MOVE IT

MOVE IT MOVE IT classes have replaced BEAT IT. We remain basically the same, the only difference is the educ Classes are currently run on Tuesday & Friday mornings.

"Now is the time to get your health & fitness back on track." MOVE IT is ideal for those wanting a gentle exercise program. The emphasis is on making exercise FUN in a relaxed & supported environment. Classes incorporate:- Warm up, Cardio, Building Strength, Improving Flexibility & Balance, Cool Down & Stretch......all with a light hearted approach.

Address

80 Keen Street
Lismore, NSW
2480

Opening Hours

Monday 10pm - 11pm
Tuesday 9pm - 10pm
Thursday 9pm - 10pm
Friday 9pm - 10pm

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