Eumarrah Launceston Natural & Organic Food

Eumarrah Launceston Natural & Organic Food The best quality & biggest range of organic produce and natural food in Tasmania is available at Eumarrah. The best, cheapest & freshest Organic produce around.

Eumarrah Organic & Natural Foods has been selling organic and natural food in Tasmania since 1985. They stock a great range of bulk products such as flour, rice, grains, nuts, seeds, dried fruit, legumes, pulses, liquids, sugars, chocolate and muesli. Plus great bulk buys of muesli, grains, beans, legumes, nuts, fruit & much more!

Reducing waste, feeding friends.Nothing goes to waste!Our produce scraps are recycled into tastytreats for the lucky pig...
31/08/2026

Reducing waste, feeding friends.
Nothing goes to waste!
Our produce scraps are recycled into tasty
treats for the lucky pigs and rescue animals at
Catherine's animal farm.

**EUMARRAH FRUIT & VEG BOXES**Order your Eumarrah Fruit & Veg box for this week! Packed full of the freshest certified o...
31/08/2026

**EUMARRAH FRUIT & VEG BOXES**

Order your Eumarrah Fruit & Veg box for this week! Packed full of the freshest certified organic, spray-free and local seasonal produce. Place your order online for either in-store pickup or delivery:

https://www.eumarrah.com.au/FRESH-PRODUCE/FRUIT-_and_-VEG-BOXES/pl.php

You’ll also receive a weekly recipe card for meal inspiration, and can add on extra groceries or bulk refill goods 👍

We have 3 different sizes available:
🥕 $30 box – available Monday to Friday, perfect for one (our essentials range)
🥦 $50 box – available Wednesday & Thursday (great for two)
🍎 $75 box – available Wednesday & Thursday (ideal for families or bigger appetites)

Enjoy the freshest seasonal eating while supporting our local growers 💚

**BULK REFILL AUSTRALIAN RED LIVERMORE WALNUTS SPECIAL**Our colourful and nutritious Australian Red Livermore Walnuts (g...
28/08/2026

**BULK REFILL AUSTRALIAN RED LIVERMORE WALNUTS SPECIAL**

Our colourful and nutritious Australian Red Livermore Walnuts (grown in NSW) are currently 25% OFF 🙌

Red Livermore Walnuts have a sweeter, creamier and less bitter flavour than regular walnuts. They also have a higher level of omega 3’s, antioxidants and fibre... plus such an amazing colour! We love them here at Eumarrah 😍

Great on their own as a healthy snack, or a colourful addition to trail mix. Their sweetness makes them ideal added to baking, fruit bread, desserts, muesli, porridge, pesto, dips, sauces, salads (especially with bitter greens) and pasta.

Available in our bulk refill area - we encourahe you to BYO container to refill with as much or as little as you need. Come in and enjoy the saving! 🥰

When the days are chilly, our organic carrots bring a little sunshine to the table! Naturally sweet, vibrant and full of...
27/08/2026

When the days are chilly, our organic carrots bring a little sunshine to the table! Naturally sweet, vibrant and full of goodness. Carrots are a versatile winter favourite, perfect for everything from salads and colourful stir-fries to warming curries, hearty soups and stews, roasted sides and baking... hello carrot cake! 🥕

This Creamy Carrot & Lentil Soup recipe by Fufu’s Kitchen, is super easy to prepare, full of flavour and has a deliciously smooth velvety texture. It's incredible how a few simple ingredients make such a scrumptious dish! Vegan, gluten-free,
and perfect served with a fresh squeeze of lemon!

Come in and see us for all your ingredients ☺️

Time: 30min | Serves: 5

Ingredients:
1.5 cups organic red lentils
6 cups water or vegetable stock
1 bouillon cube
1 cup organic carrots, chopped
1 onion, chopped
2 garlic cloves, chopped
1 Tbsp olive oil
Salt & pepper to taste
1 tsp cumin
1/2 tsp turmeric
Pasta, rice or bread/pita to serve
Lemon wedges to serve

1. In a pot, add the olive oil. To that, add the onions, garlic, and carrots. Add salt and pepper to this and then sauté for 5min until fragrant.
2. To that, add the lentils and sauté for a few minutes. Season with the cumin, turmeric, and crushed bouillon cube. Mix together.
3. Add the cooking liquid and bring this mixture to a boil. Once it reaches a boil, bring down to a simmer. Let this cook for about 25min until the carrots are tender.
4. Once tender, use an immersion blender to puree this soup until creamy. If you do not have an immersion blender, then pour the contents of the soup into a regular blender for a minute until smooth.

Enjoy with crispy pita chips and fresh lemon juice!

📸 Fufu’s Kitchen

**BULK REFILL CERTIFIED ORGANIC CRYSTALLISED GINGER**We now have Organic Crystallised Ginger available in our bulk refil...
26/08/2026

**BULK REFILL CERTIFIED ORGANIC CRYSTALLISED GINGER**

We now have Organic Crystallised Ginger available in our bulk refill section 🙌🏽

Sweet, warming and delicious, it’s a wonderful addition to baking, desserts, granola, trail mixes, or simply enjoyed as a little treat (try it dippled in chocolate or carob - yum!) 🧡

Available in our bulk refill area - shop packaging-free and byo container to refill with as much or as little as you need! You can also order yours through our online store 👌🏼

https://www.eumarrah.com.au/GICO/Organic-Crystallised-Ginger/pd.php

**NEW PRODUCTS**We have some exciting new additions to our range from Gaga's Gut Loving Ferments 🎉~ Organic Dairy-Free T...
25/08/2026

**NEW PRODUCTS**

We have some exciting new additions to our range from Gaga's Gut Loving Ferments 🎉

~ Organic Dairy-Free Turmeric Chai Coconut Kefir
~ Apple Cider Vinegar Lacto-Fermented & Pickled Gherkins
~ Organic Powder Kraut Vegan Kimchi

Pop and pick up some gut-loving goodness, and check out the rest of the range - we're open till 6pm tonight (Tuesday) 🧡

Been wondering what’s inside a Eumarrah Fruit & Veg Box? Each week our team put together a changing selection of quality...
24/08/2026

Been wondering what’s inside a Eumarrah Fruit & Veg Box?

Each week our team put together a changing selection of quality, super-fresh certified organic and spray-free seasonal produce – with a big emphasis on supporting local Tasmanian growers 🥦

Ordering is simple –
1. Visit our online store
2. Pick the box size that suits you best (three to choose from)
3. Select delivery or in-store pickup

No subscriptions – just order when you wish! You can even include your groceries and bulk refill goodies with your order - have a browse of our online store 👌

Place your order online now for a box this week 💚
https://www.eumarrah.com.au/FRESH-PRODUCE/FRUIT-_and_-VEG-BOXES/pl.php

Our organic cauliflower is a winter fave! This recipe for Black Pepper Tofu & Cauliflower by Crumbs & Caramel, hits all ...
23/08/2026

Our organic cauliflower is a winter fave! This recipe for Black Pepper Tofu & Cauliflower by Crumbs & Caramel, hits all the perfect notes: a bit salty, sweet, spicy and savoury 👌

Time: 30min | Serves: 4

Ingredients:
350g firm tofu, drained, dried & cut into 2cm cubes
4 Tbsp sunflower oil
2 Tbsp cornstarch
¼ tsp salt
¼ tsp cracked pepper
1 large head organic cauliflower

Black Pepper Sauce:
½ cup veg broth
4 Tbsp tamari
1 Tbsp cornstarch
1 tsp brown sugar
1 tsp rice wine vinegar
2 Tbsp sesame oil
1 medium onion, diced
1 ½ tsp cracked black pepper
4 garlic cloves, minced
1 tsp fresh ginger, minced
1 red chilli, thinly sliced
Hot steamed rice/grain for serving
1 bunch spring onions, sliced for serving

1. Preheat the oven to 220°C. Line baking trays.
2. Place tofu in a bowl, drizzle with 2 Tbsp oil. Toss gently to coat. Sprinkle cornstarch, salt, and pepper over the tofu, and toss again. Spread tofu on tray, ensuring none of the cubes are touching.
3. Cut cauliflower into small florets. Place in the bowl. Drizzle with 2 Tbsp oil. Spread cauliflower on tray, ensuring there's space between each floret.
4. Place tofu and cauliflower into the oven and roast for 30-35min, tossing once. If you're using 2 trays, place the cauliflower a rack or two lower than the tofu so the steam doesn't hover over the tofu preventing it from crisping. Resist flipping the tofu earlier than 20 min so that the cornstarch has time to set up and crisp.
5. While tofu and cauliflower roasts, whisk together the broth, tamari, cornstarch, sugar, and rice wine vinegar. Set aside.
6. Place a large pan over medium heat. Add sesame oil. Once hot, add onion and fry
for 1-2 min or until soft. Add black pepper, garlic, ginger, and chilli, cook for 30 sec until fragrant. Whisk in sauce. Bring to a simmer, and cook until thickened. Do not overcook. Remove from the heat.
7. Just before serving, add roasted tofu and cauliflower to the pan and stir to coat evenly with the sauce. Cooking longer will soften the crispy tofu. Serve over hot steamed rice, or your favourite cooked grain or noodles. Serve topped with sliced spring onions, and more black pepper or hot sauce, if desired.

📸 Crumbs & Caramel

Every time we refill, reuse and choose to buy only what we need, we’re helping keep unnecessary packaging out of landfil...
21/08/2026

Every time we refill, reuse and choose to buy only what we need, we’re helping keep unnecessary packaging out of landfill. Small changes can make a big impact 💚

Our huge range of bulk refill products allows you to shop by refilling your own containers, or you can choose to buy our brand new jars (various sizes available) or paper bags ♻️

Want to make your shopping a little more sustainable? Come in and chat with our friendly team - we’re always happy to show you how shopping in bulk refill works, share ideas and help you find easy ways to reduce waste.

We're open today (Saturday) until 3pm - come in and check out our range!

**NEW PRODUCT**Have you tried our new Seedy Foods Tempeh Chips?🎉 Made from fermented gmo-free soybeans (hello flavour an...
21/08/2026

**NEW PRODUCT**

Have you tried our new Seedy Foods Tempeh Chips?🎉

Made from fermented gmo-free soybeans (hello flavour and digestibility) and simple ingredients, these nutritious crunchy chips are plant-based, high in fibre and protein 💪

3 flavours to choose from -

🌱 Sea Salt
🌱 Seaweed
🌱 Sweet & Spicy (a Eumarrah team favourite 😉)

Come grab a pack and find your favourite flavour, and enjoy a new kind of crunchy plant-based snack! We're open today (Friday) until 6pm 🌿

Address

54 Frederick Street
Launceston, TAS
7250

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 3pm

Telephone

+61363317682

Website

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