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Return to Self Massage therapy and deep healing
for coming home to your self My name is Laura Jones and I am a local Mum here on the Central Coast. Completing in December

I studied Relaxation, Remedial, Trigger Point Therapy and Pregnancy Massage with the School of Integrated Body Therapies and have 16 years hands on experience in these modalities. I have a diploma of Remedial Massage. I have worked alongside a Chiropractor as her assistant/Massage Therapist for 13 years. I am a registered member of ATMS and am eligible to give health fund rebates. In 2006 I completed Reiki Degree 1. In 2007 I completed my pregnancy and postnatal massage training with the School of Integrated Body Therapies. I am also an Infant Massage Instructor (trained by IAIM) and an experienced Birth Doula (birth support) with qualifications with Optimum Birth. In 2015 I completed a Fertility/Digestive Massage course with Clare Blake from Fertility Massage Therapy & Training in the UK. in 2016 I have attended the following seminars at Shakti Durga's Shanti Mission: Ignite Your Spirit 1 & 2, Empowering Relationships 1 & 2, Yoga of the Mind. In 2017 I did a refresher workshop with Clare Blake for Fertility Massage and renewed my first aid certificate. In December my second child is due to be born.

2020 Holistic Pulsing Integration two day workshop

2021 The Psoas System Webinar

2021 Cupping two day workshop

2021 Birth Trauma Training for Birth Workers online with Dr Erin Bowe

2021 Spinning Babies two day workshop

2022 Spinning Babies Aware Practitioner training

2022 Enrolled in First Moons - period education for girls.

I’m up north until Friday 25 October. My phone will be off during this time.  Feel free to leave messages and I’ll reply...
16/10/2026

I’m up north until Friday 25 October. My phone will be off during this time. Feel free to leave messages and I’ll reply when I can x

Today is International Pregnancy and Infant Loss Awareness Day.Sending love to anyone navigating this profound heartache...
15/10/2026

Today is International Pregnancy and Infant Loss Awareness Day.

Sending love to anyone navigating this profound heartache. You are not alone.

It is an absolute honor to support and hold space for those moving through grief through massage. Thank you to everyone who has trusted me with your stories.

Tonight at 7:00 PM, please join me in lighting a candle for the Wave of Light ✨

If you wish, you are welcome to share your baby or child’s name in the comments below 💖

One day only. 25% off gift cards! Discount will automatically be taken off at checkout. Why am I doing this? Because I w...
12/10/2026

One day only. 25% off gift cards! Discount will automatically be taken off at checkout. Why am I doing this? Because I want to sign up and pay for a jaw release course to benefit my clients and I need the money!!! Exciting!!!! Link to gift cards in my bio x

The natural rhythm of running a business ✨ Some weeks are non stop, and others are completely quiet. It’s a reality most...
11/10/2026

The natural rhythm of running a business ✨

Some weeks are non stop, and others are completely quiet. It’s a reality most business owners face, but it can still be so hard not to spiral or overthink when bookings slow down.

When quiet weeks happen, I try to remind myself that it’s just part of the cycle. Instead of panicking, I lean into self care and rest, which honestly might be the exact reason these lulls exist: to give us time to recharge.

How do you handle the quiet periods in your business?

📷 by Soulful Bush Photography

Group massage bookings 💖 Today I massaged five women in my clients home to celebrate her 40th birthday. The women sat ou...
10/10/2026

Group massage bookings 💖

Today I massaged five women in my clients home to celebrate her 40th birthday. The women sat outside, drank ch*****ne and ate cheese and one by one, they each received a massage.

If you are interested in organizing something like this, send me a message for options.

Here are the options I sent my client:

Express Essentials

30 Minutes

* The Upper Body Relief: Target tension in the head, neck, and shoulders to melt away daily stress.
* The Glow & Unwind: A soothing touch focusing on the head, face, and neck to relax facial muscles and calm the mind.
* The Soles Refresh: A revitalizing foot massage designed to restore tired, aching feet.

Deep Relaxation

45 Minutes

* The Total Tension Release: An extended focus on the head, neck, shoulders, and full back to work out deep-seated tightness.
* The Radiant Radiance: A luxurious combination targeting the head, face, neck, and shoulders for complete upper-body bliss.
* The Crown & Soles: A balancing top-to-toe experience centering entirely on deep head and foot relaxation.

I bring everything I need with me, you just provide space for my table. Easy !

Fertility Massage 💖Two clients messaged me this week to share the incredible news: they fell pregnant after their fertil...
09/10/2026

Fertility Massage 💖

Two clients messaged me this week to share the incredible news: they fell pregnant after their fertility massage! 🥹✨

While I’m always thrilled by how quickly it can happen, especially for women who have been trying for a long time, I’m never truly surprised. Because after 10 years in this work, I know it goes far deeper than just physical touch.

How does womb massage help create these results?

It’s the mindset. It’s having someone hold space for you, face-to-face, reminding you that you are worthy, capable, and deserving of carrying life. It’s shifting from fear to trust and speaking the words: “I am fertile.”

I know this journey firsthand. When I struggled to conceive, I had to retrain my brain. After being told I had “unexplained infertility,” my mindset was shattered. Healing that belief took real inner work.
I created a birth altar. I listened to fertility affirmations and meditations. I massaged my womb and reconnected with my body. And you know what happened? I fell pregnant—not once, but three times (starting my journey at 37!). Even my very first baby 19 years ago came after deep inner healing during Reiki training.
There is so much more to conception than just the physical.

When you book a Fertility Massage with me, you aren’t just getting a treatment. You get someone in your corner reminding you that your body is beautiful, that you are worthy of becoming a mother, and holding the vision of you with a baby in your arms. 💖

Sending so much love to everyone currently walking the path through infertility. You are not alone. 🌸

Today I volunteered at a colour run at my kids school. I had the privilege of throwing colour at the kids and teachers 🙃...
24/09/2026

Today I volunteered at a colour run at my kids school. I had the privilege of throwing colour at the kids and teachers 🙃

Days like today are the exact reason I run a family-centered massage therapy business. Building my schedule around my children gives me the balance to be present for their big moments, while still showing up fully dedicated to helping you and your family feel your best.

Supporting small, family-focused businesses keeps our local community strong. Here’s to finding balance, taking care of our health, and showing our kids what matters! 💆‍♂️✨

Spinocerebellar Ataxia type 17Today I am being tested at the Royal North Shore Sydney for a genetic mutation called Spin...
16/09/2026

Spinocerebellar Ataxia type 17

Today I am being tested at the Royal North Shore Sydney for a genetic mutation called Spinocerebellar Ataxia type 17. I have 50% chance of also having this mutation. My Dad and brother have it.

Spinocerebellar Ataxia type 17 (SCA17) is caused by a genetic mutation that is passed on from parents to their children. SCA17 leads to problems with balance and coordination, as well as dementia, and involuntary movements such as chorea or dystonia.

I’ve been wanting to do a post on this to find others who may also have this mutation. If you find this and you are also going through this, please reach out x


First Moon Circles 🌙Three girls. All nervous. All strangers.Then, 1.5 hours together — sharing, learning, laughing, conn...
05/09/2026

First Moon Circles 🌙
Three girls. All nervous. All strangers.
Then, 1.5 hours together — sharing, learning, laughing, connecting and creating a safe space for one another.
When I asked them how they felt afterwards, their words were simple:
Safe. Happy. Perfect. Amazing.
One of the biggest reasons Mummas tell me their daughters don’t come along to a First Moon Circles® | Menstrual Education School for Girls is because they’re too nervous.
And I completely understand. Walking into a room with girls you don’t know, to talk about something so personal, can feel daunting.
But here’s what I know:
I haven’t had a girl leave a First Moon Circle without enjoying the experience.
The nerves are normal. They’re often there at the beginning.
But give them 1.5 hours — and something beautiful happens. 🌙🤍

Slow down. Slow down. Just be. Just be. Come into your body. Breathe.  Breathe. Let me take care of you.Melting your ten...
28/08/2026

Slow down. Slow down.
Just be. Just be.
Come into your body.
Breathe. Breathe.
Let me take care of you.
Melting your tension away. Without force. With tender loving care. Your body doesn’t need more punishment. It needs love. It needs to feel supported. It needs to feel safe. Then, and only then will your tension leave your body.

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Lisarow, NSW
2250

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