COLLECTIVE THERAPY HUB

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COLLECTIVE THERAPY HUB A safe enough space for Counselling • Drum Therapy • Yin Yoga • Mental Health Training • Events

12/10/2026

Some evenings stay with you ...

It’s been a couple of weeks since my first BELONG signature experience, | Spring at Wild Wood, and looking through these photos brings it all back.

The lantern-lit walk, drumming, sound, nourishing food and conversations. But most of all, the women who came together, some with friends, some arriving on their own, who made the evening so special.

I put so much of my heart into creating BELONG. To see women settle in, laugh, connect and enjoy a little time for themselves was everything I had hoped for.

A heartfelt thank you again to Emma from Wild Wood Sanctuary for sharing her beautiful sound experience, and her most magnificent property with us, WILD WOOD.

To every woman who joined me, thank you for being part of the beginning.

Now, I’m getting ready to create our next chapter ... BELONG | Summer Under the Stars.

Surrounded by the ocean, the soft glow of evening and time to settle into good company as the stars begin to appear.

Joining me is Vanessa Belbin from Saltbush Catering., who will be creating a beautiful feast to share.

I’m creating an evening for you to feel welcomed, nourished and delighted ... with thoughtful touches and a little wonder woven throughout the evening. Some things I’ll leave for you to discover when you arrive, as they are best experienced.

Perhaps there’s a place beneath the stars waiting for you? I’d love to welcome you.

Follow the booking link to secure your place right here: https:// 👇🏽www.collectivetherapyhub.com.au/event-details-registration/belong-i-summer-under-the-stars-1

Were you with me at BELONG | Spring at Wild Wood?

I would love to hear your favourite moment, or how the evening felt for you? Share a little memory in the comments below 🧡

📸 mostly by the ever fabulous Kristy L Photography

10/10/2026

It's WORLD MENTAL HEALTH DAY 🧡

We all have times when life feels heavier than usual. Sometimes that’s visible, and sometimes we carry it quietly while continuing to work, care for others and get through the day.

Today, I want to remind you that your mental health deserves care and attention, even when you’re still managing everything.

You can be grateful and still be struggling, you can also be capable and still need support. This is the big one .... you don’t have to wait until everything feels overwhelming to reach out

You can be grateful and still be struggling, you can also be capable and still need support. This is the big one .... you don’t have to wait until everything feels overwhelming to reach out.

At The HUB, connection is at the heart of what I do. Whether we’re talking, sharing a quiet Yin practice, enaging in impactful training, or finding a rhythm together, my hope is that you feel welcome, heard and able to be yourself.

Today, perhaps take a moment to ask yourself ... 'How am I, really?' Also, check in with someone you care about, with time to listen to their answer. The focused listening is key here.

Every conversation matters, and you absolutely do too.

With care
Jodhi x

08/10/2026

BIG ANNOUNCEMENT! 💥

As you know, I’m walking 100km in One Foot Forward this month and TODAY, Safety Mate, a generous partner of Black Dog Institute will DOUBLE your donation (up to a total of $150K)!

I’d love it if you could please donate and help me create better mental health for all.

You’ll need to be quick as double donations are for TODAY ONLY or until the $150K is exhausted!

Here’s the link to my fundraising page if you’re able to support: https://oneff.co/b/JodhiGou

It's Friday ... not too much from me today BUT some lovely encouragement to 'APPRECIATE THE LITTLE THINGS', beacuse they...
08/10/2026

It's Friday ... not too much from me today BUT some lovely encouragement to 'APPRECIATE THE LITTLE THINGS', beacuse they matter and will make a difference.

📸 Kristy L Photography 🧡

06/10/2026

A little moment can mean a lot.

A cuppa enjoyed without rushing, a familiar face, sunshine through the window, a song that makes you smile, or someone asking how you are ... and taking the time to listen.

For Mental Health Week, I’m sharing a gentle invitation to notice the little things that bring you comfort, connection or a moment of ease.

You can appreciate something lovely and still be having a hard day.

There's room for both 🧡

04/10/2026

It’s Mental Health Week and this years theme is 'Appreciate the little things.'

For me, that brings to mind the small pockets of time in our day when we can pause, connect and feel a little more supported.

A cuppa in the sunshine, a walk with someone who listens, a favourite song, or maybe
someone asking, 'How are you, really?' and then importantly staying to hear the answer.

These moments do not take away everything we might be carrying, but they can offer comfort, connection and a little breathing space.

Connection and belonging are at the heart of why I created Collective Therapy Hub. I want people to feel welcome, heard and able to come as they are.

This week, perhaps make a little room to check in with yourself, reach out to someone, or notice something that brings you a moment of ease.

You deserve care and support, whatever kind of week you’re having.

What’s one little thing you’ve appreciated recently?

This was me last week, stopping, and appreciating this beautiful pigface on my walk. This bumblebee loved it too 🧡

01/10/2026

A little note from me from this morning ...

It's the 1st of October today ... that means it's the beginning of the Black Dog Institute's ONE FOOT FORWARD Campaign, raising money for mental health treatment, education and digital services.

I've made the decision to turn my words into action and walk 100 kilometres over the course of the month (not all at once!) to raise funds for the Institute.

Through my work at Collective Therapy Hub, I see how much it matters to feel heard, supported and connected. This walk is another way I can show up for mental health and remind people that they don’t have to face the hard days alone.

Over the month, I’ll be making space to get outside, move my body and put one foot in front of the other. I’ll share a little of the journey with you along the way.

If you’re able to donate, I’d be grateful for your support. Sharing my fundraising page or offering a word of encouragement would mean a great deal to me too.

Here’s to taking steps together 🧡

TO DONATE please click on the QR code for click the link here 👇🏾 https://www.onefootforward.org.au/fundraisers/jodhigough/one-foot-forward-2026

Yesterday I was invited by Fiona from Mission Australia to join their Kinship Wellbeing morning. We shared a cuppa and t...
29/09/2026

Yesterday I was invited by Fiona from Mission Australia to join their Kinship Wellbeing morning. We shared a cuppa and talked about caring for ourselves while caring for others.

We spoke about pockets of time, small moments to pause, breathe or do something that feels nourishing, then we settled in together for a gentle yoga nidra. It was so wonderful to see these fabulous humans stop and take some time for themselves.

Kinship carers, often grandparents and other relatives, give children care, connection and a sense of belonging through difficult times. It’s important that the people doing that caring feel supported and connected too.

Thank you, Fiona and Zee (who is on placement from UTAS) for inviting me, and to everyone who made space to share part of their morning with me.

Much respect for you all 🧡

26/09/2026

Last night, BELONG | Spring at Wild Wood came to life.

Emma and I shared this moment together just after the women had entered Wild Wood.

Today I’m feeling incredibly grateful, and we are still taking it all in.

To the women who joined us for my very first BELONG experience, thank you.

Grounded. Connected. Nourished.

More moments to share soon.

📸 Kristy L Photography
Thank you for capturing our joy so beautifully 🧡

22/09/2026

Yin + Pottery… what a beautiful way to spend a Sunday.

We began on the mat with Yin, giving ourselves some time to slow down, settle in and simply be.

Then it was time to create. This time … little houses.

There was clay, plenty of concentration, lots of conversation and laughter, and I absolutely loved seeing how completely different every little house became.

That’s one of my favourite things about these gatherings.

There’s nothing to get perfect.

We come together, we move, we create, we chat, we laugh … and for a few hours, we get to step away from everything else.

I’m always so grateful to my dear friend Miranda from Mindful Mud who brings her creativity, warmth and beautiful way of guiding us with clay to these days. I love creating these experiences alongside her.

A beautiful Sunday spent with a beautiful group of women.

I think these little houses might just be some of my favourites yet 🧡

Address

187a-b Gilbert Street
Latrobe, TAS
7307

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