Kerry Christie

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Kerry Christie Movement • Healing • Empowerment

Kinesiology • Zumba • Self-love

07/09/2026

Somewhere along the way, we became so good at being everything to everyone else that we forgot how important it is to simply be ourselves.

No rushing.
No fixing.
No looking after everybody else.
No roles to play.

Just space to slow down, connect with other women and come back to you.

That’s why we created our Self-Love Journey.

Not because you need fixing or changing — but because sometimes we need a little space away from the noise of everyday life to hear ourselves again.

For two hours, we’re creating our own little village. A warm, welcoming space for women to connect, explore, breathe and simply be.

✨ Connection
✨ Self-exploration
✨ Energy work
✨ Sound meditation

And if you’re thinking, “I’d love to, but I’d have nobody to go with…”

Please come anyway.

You absolutely do not need to know anyone. Come alone, bring a friend — either way, you’ll be welcomed.

📍 North Perth
📅 Sunday 13 September
⏰ 3:30pm
🤍 2 hours
🎟️ $77

Ready for two hours just for you?

Book your place through the link

https://www.kylieholdem.com/event-details/self-love-and-sound-series

06/09/2026

We are gifting a place at our self-love & sound event next Sunday 13th September 3.30pm - 5.30pm. North Perth.

Please send us her name & why you think this event would help her & a little about her situation.

We will go through the nominations & notify you by Thursday this week. 🙏

If you would like to attend this event yourself, the link is in my bio under ‘self love & sound event’

05/09/2026

Teaching our children about red flags is a must. There are always warning signs with abusive people but if you don’t know the signs, they will convince you that it’s your fault & you’re the problem.

04/09/2026

When did we stop doing things just because they were FUN?

As kids, we didn’t think about whether something was productive, whether we were good at it, or what other people thought.

We just did the things that made us happy.

Gymnastics, dancing and athletics were such a huge part of who I was growing up — and I’m realising they’re still a huge part of what makes me feel most like ME today.

The handstands might be a little harder, the dancing looks different, and these days I apparently choose to push myself through HYROX for fun… but that feeling is still the same.

There’s something really powerful about reconnecting with the things that lit us up when we were younger.

Life gets serious enough.

We have jobs, responsibilities, expectations and endless things we should be doing.

But we’re still allowed to play.
We’re still allowed to be silly.
We’re still allowed to do things for no other reason than they bring us joy.

Growing older doesn’t mean we have to outgrow the parts of ourselves that made us feel alive.

So here’s your little reminder:

What did younger you LOVE doing?

And when was the last time you did it?

03/09/2026

Somewhere along the way, we became so good at being everything to everyone else that we forgot how important it is to simply be ourselves. 🤍

No rushing.
No fixing.
No looking after everybody else.
No roles to play.

Just space to slow down, connect with other women and come back to you.

That’s why we created our Self-Love Journey.

Not because you need fixing or changing — but because sometimes we need a little space away from the noise of everyday life to hear ourselves again.

For two hours, we’re creating our own little village. A warm, welcoming space for women to connect, explore, breathe and simply be.

✨ Connection
✨ Self-exploration
✨ Energy work
✨ Sound meditation

And if you’re thinking, “I’d love to, but I’d have nobody to go with…”

Please come anyway. ❤️

You absolutely do not need to know anyone. Come alone, bring a friend — either way, you’ll be welcomed.

📍 North Perth
📅 Sunday 13 September
⏰ 3:30pm
🤍 2 hours
🎟️ $77

Ready for two hours just for you?

https://www.kylieholdem.com/event-details/self-love-and-sound-series

What if you gave yourself two hours… just for you? To step away from the noise.Put the phone down.Breathe.Connect with o...
29/08/2026

What if you gave yourself two hours… just for you?

To step away from the noise.
Put the phone down.
Breathe.
Connect with other women.
And come back home to yourself.

Our Self-Love & Sound Series begins this September — a seven-month journey of connection, self-exploration, energy work and deeply relaxing sound meditation.

Because we believe women still need their village.
A place to feel supported, connected and part of something.

Our first gathering explores Safety • Security • Grounding • Belonging — the foundations of feeling at home within ourselves.

Come exactly as you are.
No previous experience needed.
Just a little space to slow down, reconnect and receive.

📅 Sunday 13 September
⏰ 3:30–5:30pm
📍 North Perth Lesser Hall

Your self-love journey starts here. 🩵

Tickets are available now — tap the link to join us.

https://www.kylieholdem.com/event-details/self-love-and-sound-series

25/08/2026

My 1st Solo Hyrox race completed!

Exercise is a tool I use to not only keep my body fit & strong, but to keep my mind healthy too.

Having an event like this gives me something to aim for but also shows me how much fitter & stronger I’m becoming.

‘Strong body, strong mind’ is one of my mottos.

Super proud of myself for achieving this. Yes it was painful & yes there were times during the race that I wanted to stop & walk during the runs. But I didn’t. I kept going.

My time was 1 hour 41 minutes which at the age of 51 I’m really happy with.

Next year I’m aiming for 1 hour 30 mins

Who’s joining me next year?

15/08/2026

you can’t see a way through, please don’t mistake how you feel right now for how you’ll feel forever.

Life can change in ways you can’t imagine from where you’re standing today.

Stay for the days that feel lighter.
Stay for the laughter you haven’t had yet.
Stay for the version of you who’ll one day look back and be so grateful you kept going.

One day at a time. Sometimes, one moment at a time.

Address

Leederville, WA
6004

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61417860009

Website

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