Mountain Mindfulness

Mountain Mindfulness Beautiful Hatha Yoga and Mindfulness classes in New Town & Lenah Valley. Silent Day Retreats. The Om Choir. Kirtan Workshops. Sangita's Songbooks.

17/05/2026

"Two things are important on the spiritual journey. One is harmonising the mind and the other is managing the lifestyle. "

Inspiring words from Swami Niranjanananda Saraswati.


11/05/2026
Term 2 begins this week and there are still a few places available in the yoga classes. Please get in touch or book your...
04/05/2026

Term 2 begins this week and there are still a few places available in the yoga classes. Please get in touch or book yourself in through the website. Sangita 🙏

26/04/2026
Driving up through the midlands yesterday, in parts the highway was lined with gold on either side. Golden leaves, golde...
25/04/2026

Driving up through the midlands yesterday, in parts the highway was lined with gold on either side. Golden leaves, golden sunlight, golden fields, golden afternoon. Autumn in full swing! 🔆🔆🔆

Address

188 Lenah Valley Road
Lenah Valley, TAS
7008

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 5pm

Telephone

+61400519323

Website

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