Jaisurya_ontheridge

28/04/2022

Tried something a little bit different with the end of season tomatoes and so pleased with the result. 🍅

28/02/2022

Sometimes words can’t describe ... Jai Surya! 🌅

22/01/2022

Jai Surya! The sunset after a stormy summer’s day is 🙌
🌧🌅

15/01/2022

Magical mornings ... Jai Surya! 🙌🌅

12/01/2022

Majesty ... Jaisuyra! 🌅💛

27/11/2021

✨I AM CALM✨

Brining in the CALM to this week’s Yoga Nidra practice.

Join us ONLINE Monday 29 November 7.30 - 8.30pm (ACST).

Tickets via link in bio or https://www.trybooking.com/BVQVU

Recordings available for 5 days following each session.

21/11/2021

18/11/2021

✨I AM GROUNDED✨

Bring the outside in and GROUND yourself with a weekly yoga nidra practice.

Commencing 22 November we will be running a weekly ONLINE yoga nidra class.

Tickets available via link in bio or https://www.trybooking.com/BVQVU

Recordings available for 5 days following each session.

📸

16/11/2021

✨NON SLEEP DEEP RELAXATION (NSDR) is the scientific term for the state of yoga nidra, a deep conscious relaxation to recalibrate your nervous system and restore balance.

Benefits include:
✨Reduced Stress & Anxiety
✨Improved sleep
✨Enhanced Cognitive Performance
✨Balanced Nervous System

Commencing Monday 22 November we are running a 4 week guided program to finish off 2021 from a place of balance and calm.

No yoga experience required.

Tickets via link in bio.

14/11/2021

✨Bring some calm to the end of 2021 and reap the restorative benefits of a weekly yoga nidra class. A deep and calming relaxation to bring you back into balance.

We’ll be online Monday nights to restore balance to your week and guide you into the holiday season.

Monday nights 7.30 - 8.30PM (ACST)
22, 29 November 2021
6, 13 December 2021

Bookings via link in bio or https://www.trybooking.com/BVQVU

meditation

09/10/2021

A day well spent learning all things organic produce and poultry with masters in permaculture Can’t wait to implement 🐓🥬

29/09/2021

Jai Surya! Thanks for sharing your morning ritual What an invigorating way to start the day. 🌅🏊‍♀️🥶