The Fire Inside Health Clinic: Functional Medicine and Trauma Recovery

14/04/2026

Trauma recovery 101...

Find your safe people...

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18/03/2026

Are you in one of these stages of nervous system activation or shut down?

Pm me today to book a somatic trauma therapy session to reset your nervous system and release stored trauma and stress.

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04/03/2026

We're looking for massage models for our newly certified practitioner in Mackay to refine her skills with myofascial trigger point release technique.

25% off for NEW CLIENTS ONLY!!

Also looking for some people interested in experiencing a 4 hand (2 therapist) kahuna with the same discount for new clients.

Tuesday 10th March - Saturday 14th March. Spots limited so book fast today!!

31/12/2025

Regulating our emotions is key to becoming the healthiest version of ourselves.

When we learn to manage our emotions and stress, we’re less likely to reach for junk food or develop harmful habits that lead to chronic illness.

Chronic stress disrupts our hormones, increases cravings for sugar and processed foods, and triggers emotional eating. Over time, this can cause weight gain, insulin resistance, and inflammation - leading to many chronic diseases like diabetes, heart disease, and even depression.

By learning how to regulate our emotions and manage stress, we create the space to make conscious, nourishing food choices that support our long-term health and prevent illness.

Emotional regulation is key to building a world where we make healthier choices, respect our bodies, and thrive in harmony with one another.

Powerful quote from .holistic.psychologist

30/12/2025

⭐ Product Hotspot: Pure Body Extra Zeolite ⭐

Meet one of my favourite wellness tools I’ve used for years 💙

Zeolite is a natural mineral with a unique honeycomb structure that can trap & bind positively-charged toxins like heavy metals, so the body can flush them out more easily. What I love about Pure Body Extra from Touchstone Essentials:

✔ Nanosized for better absorption
✔ Third-party purity tested
✔ Vegan + gluten-free
✔ Gentle enough for daily use
✔ No added colours, fillers or preservatives

In a world where things like lead, mercury, arsenic, aluminium & cadmium can find their way into food, water and the environment… reducing toxic load just makes sense 🌍✨

I’ve used this for years because it’s simple, clean and easy — just a few sprays a day.

Curious? Drop a comment or message me and I’ll send you info...

Or pick up a bottle in store at the Brisbane or Mackay Clinics...

Or purchase direct from the online store where you can browse other top quality touchstone detox aids: thefireinside.TheGoodInside.com

12/12/2025

28/11/2025

Munduberra and Gayndah... I'm heading your way.

Now specialising in headache/migraine and sciatica support massage with my famous myofascial release technique.

Call or text to book, or use: https://book.squareup.com/appointments/whg02frrdzaty7/location/LHREHART5RMG9/services

Don't forget I also practice somatic trauma therapy so if your mental health is struggling as we head into what can be a sensitive time of year for many Pele, so yourself a favour a book a session for a powerful neuroscience driven approach to trauma healing.

13/11/2025

Brain injuries are more common than you think, and their impact reaches far beyond headaches. TBI can trigger gut dysfunction, autoimmunity, food intolerances, and chronic illness that seems completely unrelated. The brain-gut connection is real and powerful. When you heal the brain, you often heal the gut too. It’s all connected, and understanding this relationship could be the breakthrough you’ve been searching for.

👉 👉 👉 On iTunes and major podcast platforms: ⁠
⁠
🎙️ Episode 58: The Hidden Gut Problem Causes Practitioners Miss

🎙️ Solving the Puzzle with Dr. Datis Kharrazian

Enroll now in: How to Think Like a Functional Gastroenterologist, with Steven Sandberg-Lewis, ND (6 hours)⁠
⚡ Learn the systematic approach to complex cases that’s been refined over nearly five decades of practice⁠
📅 November 15, 2025⁠
🌐 Online livestream: pages.kharrazianinstitute.com/ssl-gastro

11/11/2025

Interesting new research on early trauma's effect on brain pathways that increase the likelihood of self harm and angry outbursts later in life.

A new study reveals that aggression and self-harm share a biological foundation in the brain’s response to early-life trauma.

08/11/2025

There’s a strong relationship between digestion and the health of your scalp.

This is because the microbes in your gut make B vitamins, including biotin. Biotin is one of the key nutrients for scalp health and growing hair.

To learn more about the five root causes of poor gut health and how to address them, download my free essential guide to gut health: https://drbrg.co/4nD1P3J