Active Discovery Project

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Active Discovery Project Holistic health is an approach to life that considers multidimensional aspects of wellness. Learn about health from ALL aspects, NOT JUST THE PHYSICAL.

Health has a whole spectrum from emotional body, to physical body, to social to mental and more. We created a space for people to connect, feel supported and safe, while learning about themselves to empower and progress in becoming the best version of who they are, outside the spectrum of cultural pressure and expectation!

14/10/2026

Take an hour just for you.

Join me for a Breathwork session on Saturday 31 October at 2 pm at Active Discovery Project, Laurieton.

It’s a chance to unwind, reset and clear your mind through the calmness of deep, conscious connected breathing.

Step away from the noise and give yourself space to breathe.

Cost: $35. Places are limited, send me a message to book your spot.

24/09/2026

Momentum happens when we shift our perspective to realise that growth is uncomfortable and not always made up winning moments. You can do this, keep going. If you haven’t started yet, we are here for you!

23/09/2026

People are fuel your life almost as much as food and water are. Don’t understand how much the company you keep affects your current reality. Get around people that support you for exactly who you are and who you want to be!

14/09/2026

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14/09/2026

Spring has sprung !!!! Who’s in for some outdoor fun !!!

Today our ADP community alongside our local community raised over $3000 for Prostate cancer research. While this was a f...
12/09/2026

Today our ADP community alongside our local community raised over $3000 for Prostate cancer research. While this was a fantastic achievement our goal was to promote awareness around regular prostate testing, especially for males over 50! So we took on a 12 k trail from North Haven to Pilot Beach . Running, walking and riding were the choices and I believe we covered all offers collectively, as well as fitness challenges along the way. Well done everyone and huge thanks 🙏 to everyone that donated and participated. A special thank you to our ADP volunteers who supported participants at these stations with water and encouragement. We are so lucky to live in such a great community !!! I am happy to say that our prostate cancer survivor and race creator George Colvin was the first to cross the line . Enjoy the photos.

07/09/2026

Another amazing morning with the Active Discovery Project community, coming together to welcome the changing season.

Through conscious breathwork, ice baths and shared moments of discomfort, we challenged ourselves, connected with one another and created an unforgettable start to the day.

There’s something powerful about stepping outside your comfort zone together.

Breathe.
Connect.

Embrace the challenge.

Welcome the new season.

EmbraceTheChallenge NewSeason StepOutsideYourComfortZone

Address

65 Bold Street
Laurieton, NSW
2443

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 5pm

Telephone

+61407996924

Website

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