Balance & Bloom Wellness

30/09/2026

A little sneak peek inside Bloom Within… ✨

Our beautiful workbook for the 4-Week Chakra Journey is coming along nicely, and I couldn’t resist sharing a little preview. 🤍

Over four weeks, we’ll explore the chakra system, the Seven Rights of Being, reflection, meditation, sound and self-discovery.

✨ Spots are still available!

If you’ve been feeling the nudge, come join us. 🌸

👉 Book your place here:
https://www.trybooking.com/events/landing/1627364

16/09/2026

Who are you… and how did you get on my feed?

Well, I’ll tell you.

I’m your weird and wonderful neighbour.
Your eccentric friend.
Your local group fitness coach and PT.
Your Energetic, Functional & Sports Kinesiologist.
Your Quantum Architect.
Your Reiki Lady.
Your calm when you can’t quite find it for yourself.
And quite possibly… your biggest bloody cheerleader. 📣

Basically, I wear a lot of hats and somehow, they all make sense to me.

At the heart of everything I do is one thing:

Helping you reconnect with YOU.

Sometimes that means we’re working with the physical body pain, movement, hormones, nutrition, neurological patterns, immune function or stress.

Sometimes we’re diving into the emotional stuff old beliefs, survival patterns, nervous system responses, fears, behaviours and the stories you’ve been carrying around for far too long.

Sometimes we’re moving the body, lifting weights, laughing, sweating and remembering just how bloody capable you are. 💪

And sometimes… we’re getting a little more weird and wonderful and exploring energy, frequency, consciousness and the parts of ourselves that aren’t always so easy to explain. ✨🌿

I don’t believe we fit neatly into boxes.

We’re physical.
We’re emotional.
We’re energetic.
We’re complicated, fascinating humans who sometimes just need a little support finding our way back to ourselves.

So if you’ve somehow landed on my page and wondered…

“Who the hell is this woman?”

Hi. 👋 I’m Jaime.

Welcome to my slightly weird, wonderfully eclectic corner of the world.

Come as you are.
We’ll figure the rest out together. 🤍

Balance & Bloom Wellness 🌿

06/09/2026

✨ YOU SPOKE, WE LISTENED! ✨

Our Chakra Journey has been reimagined into a beautiful 4-Week Chakra Retreat — designed to feel less like a course and more like a mini half-day wellness retreat each week. 🌿💜

Starting this November, join Els Kennedy & Jaime Coomber for four nurturing mornings where we’ll explore the energetic chakra system in a relaxed, supportive and welcoming space.

Across the 4 weeks, you’ll be invited to:

🌈 Learn about your 7 Chakras and how they connect with your physical, emotional and energetic wellbeing
🧘‍♀️ Explore meditation, grounding and restorative practices
✨ Create space for reflection, connection and self-awareness
🤍 Connect with a small group of like-minded people
🎶 Finish each morning immersed in the beautiful, soothing sounds of Els Kennedy’s Sound Meditation

Think learning meets retreat — a few hours each week to step away from the busyness, slow down, reconnect with yourself and nourish your body, mind & soul.

4 weeks. Small group. Beautiful energy.
Reset. Realign. Rise. 🌿

📅 Starting November 2026
✨ Places will be limited to keep the experience intimate and supportive.

If this sounds like something your soul has been asking for, send us a message to register your interest or secure your place. 💜

https://www.trybooking.com/events/landing/1627364

03/09/2026

6 weeks of learning Heel Dancing with my daughter 💃👠✨

Did I choose these heels for comfort, stability or practicality? Absolutely not. 😂
Did I choose them purely for their flamboyance and because they are ridiculously fabulous? 100%. 🌈🔥

Now to see if I can actually dance in them without breaking an ankle… 😂💃

09/08/2026

This 💓

Vex King

09/08/2026

Come and join Jaime and Els on a transformative Reiki and Sound Journey Friday 6.30pm-8pm. ​Whilst Jaime works on balancing your energy field...

05/08/2026

Ho'oponopono

A beautiful conversation came up with a client last week around the Ho'oponopono practice.

One thing we realised is that these four simple phrases can be surprisingly difficult to truly embody when we're still carrying hurt, guilt, or resentment—towards ourselves or others. Self-forgiveness is often the hardest step of all.

Healing isn't about forcing forgiveness before you're ready. It's about gently creating space for it, one layer at a time, with compassion and curiosity.

💛 I'm sorry.
💛 Please forgive me.
💛 Thank you.
💛 I love you.

Which of these four phrases feels the hardest for you to say... and why? 🌿

03/08/2026

8 Week Chakra Journey where we explore each chakra through:

🌈 Sound Healing
🧘 Guided Meditation
📖 Chakra Archetypes & Wisdom
💛 Reflection, journalling and personal growth
✨ A beautiful workbook to support you throughout the journey.

Would this be something you'd be interested in?

And if so, which session would suit you best?

🩷 Saturday Morning
💚 Monday Morning

If you'd love to join, let me know in the comments.

Your feedback will help me create a course that works for as many people as possible. 🌿✨

Comment Below❤️ = Saturday Morning 👍 = Monday Morning 💜 = Either would suit me

30/07/2026

I'm not always just talking and mumbling to myself 😆
If I point out the sunshine, the flowers, or how good the strawberries taste... I'm inviting you into my joy. 🌸🍓💛