What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Physio Plus

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Australia
Lismore, NSW
Physio Plus

Physio Plus | Leading Allied Health services in the Northern Rivers. Move well, stay well.

We pride ourselves in offering a professional, progressive service and operating from quality facilities. Our multidisciplinary team includes experienced Physiotherapists, Exercise Physiologists, Occupational Therapists, Massage Therapists and a friendly, efficient administrative team to ensure a seamless Physio Plus experience. Our staff have extensive clinical experience and are looking forward to using their skills to help you make a speedy recovery!

13/05/2026

Here we have Dan demonstrating a simple, effective exercise designed to help prevent shoulder injuries—especially for surfers and swimmers. Aim to perform it once daily, completing 3 sets of 10–15 repetitions, ideally before your session.

For personalised guidance, you can book an appointment with Dan at the Ballina or Lennox Head locations

05/05/2026

Ehlers-Danlos Syndromes (EDS) are a group of 13 inherited connective tissue disorders that can impact the joints, skin, and other body systems, influencing daily movement, function, and overall quality of life.

May is recognised as both Ehlers-Danlos Syndrome Awareness Month and Hypermobility Spectrum Disorders (HSD) Awareness Month. It’s a time to increase awareness, deepen understanding, listen to lived experiences, and highlight the importance of timely, person-centred care.

Physiotherapists play a key role in supporting individuals with EDS by providing personalised management strategies that focus on strength, stability, function, and confidence in movement. Because EDS presents differently in each person, diagnosis can be complex and often delayed. As a result, physiotherapy care is tailored to the individual, recognising that different forms of EDS require different approaches.

We stand with everyone living with Ehlers-Danlos Syndrome, as well as the clinicians, carers, and advocates working to improve awareness, care, and support.

01/05/2026

EP now in Bangalow! 💪🏻
We are pleased to announce that Exercise Physiology services are now available at our Bangalow office
Contact us on 6687 2330 or [email protected]

26/04/2026

✨ Welcome to the team Nathan ✨

Nathan completed a bachelor of Sport and Exercise science in Melbourne, where he grew up. He then graduated with a Doctor of Physiotherapy at Bond University on the Gold Coast in 2024.

Although a generalist, Nathan's main clinical interest are chronic musculoskeletal pain and sports injuries, stemming from his time leading a persistent pain focus group and as the head physio for Surfer Paradise Soccer club on the Gold Coast. Nathan focusses on empowering patient's to take control of their condition and find ways to live meaningfully while recovering from their pain.

Nathan is skilled in manual therapy, including acupuncture and dry needling. He also has extensive understanding in exercise prescription from his 5+ year career in strength and conditioning, which included time with Carlton's AFLW squad in Melbourne.

Outside of the clinic, Nathan enjoys exercising, spending time with friends and discovering new cafes with his partner.

24/04/2026

Happy Friday! 🎊
Big thank you to our patient for sharing such kind words about their recent experience with us!
"Happy hips, happy life"

22/04/2026

✨ Welcome to the team Christian! ✨

Christian grew up a local in Byron Bay and went to Xavier Catholic College in Skennars Head before pursing a university degree on the Gold Coast. He graduated from a Bachelor of Exercise Science in 2017 and then a Masters of Physiotherapy in 2019 from Griffith University, Gold Coast. Since then he has worked at multiple locations on the Gold Coast for 6 years from Dr's practices, Physio Private Practices and has even done Clinical Pilates coaching. He has also worked with many professional sport association's like Queensland Touch Football, the NRL and NSW Swimming Australia. He uses this wide range of experience to help treat a range of clinical presentations but likes to specialise in musculoskeletal, sports and spinal injuries. He has also has completed previous professional development courses in scoliosis and advanced dry needling and western acupuncture, as well as training from Strong man Coco and Burleigh barbell to learn fundamentals of weight lifting and Olympic lifting to help guide technique during gym based rehab; to assist his patients.
Christian's passion is improving patient's physical limitation through manual therapy and empowering the individual to understand and help maintain their condition.

Outside physiotherapy Christian is regularly trying to stay active through playing in local basketball comps, surfing, freediving and training for half marathon.

10/04/2026

✨ Welcome our newest EP, Claire! ✨

Claire is an Accredited Exercise Physiologist (AEP) and Exercise Scientist (AES) with a Bachelor of Clinical Exercise Physiology from Southern Cross University.

Claire works with a wide range of clients, including those with chronic conditions, injuries, and older adults, using tailored, evidence-based exercise programs to improve strength, mobility, and confidence.

Claire has a strong interest in osteoporosis, falls prevention, and helping older adults stay active and independent. Claire also spent 19 years in the Australian Army as a Physical Training Instructor, shaping her practical and supportive approach to rehabilitation.

Outside of work, she enjoys endurance sports, including marathons and Ironman triathlons.

01/04/2026

Happy Easter! 🐰🥕

Our offices will be closed from Friday 3rd April to Monday 6th April. We'll be back to normal trading hours on Tuesday 7th

Wishing you a safe and happy Easter 🐰🐣🥚

19/03/2026

✨ Meet Ali – Our Women’s Health Physio ✨

Ali is passionate about supporting women through every stage of life — from pregnancy and postnatal recovery to pelvic floor health and returning to exercise. 🤍

With a warm and supportive approach, Ali loves helping women feel strong, confident, and comfortable in their bodies.

Thinking about seeing a Women’s Health Physio? Ali is here to help. 💫

26/02/2026

We’re sitting down with our Women’s Health Physio, Una, to answer your questions about pelvic health, pregnancy, postpartum recovery, incontinence, prolapse and everything in between💕

Address

Lismore, NSW

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Website

https://physioplus.info/contact/

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