Life In Motion Exercise Physiology Clinic Pty Ltd

Life In Motion Exercise Physiology Clinic Pty Ltd Life In Motion aims to empower individuals to improve their HEALTH. WELLNESS. LIFESTYLE.

Your health shouldn’t be taxed, Sign the petition today!As an Exercise Physiologist, I see every day how vital our servi...
27/04/2026

Your health shouldn’t be taxed, Sign the petition today!

As an Exercise Physiologist, I see every day how vital our services are in helping people manage chronic conditions like diabetes, cardiovascular disease, obesity and mental illness.

Yet despite being recognised across Medicare, DVA, the NDIS and private health insurers.. Exercise Physiology is still taxed!

That needs to change.

Today,ESSA launches the Axe The Tax on Health campaign, calling on the Australian Government to remove GST from Exercise Physiology services.

Because essential healthcare should be accessible, affordable and tax free!

This is our moment as a profession to stand together, with our clients and communities and send as clear message- Your health should not be taxed!

Every voice counts!
👉 Sign the petition (link in bio)
👉 Share this post and encourage 10 others to do the same

Together we can improve access, reduce cost barriers and create meaningful change for the health of Australians.

Did you know? 🤔Chronic low-grade inflammation is something we often can’t see or feel straight away, but over time it pl...
23/04/2026

Did you know? 🤔

Chronic low-grade inflammation is something we often can’t see or feel straight away, but over time it plays a role in a range of conditions like heart disease, type 2 diabetes, arthritis and even ongoing fatigue. It’s one of the key reasons many people feel ‘run down’ despite no obvious cause.

Here’s where exercise comes in 👇

When you move your body, your muscles release powerful chemical messengers called myokines. These help reduce inflammation, support your immune system and improve how your body functions overall. Regular, targeted exercise can also improve circulation, support joint health and help regulate hormones, all of which contribute to better long term health.

The key is finding the right type and amount of exercise for your body. More isn’t always better and that’s where professional guidance matters. Think of exercise as medicine, supporting your body from the inside out.

If you’re managing pain, a chronic condition or just not feeling your best, an individualised exercise program can make a real difference.

📞 Ready to take the next step? Call our clinic today to book an appointment with one of our Accredited Exercise Physiologists and start working towards a stronger, healthier you.

🐰Happy Easter from us all at LifeInMotion🐰Wishing you all a safe and happy Easter filled with quality time with friends ...
02/04/2026

🐰Happy Easter from us all at LifeInMotion🐰

Wishing you all a safe and happy Easter filled with quality time with friends and family. Enjoy the break, stay active in ways that feel good for your body.

We will be closed from Friday 3rd - Monday 6th and normal hours resume Tuesday 7th.

🍫🥚Have a wonderful Easter🥚🍫

☀️Life In Motion is celebrating International Day of Happiness today☀️Movement is one of the most powerful ways to boost...
19/03/2026

☀️Life In Motion is celebrating International Day of Happiness today☀️

Movement is one of the most powerful ways to boost your mood. On this International Day of Happiness it’s a great reminder that exercise isn’t just about physical health but how you feel. So today, do something active that makes you smile. Your mind and body will thank you 🙏 💛

As Exercise Physiologists, we know that regular, targeted exercise is essential for heart health. Every session is an op...
05/02/2026

As Exercise Physiologists, we know that regular, targeted exercise is essential for heart health. Every session is an opportunity to strengthen the heart and improve quality of life ❤️

This February, Life In Motion is supporting REDFEB by wearing red in our clinic to raise awareness and help fund vital heart research.

This year’s focus is on stress and its impact on heart health, which closely reflects what we address with our clients. Exercise plays a key role in stress management, helping regulate the nervous system, reduce cardiovascular strain and support overall wellbeing.

By wearing red, starting conversations and supporting research, we can all help protect hearts and support better outcomes for our community!

❤️

Nothing makes our day quite like seeing one of our long standing clients rock up in one of our original ‘exercise is med...
04/12/2025

Nothing makes our day quite like seeing one of our long standing clients rock up in one of our original ‘exercise is medicine’ tees 👕 A little bit vintage, a lot iconic 🕺

As exercise physiologists, one of the greatest privilege we have is walking alongside our clients across their lifespan. We’ve watched strength grow, confidence build, goals evolve and lives change ✨

This incredible client has been with us since the early days and that well worn Life In Motion tee tells a story. That movement matters and continuing to show up for yourself is a powerful form of medicine. He’s showing us that age is just a number when you’re committed to moving well 💪👏

💧Hydrotherapy Available Across Local Pools 💧Our accredited Exercise Physiologists provide evidence based hydrotherapy se...
20/11/2025

💧Hydrotherapy Available Across Local Pools 💧

Our accredited Exercise Physiologists provide evidence based hydrotherapy sessions at any suitable pool in Mackay, making it easier and more accessible to integrate water based exercise into your training program.

Hydrotherapy can be an effective option for individuals who are:
-Recovering from injury or surgery
-Managing chronic pain or musculoskeletal conditions
-Experiencing reduced mobility or joint stiffness
-Seeking low-impact exercises to support strength and function

The buoyancy and resistance of water allow you to reduce joint load, improve mobility and accelerate recovery, while promoting safer more controlled movement patterns. 👍

With summer in full swing in Mackay ☀️ it’s an ideal opportunity to begin or progress your pool-based exercise program. Contact Life In Motion if you’d like to sign up! 🌊

07/11/2025

Strength isn’t defined by ability, it’s defined by adaptability 👊

Each jump, each step, each rep is a reminder that progress looks different for everyone and that’s the beauty of it 🫶

Adapting. Overcoming. Growing. Resilience In Motion.

07/11/2025

Strength isn’t defined by ability, it’s defined by adaptability 👊

Each Jump, each step, each rep is a reminder: progress looks different for everyone and that’s the beauty of it 🫶

Adapting. Overcoming. Growing. Resilience In Motion 💫

👋Want to feel stronger, sleep better and protect your health? Well, you don’t need to overhaul your life, just start mov...
06/11/2025

👋Want to feel stronger, sleep better and protect your health?

Well, you don’t need to overhaul your life, just start moving. Exercise isn’t just about fitness, it’s also about better energy, mood, sleep and creating better long-term health. Small and consistent movements add up to big benefits over time.

Exercise today to
✅ Reduce the risk of chronic disease and support healthy ageing
✅ Boost mood and reduce stress through natural hormone regulation
✅ Promote deeper more restorative sleep and regulate your body’s natural rhythms
✅ Regulate blood sugar and hormones, such as insulin sensitivity
✅ Build muscle and bone strength to support mobility and prevent injury
✅ Strengthen your heart and improve circulation, to help management of blood pressure and reduce cardiovascular risk

Address

22 Wellington Street
Mackay, QLD
4740

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