Meditation Sydney

Meditation Sydney My name is Senka, and I’m the founder of Earth Element Healing and Guided Chakra Meditation in Sydney. Senka has been practicing Meditation Sydney for 30 years.

For the past 30 years I’ve been helping people eliminate stress and get more energy, clarity and focus through meditation. She is now an intuitive meditation leader and takes participants on a guided journey to release their body, mind and soul from stress and routine. She has also created a meditation program supported with a series of CDs, reports and webinars, for all those out there in the wor

ld, to benefit from and who cannot make it to our classes here in Sydney. It is important in today’s fast-paced and stressful world that we stay grounded and clear headed so that we make the decisions that are best for us at any given moment. Meditation can help you to stay sane when things around you feel out of control. A great way to feel anchored, like a tree in the eye of the storm!

04/06/2026

Don't Miss Out, ! Join Me Monday, 8th June 2026 in the next Course! 2 Spots Left

29/05/2026

Guided Group Meditation Healing in Sydney this Winter. Join Us Monday Night the 8th June.

Why Meditation Is So Powerful During Winter

Winter can often affect people more deeply than they realise. The darker evenings, colder weather and emotional heaviness that can arise during this time of year may leave many feeling tired, overwhelmed, anxious, disconnected, or emotionally drained.

Meditation provides a gentle way to restore calm within the nervous system while bringing balance back into daily life. During winter, the body and mind naturally seek stillness, making it one of the best times of year to begin a regular group meditation practice.

Learn more and Join > https://cutt.ly/wt1iK4bH

My name is Senka, and I’m the founder of Earth Element Healing and Guided Chakra Meditation in Sydney. For the past 30 years I’ve been helping people eliminate stress and get more energy, clarity and focus through meditation.

26/05/2026

Recharge & Heal This Winter 🌿 Join me in the next course 8th June

17/05/2026

Don't Miss Out, ! Join Me Monday, 1st June 2026 in the next Course! 5 Spots Left

Can guided meditation help to reduce the symptoms FND functional neurological disorder?Can Guided Meditation Help People...
15/05/2026

Can guided meditation help to reduce the symptoms FND functional neurological disorder?

Can Guided Meditation Help People Living With FND?

Meditation is increasingly being explored as a supportive practice for people living with stress related neurological conditions, anxiety and nervous system dysregulation. For one Sydney woman attending a five-week guided chakra healing meditation course with Senka from Meditation in Sydney, the experience became an important part of reconnecting with calmness, grounding and emotional balance following a diagnosis of Functional Neurological Disorder.

While meditation is not presented as a cure for FND, many people are now turning to mindfulness and guided healing practices to help calm an overstimulated nervous system and support emotional wellbeing.

Learn More > https://cutt.ly/VtVWbvwd

Guided Meditation mp3 ready for downloadBest Guided Meditation mp3 for Relaxation, Anxiety & Stress Relief, Sleep & Inne...
10/05/2026

Guided Meditation mp3 ready for download

Best Guided Meditation mp3 for Relaxation, Anxiety & Stress Relief, Sleep & Inner Calm.

Guided meditation MP3s offer a simple, flexible way to bring calm, clarity and emotional balance into your everyday life. Whether you’re new to meditation or looking to deepen your practice, having access to guided audio allows you to experience the benefits anytime, anywhere, without needing to attend a class.

Learn more > https://cutt.ly/jtXdeZ33

Address

3 Wetherill Street
Leichhardt, NSW
2040

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

Telephone

+61295696580

Website

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