Pin & Tonic

10/05/2026

Happy Mother’s Day to all our Passed + Present + Future Mum’s and Mother figures.

In loving memory of Mums passed; with gratitude and love to Mums present; and with love and hope to future Mums planning.

18/02/2026

Struggling with lower back pain? 😣You’re not alone, millions deal with chronic low back issues every day.

The good news?
Recent studies (including NIH-funded research and large trials) show acupuncture can be a safe, effective option! It helps reduce pain intensity, improves mobility, with lasting benefits for many people. 🌱

Thin needles placed strategically to promote natural healing and relaxation. Many clients feel noticeable relief after a few sessions!
Have you tried acupuncture for back pain? We look forward to helping you get back to moving freely. ⭐️

23/05/2025

Hello everyone.
I certainly love my new clinic space in Noosa, but I miss my Tassie clients!
Please kindly share my new Pin & Tonic Noosa Facebook and Instagram pages.

https://www.facebook.com/profile.php?id=61575954998370
https://www.instagram.com/pinandtonic_noosa/

Also, a heartfelt thank you to my wonderful Tassie clients who continue their naturopathic and nutrition care with me via Telehealth - it's been working so well and I'm grateful that I can keep supporting your health, even from afar.
Belinda ✨

Hi I'm Belinda and welcome to Pin & Tonic, Noosa.
I specialise in acupuncture, nutrition and naturopathy.
I'm passionate about igniting the body's natural healing abilities.
If you're on a journey of wellness, I would love to connect with you.
Belinda ✨

01/05/2025

🌿 Curious about how acupuncture works to ease pain and support your nervous system? Here’s the simple scoop! 🌟
When those tiny acupuncture needles go in, they talk to your nerves in a special way. They can:
1️⃣ Block pain signals: The needles tickle your nerves, telling your brain to “shut down” the pain. It’s like closing a gate so the ouch doesn’t get through! 2️⃣ Release feel-good chemicals: Your body pumps out natural painkillers (like endorphins), making you feel calm and comfy. 3️⃣ Balance your stress: Acupuncture is like a reset button for your nervous system, helping you chill out by calming stress hormones and boosting relaxation. 4️⃣ Rewire chronic pain: For long-term pain, it helps your brain and nerves learn to stop overreacting, so you feel better over time. 5️⃣ Boost blood flow: The needles wake up your body’s healing mechanisms by improving circulation right where you need it.
In short, acupuncture is like a gentle nudge to your body’s natural ability to heal and feel great! 💆‍♀️ Ready to try it? ✨ Book Tasmania | pin & tonic | Acupuncture & Naturopath

14/03/2025

Tasmania – stunning scenery, the purest air, fresh produce, and tight-knit communities. We’re so lucky to call this healing paradise home! 🌿✨ Did you know acupuncture can work wonders too? It’s a game-changer for reducing stress, easing anxiety, and calming the mind. Give it a try! https://www.pinandtonic.com.au/book-tasmania
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03/03/2025

We are excited to announce that pin & tonic has branched into two new locations! Same trusted care, fresh new spaces. Find out more on our website and you can conveniently book online.

https://www.pinandtonic.com.au/book-tasmania

https://www.pinandtonic.com.au/book-queensland

14/12/2023

16/11/2023

Today was World Acupuncture Awareness Day!

Here are some of the friendly faces (including ours) of registered acupuncturists from across the country. It is such a privilege to be part of Australia’s highly skilled acupuncture community & be able to help people with this amazing modality.

17/10/2023

Spring is here…the sun has more warmth, nature’s colours brighten, pretty blossoms, pollens, wind, runny nose, itchy eyes, scratchy throat….A-Choo!

Acupuncture can help Springtime sniffles, sneezing & sinus pressure. How?

Acupuncture strengthens the immune system by modulating how responsive it is to environmental irritants. It’s like Acupuncture is reminding the body how to better self-regulate, so you’re less likely to have an over-the-top response to plant-bits floating in the air.

We may also incorporate specific herbal or nutritional formulas & dietary tweaks to help address underlying factors that are contributing to your symptoms or making you more susceptible to allergies.

Acupuncture & Natural Medicine can help reduce the sneezy struggle common at this time of year…and put more Spring in your step!