Active Lymphatics

05/08/2026

~ AUGUST SPECIAL ~

As I prepare to head back to the classroom for further training, I am looking to really hone in on some of my skills.

So for the month of August, I am offering a discounted fee of $90 (usually $100) for treatments involving the upper back, lower back and chest. *

This can be applied to:
- Chronic pain/ inflammation
- long covid symptoms
- respiratory congestion such as bronchitis
- multiple sclerosis symptom management
- General wellness/ stress management

* offer only applies to the above sequences.

Limited appointments available.
Book online (link in bio) or contact me on 0403245815, email [email protected]

26/07/2026

This is a pretty good video on how deep diaphragm breathing is important for keeping your lymphatic system pumping. (And easy to fit into your daily schedule)

Your diaphragm does much more than help you breathe—it also acts as...

30/06/2026

The role of MLD in post surgical recovery 👩‍⚕️

If you have time, this is article explains in detail how manual lymphatic drainage is highly beneficial as part of recovery post surgery. (And any surgery, not just cosmetic)

In a nutshell the benefits are:
- reduce post op inflammation and swelling - if swelling persists, this can lead to the formation of fibrosis (collagen lumps under the skin)
- reduce pain levels by lowering the sympathetic nervous system 💆🏼‍♀️ (improving the bodys own healing process)
-improve the appearance and mobility of scar tissue.
- help the reformation of lymphatic vessels that were damaged during surgery, therefore reducing the risk of developing secondary lymphoedema on the future. (Have seen numerous cases of lymphoedema developing years after knee replacement surgery)

For health professionals in the aesthetic and plastic surgery space, achieving optimal client satisfaction involves a comprehensive, evidence-based post-operative recovery plan. While transient swelling is a usual and expected consequence of body-altering procedures, the management of early post-ope...

09/06/2026

I can’t believe we are already half way through the year! It’s probably a good time to introduce myself properly.
Hi I’m Angela 👋, I’m a registered nurse, and over the past 11 years, many of you would have seen me floating around the Loxton Health Centre. (And still do)

I have always enjoyed my role working in primary and preventative health, but I decided that I was ready to add to my skillset and learn something new. so in 2025 I went to Adelaide and undertook the Dr Vodder manual lymphatic drainage training to treat acute and chronic swelling, pain and inflammatory conditions.

Whilst I am not able to treat people with lymphoedema due to a damaged lymphatic system (yet 😉), there are many other conditions I can treat. So far some of the treatments I have provided include:

Sinusitis or general sinus congestion
Tinnitus / Menieres disease
Arthritis pain and swelling
Disk prolapse
Fibromyalgia
IBS
Leg swelling/ lymphoedema
Chronic inflammation
General wellness and relaxation
Hard to heal wounds
Swelling post bone fracture
Pre Post surgical work up and recovery

I have a few appointments available next week so if you have been thinking about a treatment get in touch via sms, email or click the link in my ‘about’ to book an appointment ☺️

03/06/2026

We are starting to see more evidence for the benefit of manual lymphatic drainage on brain health

We are living through a quiet but devastating surge in neuroinflammatory and neurodegenerative disorders. Traumatic brain injuries also disrupt thousands of lives, leaving those affected, and their families, to grapple with the acute and chronic consequences including persistent cerebral oedema. Sup...

03/06/2026

31/03/2026

Are you or someone you know scheduled for joint replacement surgery in the near future? Regular lymphatic treatments prior to the operation can optimise your body's preparation for surgery, while post-operative sessions can facilitate recovery, reduce swelling, and promote rejuvenation of damaged lymphatic vessels, ultimately leading to improved outcomes.

Call now to connect with business.

30/03/2026

Online bookings are here.
As always, you can contact me on 0403 245 815 to make an appointment.

https://clientportal.zandahealth.com/clientportal/activelymphatics?_gl=1*q60xw4*_gcl_au*MTc5NDQ5OTMxMy4xNzY4MjkzMzkxLjYwOTgxMTM3Ny4xNzc0ODYzODMzLjE3NzQ4NjM4MzM.

26/03/2026

Excited to now offer neuromuscular taping to my clients. NMT improves
lymphatic flow, microcirculation, reduces inflammation, and supports tissue repair post injury/ surgery. This service is most powerful combined with manual lymphatic drainage, however can be applied as a stand alone service.

Our Adelaide graduates have new skills for the effective and immediate reduction in pain, inflammation and swelling.

16/03/2026

Wondering about my training? Last year I undertook training in level 1 and 2 of the Dr Vodder technique of manual lymph drainage and in January I spent some time with the wonderful Steph Butson before commencing my clinic in February in Loxton.

And next week I am back to Adelaide for further training. Stay tuned!

Our last class for 2025 ended with 100% pass rate after an intensive 9-days of learning 🎓🥇🥳

Welcome our new Applied MLD Therapists going home to Perth, Hong Kong, Singapore, Renmark, Port Hedland, Melbourne and Adelaide, with new skills to address acute and chronic inflammation and pain 🙏🏼

Well done everyone for the way you supported each other, and a big thank you to Diane Lacey for your excellent instruction 🙏🏼❤️🤩