Sharyn Kae - Kinesiology

23/05/2026

There’s no excuse for any of us!
Making change in our wellness doesn’t have to be difficult or expensive.
Make ‘that’ little decision and do ‘that thing’ !
Small changes done consistently over time make the difference.
“That easy thing. that you think is a waste of time” can be the thing that gets you moving in the right direction.

11/05/2026

Mothers are amazing; our work, our giving and especially our loving - matters!
And this is why it matters to help Mums to RELEASE pain.
There’s no sick leave or special circumstances support, and Mums often function despite intolerable pain, stress and exhaustion.

And so I ask, “What would it be like to be to do all the things, if your pain, stress or exhaustion were no longer an issue?

There is an answer-allowing you continue to create joyful, vibrant families.

If you’d like to know, let’s chat.

I am a mother.
Which means pieces of me
exist outside of my body now.

My heart walks around in little people
with scraped knees, sleepy eyes, loud laughter,
and fingerprints on everything I own.

I am a mother.

I have learned how to keep going
while running on empty.

How to make dinner while holding a crying baby.
How to smile through exhaustion.
How to carry the mental weight of an entire family
without anyone fully seeing it.

I have been needed
before the sun rises
and long after everyone else has fallen asleep.

And somehow,
I still show up.

Because mothers do.

We are the comfort after nightmares.
The keeper of birthdays and bandages.
The voice saying “be careful” and “I’m proud of you.”
The safe place.
The soft landing.

And people will say motherhood is small.
Ordinary.
Domestic.

But there is nothing small about raising souls.

There is nothing ordinary
about pouring yourself into another human being
day after day
without applause.

Motherhood is holy work.

It is sacrifice wrapped in tenderness.
Strength hidden inside gentleness.
It is giving pieces of yourself away willingly
because love asks you to.

I am a mother.

I have changed in ways nobody warned me about.

I became softer
and stronger at the same time.

I learned that love can make you terrified.
That exhaustion and gratitude can coexist.
That sometimes the hardest days
are also the holiest ones.

And one day,
these little voices won’t echo through my house anymore.

The laundry piles will shrink.
The toys will disappear.
The sticky handprints will fade from the windows.

But I know this now:

What mothers build
does not disappear.

Because long after children grow,
they still carry the way their mother loved them.

And maybe that is the true power of motherhood.

To leave pieces of your love
inside another person forever.

28/09/2025

The last incident, food or other trigger, may cause an over the top reaction, but it might be due to the overload below the surface.

26/09/2025

When we give,
We receive ’so much more,’ than we feel we’ve given.
That’s how I feel after each WELLNESS JOURNEY - 21 Day Challenge.
As I notice a change in vocabulary- less worried/ anxious chatter, for instance, my heart is filled with joy.
I don’t run the challenge for me. I do participate fully. So there are benefits for me to be sure.
But then … It’s what I’m hearing that makes a HUGE impact. That affects me tremendously!!

10/09/2025

Some things seem counterintuitive- like moving when you’re already sore.
Have a listen to this, and you’ll have a remedy to use as well.

04/09/2025

Reflecting on marriage, it becomes clear that it's not about having everything figured out.

When love is present between two people, it can make up for what's missing.

Conversely, without love, no other factors can make up for its absence.

Who else recognizes similarities between this concept and other aspects of life?
I’d love to read your thoughts.

26/08/2025

When a child is dysregulated, their brain isn’t ready to listen, learn, or problem-solve. 🧠💥

What helps most in those moments isn’t discipline or logic—it’s connection.
A child who feels understood begins to settle. Their body calms, their nervous system shifts, and only then can they move back into regulation. 🌿

✨ Want more tools for helping kids regulate through connection? Find them in my book Guidance from The Therapist Parent → www.thetherapistparent.com and Amazon.

06/08/2025

We are capable of so much more than we think we are. We are not destined to fail. We have God given choice and there are limitless possibilities. We can choose to look at brighter options and recognise our strengths. Let’s change our perspective.

03/08/2025

I am still available to do this work I’m so passionate about. It won’t be as easy to walk in, but for those who would like to book appointments, you can do so here. The details are on my note or reply. Please remember I can work with you or your friends and relatives, both in person and from a distance. Your recommendations mean a lot to me, so be sure that you remind others to mention they were referred by you. Sharyn Kae.

31/07/2025

My massage table will be the last thing to go!!
Please give me a call or pop in before 3pm tomorrow, if you want a kinesiology appointment (gentle, relaxing, no harm and effective).
Out of each session, I donate 10% of the payment o Destiny Rescue, - because I don’t think any child deserves to be a s-xslave.
Emotional pain and stress corrections are still $70. We can figure out what you want or need before we start your session.

Your wellness matters. Sharyn Kae