Wise Happy Woman

01/06/2026

https://youtu.be/6bKwWWsR6no

Feeling burnt out? Tired? Just want to escape your life for a while? What you probably need is some self-care and to work out why you feel this way. Those li...

17/05/2026

https://youtu.be/8h8Aro_W7iY What makes you unique? I delve into the many ways we can discover who we are.

We have all asked the question, but how many of us really know who we are? I talk about many of the ways we identify as unique human beings and how you can g...

14/05/2026

https://youtu.be/PZUE3VrznXg This one gets personal.

The 10 things I did that had a huge impact on my life as a mature woman. After my life fell apart again in my late 50's, I knew I had to try something differ...

08/05/2026

https://youtu.be/36ssilnTFAA

Feeling stuck or in a slump? No matter how hard you try, you just don't seem to be able to make the changes you want. Not sure what's holding you back? I've...

29/04/2026

https://youtu.be/lqE4Ulmzukw
Feeling like you could do with a glow-up?

Glow up for mature women

09/12/2025

https://youtu.be/82zwAby_OgU A few tweeks here and there and these could be some of your best years. What will you choose?

You get to choose how you are going to live the rest of your life. These 10 simple suggestions can help to make these years some of the best. Sometimes we ju...

02/07/2024

Introduction to Becoming a Wise Happy WomanBlossoming in the face of whatever it is you're dealing with. It's not too late to become the person you want to b...

09/01/2023

I personally refer to this as 'vacation brain' ~ I love the world when I embrace vacation brain and experience the magical emotion of AWE as I interact with the world 🥰😊

06/12/2022

New video is up. Hope you enjoy

Self-help tools and information from professionals and those sharing their stories and what works for them can be invaluable in the healing journey for those...

03/12/2022

Complex Post Traumatic Stress Disorder explained.

What is Complex Post Traumatic Stress Disorder?www.wise-loving-self.com