Salt and Soul Reiki

Salt and Soul Reiki 🌿 Reiki Master
A gentle space to rest, relax and release.
šŸ“ Lancelin, WA
Weekdays & weekends • By appointment

If you know me you’ll know I call myself ā€œwoo woo!ā€ 😁I was scrolling trying to find something that resonated with me (!!...
19/08/2026

If you know me you’ll know I call myself ā€œwoo woo!ā€ 😁
I was scrolling trying to find something that resonated with me (!!) when I saw this person’s comment on a medium’s post. I checked her page and found this…
I am very much spiritually guided every day šŸ’«
I gave a little laugh when I saw it…my beautiful Gran’s šŸ•Šļø name was Annie, but she was known by her middle name as she didn’t like the name Annie ~ I love it šŸ¤

As the song šŸŽ¶ goes ā€œā€¦she offers me protection and a lot of love and affectionā€¦ā€
My Gran was and still is, my guiding light, my confidant and very best friend.
For me, this is her way of letting me know she is around e v e r y day šŸ¤šŸ«¶šŸ¼

I’d love for you to share your story šŸ¤

Thank you Ann Traynor šŸ•Šļø šŸ¤šŸ˜Š

Have you ever had that unsettled feeling… and wondered, where do I belong? Where do I breathe… like, really breathe?Not ...
18/08/2026

Have you ever had that unsettled feeling…
and wondered, where do I belong? Where do I breathe… like, really breathe?

Not because you don’t love where you are, but because sometimes you find pieces of yourself in different places.

For me, the ocean is home 🌊
The trees bring stillness and wisdom 🌳
And then there’s the red dirt country… a place I feel grounded and connected🦘

Maybe belonging isn’t always about one place. Maybe it’s about noticing the places where you feel most like yourself.

Where do you go or what do you do when you need to find your feet again? šŸ¤

Not everything we inherit is ours to keep. šŸ¤Sometimes we reach a point where we begin to see things differently. We beco...
02/08/2026

Not everything we inherit is ours to keep. šŸ¤

Sometimes we reach a point where we begin to see things differently. We become aware of the beliefs, emotions and patterns we no longer want to carry forward.

We question. We look within. We recognise.

And perhaps, for the first time, we realise we have a choice… and permission to choose differently.

For ourselves.

For our children.

Sometimes change begins quietly.

With one person choosing differently. šŸ¤

01/08/2026

My intention for this month…

To keep showing up with a quiet heart, continue learning, and welcome people into a space where they feel safe, seen and supported.

Thank you to everyone who has supported Salt & Soul Reiki so far. Every booking, every conversation and every recommendation means more than you know.

Here’s to a gentle August 🌿

With warmth,
Bernie šŸ¤

MEN… OH… PAUSE.Ladies… can we talk about it? šŸ¤It’s more than hot flushes.It can be the restless nights, the emotions, th...
27/07/2026

MEN… OH… PAUSE.

Ladies… can we talk about it? šŸ¤

It’s more than hot flushes.

It can be the restless nights, the emotions, the sudden wave of heat that starts in your head and slowly works its way through your body… one leg hanging out the side of the bed… the quilt on… the quilt off… the added pounds that seemed to arrive overnight… the brain fog… the exhaustion… or simply not quite feeling like yourself.

But what if there’s another side to menopause?
A gentler, kinder side šŸ¤

In Japan, menopause is known as konenki, often translated as ā€œrenewal years,ā€ ā€œenergy season,ā€ or even ā€œsecond spring.ā€

I love that way of looking at it.

A time when wisdom deepens, experience is honoured, and we embrace all that’s still to come.

Perhaps it’s the beginning of a beautiful new chapter. šŸ¤

Reiki offers a gentle and nurturing space through this season of life. If you’d like a little support along the way, please send me a message. šŸ¤

Sometimes we don’t know exactly what we need… we just know we need a little time. Maybe a little support.People come to ...
26/07/2026

Sometimes we don’t know exactly what we need… we just know we need a little time. Maybe a little support.

People come to Salt and Soul Reiki for all kinds of reasons.

šŸƒ Some are looking for:

• Deep relaxation and time to unwind.
• Support in releasing stored emotions.
• Support in managing stress and anxiety.

šŸƒ Others are looking for:

• A clearer mind and greater clarity when making important decisions.
• Help to calm busy thoughts and improve focus.
• Support while navigating grief or life’s challenges.

šŸƒ For others, Reiki offers support through:

• Reconnecting when they don’t quite feel like themselves.
• Gentle support alongside recovery from physical injury.
• Feeling lighter and more energised.
• Support alongside a fertility journey.
• A gentle, supportive space while navigating perimenopause and menopause.
• A quiet, nurturing space for children and young people navigating school and other challenges.

Every Reiki session is different because every person is different.

If you’ve been thinking about booking a session, I’d love to help you find a time that suits.

Bernie šŸ¤

I love grounding and connecting with Mother Earth. šŸ¤Grounding has a gentle way of calming my mind and body. When everyth...
26/07/2026

I love grounding and connecting with Mother Earth. šŸ¤

Grounding has a gentle way of calming my mind and body. When everything becomes quiet, that’s often when I hear the guidance that’s meant for me.

Spending a few quiet moments with your feet in the sand can help calm your mind, settle your nervous system and reconnect you with the present moment.

Take a few slow breaths.
Feel the sand beneath your feet.
Just be.

25/07/2026

Today touched my heart. šŸ¤

A beautiful conversation (ā€˜beautiful’ is obviously word of the day šŸ˜…).

A few tears.

My heart is so grateful for the beautiful connections this space creates.

With warmth,
Bernie šŸ¤

22/07/2026

A big shoutout to Linley for organising yesterday’s Standing in Herself event.šŸ’ž It was so much fun, with lots of laughs, great conversations and wonderful women. We appreciate you, Linley 🩷

Thank you Gabrielle for sharing your wisdom and reminding us to embrace who we are in this season of life. 🌺

And šŸ‘šŸ» to Lancelin Sands Hotel for the beautiful setup and delicious morning ā˜•ļøšŸ§

Thank you all for such a special morning xx

Address

Lancelin, WA
6044

Telephone

+61448543574

Website

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