Shalom Health

24/09/2026

We'll be back at the Goulburn Farmers Market this Saturday, but this month we'll have to leave at 10 so come early, say hi and buy some tea.

What’s at the Goulburn Farmers Market!

We’ve got a fantastic mix of local growers, makers, bakers and producers joining us at the upcoming market this weekend, Saturday 26th September from 8am-11am!

☕ Baa Ram Brew – freshly brewed coffee
🍯 Belinda’s Bee Hive – honey, eggs, soaps, beeswax & more
🥬 Glenbrae Produce – seasonal fruit & veg + Galloway beef
🍰 The Cake House – cakes, cupcakes, slices & truffles
🥃 Hold Fast Distillery - crafting exceptional quality Wh**ky, Gin, Vodka and Liqueurs
🥓 Baker & Sons – free-range pork & bacon
🐶 The Disability Trust – dehydrated dog treats + BBQ
🥚 Wedgetail 21 Farm – farm-fresh eggs
🍞 The Dough Float – sourdough, focaccia, baguettes, donuts & treats
🫒 Laurel Brae Olives – table olives, olive oil & balsamic
🍯 Boorowa Bees – fresh raw honey
🌱 Kuch’s Plants – fruit trees, herbs, seedlings & flowers
🌿 Shalom Health – organic herbal teas
🥕 Kurrajong Farm – free-range eggs & seasonal vegetables
🍒 Australian Bluebird Brand – orchard fruits, cherry juice, farm-made goodies
🌱 Community Gardens – veggies, seedlings & garden tool sharpening
🧀 Chef’s Gopher – cheeses, smoked trout & seasonal orchard fruit
🌸 Tanigar Wildflowers – locally grown flowers, plants & potted colour
🐝 Nancy Glory Market - Which stocks 'Tasmanian Herbal Vinegar Honey', a natural health drink consisting of Leatherwood honey, apple c***r vinegar and a blend of selected herbs and spices.
🍇Orchard Direct - fresh local produce
🌸 Meiyaomeii – flowers, plants and cherry blossoms
🌱 Grandma’s Garden – seedlings & plants
🥬 Casa Vecchio – vegetable plants, fresh produce & eggs
🥧 Susie G – homemade cakes, pâté & sausage rolls
🐟 Harbourside Fish Market – fresh fish, prawns & oysters

🪴 And this month we have the Australian Plant Society with native plants that grow in the Goulburn region as well as Forty Two Beans with delicious freshly roasted coffee beans! ☕️

📍 Gate 6, Peden Pavillion, Goulburn Showgrounds.

17/09/2026

This simple practical article is definitely worth the share!

For many, mindfulness has come with a quiet expectation attached. To do it properly, you needed a cushion, a quiet room, twenty or thirty uninterrupted minutes and the discipline to keep returning to your breath while your mind wandered off to the supermarket list. Micro-mindfulness offers a gentler...

26/08/2026

21/05/2026

A question for you this Monday morning.

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26/04/2026

Mother's Day is only 2 weeks away... Check out my full range of beautiful teas online for the tea drinking Mum (https://www.shalomhealth.com.au/shop) or pop into Little Trade Co.

Popular blends for mum include:
💜Chocolate Rose
💜Sleep
💜Immune
💜Bone
💜Joint
💜Butterfly blend

Or what about a Mum & Bub blend or gift box as a lovely gift for the new mum (gift box available only at Little Trade Co. )

I also have a couple of leftover gift box from markets that I'm clearing (local pickup only - message me)

23/04/2026

20% clearance on Hot Cross Bun tea. Head on over to my online shop (https://www.shalomhealth.com.au/product-page/hot-cross-bun) or pop into Little Trade Co. at Gold Creek Village while stocks last.

15/04/2026

Yes!

15/04/2026

27/03/2026

People often ask me what Green bosch is... well if you've heard of rooibos - green bosch is simply the green (or un-oxidised) version... so it contains all the health benfits of rooibos - only better.

People know green tea as being high in antioxidants - well rooibos has more & being the unoxidised version, green bosch has even more again! So super high in antioxidants.

It contains quercetin which is a lovely anti-inflammatory & beneficial for preventing & treating allergies with an anti-histamine like effect.

It can increase glucose uptake to improve blood sugar levels, improves cholesterol, blood pressure & circulation; supports digestion, healthy skin & hair; strengthens bones & alleviates aches & pains.

And if like me you aren't a fan of the flavour of rooibos, then the good news is that green bosch has a fresher & milder flavour.

You can find green bosch in my following tea blends:
🍵Green chai
🍵Green bosch & lemon myrtle (discontinued with only a few bags left)
🍵 Chocolate rose
🍵Relieve
🍵Mum & Bub
🍵Bone blend

You'll find me tomorrow morning (8-11) at the Goulburn Farmers Market, or you can purchase my tea blends online, Little Trade Co. & Goulburn visitor information centre.

26/03/2026

After a whole lot of all sorts of busy, I'll be back at the Goulburn Farmers Market this Saturday morning from 8-11 with Easter blends back in stock.

Come by & say hi & buy some tea.