. 🤍

All under the guidance of my amazing teacher and friend Tiff Restore 🙏🤍✨