07/04/2026
Need a physical, mental or emotional reset? Reiki and Access Bars together offer a powerful reset for your nervous system, helping you release stress, anxiety, mental overwhelm and old emotional patterns so you can feel calmer, clearer and more at home in yourself. Intensely restorative with the power to relax your mind and reset your entire nervous system. ✨Who doesn’t need that? ✨
And men – yes, these therapies are for you too!
Why everyone needs Access Bars:
🌟 Access Bars is a hands-on energy process involving 32 points on the head that release stuck energy across 32 areas such as stress, control, money, body, communication, creativity, aging and more. When these points are lightly touched, they help dissipate the electromagnetic charge of thoughts, beliefs, habits and emotions that keep you repeating in old patterns. It truly is a game-changer. 🌟
Benefits of Access Bars
⭐ Powerful reduction of stress and mental clutter often described as feeling like someone has “cleared out your mental hard drive”.
⭐ More spacious thinking and greater ease with decision-making & life changes, as you are less caught in looping thoughts and overthinking.
⭐ Support mood and mental health by releasing limiting viewpoints that contribute to low self-worth, ineffective boundaries hopelessness or constant self-criticism.
⭐ Increased sense of possibility and lightness, so you can respond more creatively to life instead of feeling weighed down by the past.
⭐ Relaxation of the body and nervous system, complementing talk therapy, coaching or other healing work you may already be doing- following up with an access bars session can help clear the residual mental detritus and make other therapies even more effective.
Access Bars for Stress, PTSD and Mental Health
⭐ Gently helps to discharge the energetic imprint of traumatic or highly stressful experiences, which can ease triggers, hypervigilance and emotional reactivity.
⭐ Can create more inner space between you and your memories, so you are not constantly reliving them in your body and mind.
⭐ Can reduce symptoms such as insomnia, nightmares, intrusive thoughts and “shutdown” states by calming the brain and encouraging new, more relaxed patterns.
⭐Not woo woo - scientific studies have shown the changes in brain wave pattern when undergoing an Access Bars session.
Why Reiki is so powerful:
Reiki is a gentle hands-on healing modality that works to support your body’s natural ability to rebalance and heal. 🌿 You remain fully clothed, relaxed and supported while your system shifts from “fight or flight” into “rest and restore.” Your body simply cannot heal when it is in fight, flight or freeze mode. So switching from the overactivation of the sympathetic nervous system into the parasympathetic rest, digest and healing mode is essential for ANY kind of healing. 💗
This is one of the key reasons why Reiki is scientifically proven to be of huge benefit as a compliment to any other form or medical or other treatment. 📚
Benefits of Reiki
⭐ Deep relaxation and nervous system reset, helping your body move out of chronic stress mode and into a state where healing is possible.
⭐ Reduction in stress and anxiety, often noticed as a softer mind, easier breathing and a sense of inner peace during and after sessions.
⭐ Improved sleep quality, especially for those who lie awake with a racing mind or wake feeling unrefreshed.
⭐by releasing energetic blockages Reiki can decrease inflammation, ease pain and increase the body’s lymphatic flow enhancing detoxification.
⭐ Support for emotional balance, helping to gently release stored tension, sadness, overwhelm and irritability.
⭐ Relief from physical discomfort such as headaches, muscle tension and stress-related aches by calming the nervous system and promoting circulation.
⭐ Greater sense of spiritual connection and inner guidance, helping you feel more aligned with your true self and life direction.
Reiki for Stress and Anxiety
⭐ Encourages your body to switch from heightened alertness into a calm parasympathetic state, which can ease symptoms like tight chest, shallow breathing and restlessness.
⭐ Helps quiet mental chatter and worry, giving you spaciousness to think clearly and respond instead of react.
⭐ Creates a safe, nurturing environment where your system can process emotional tension that has built up over time, rather than just coping or “pushing through.”
⭐Used and respected around the world as a complementary therapy to standard medical care.
Reiki and Access Bars in combination are a POWERHOUSE of healing 💥
Bringing Reiki and Access Bars together in one session allows your body, mind and energy field to be supported on multiple levels at once. While Access Bars helps to clear mental clutter and limiting beliefs, Reiki soothes your nervous system and nourishes your whole energy field.
Combined Benefits and Outcomes
✨ Deeper, layered release: Bars clears the “mental files” while Reiki supports the emotional and energetic release, so you are not just thinking differently, you are feeling different in your whole being.
✨ Stronger stress and anxiety relief: The head points calm mind and brain, while Reiki works through the body to unwind stored tension, giving you a more complete sense of relaxation.
✨ Greater support for trauma and PTSD: This combination can help soften the intensity of triggers, ease body-based responses and create a felt sense of safety, which is essential for healing.
✨ Clarity plus calm: Many people leave feeling clearer about their next steps in life, yet grounded, centred and not overwhelmed.
✨ Ongoing ripple effects: Changes from sessions often continue to unfold in the days and weeks that follow, as your system integrates and chooses new, healthier patterns.
Your 2–2.5 Hour Introductory Combination Session ✨
✨At Love In Action Reiki & Healing Therapies, this combo is my favourite introductory session. It gives you time and space to deeply relax deeply and experience both Reiki and Access Bars in one nurturing container.
✨It is ideal if you are new to energy work, feeling highly stressed or going through a major life changes or challenges and want a comprehensive reset.
✨It is the session most of my clients choose repeatedly for stress reduction and clearer thinking. 💖
What to Expect
👉 A brief, gentle check-in so your current challenges, intentions and sensitivities are understood and honoured.
👉 I explain what I see in your energy system, what your current major blockages are and provide intuitive guidance and take-home tips and information for the maintenance and evolution of your energy states and mental clarity.
👉 A deeply relaxing and spacious combination of Access Bars and Reiki Healing allowing your body to unwind and come back to centre.
👉 Time at the end to ground, integrate and ask questions, so you leave feeling clear, supported and ready to re-enter your day calmly. Follow up contact and support where appropriate.
Ideal For You If:
☑️ You feel wired, exhausted or “on edge” and want to feel calm, centred and safe in your own body again.
☑️ You experience anxiety, low mood, grief, trauma or PTSD and are seeking a gentle, non-invasive support to complement existing treatments.
☑️ You are carrying the weight of everyone else’s needs and are ready to receive for yourself, without needing to talk everything through or relive your story.
☑️ You are curious about energy healing and want a guided, fully supported first experience with an experienced practitioner.
☑️ Looking for a fresh physical, mental, emotional or spiritual start to 2026.
🌟Even just a single session can change your energy, your perspective and your life. 🌟
⭐And if you are curious about how Hypnotherapy can help you change the in-grained habits you are having trouble breaking and create a more positive outlook on life - we can talk about how that might work for you too.
If stress, anxiety, trauma or emotional heaviness are themes in your life in this is a gentle invitation to try something new and let your body and mind experience what is possible when you are deeply relaxed, energetically clear and truly supported. 💫
P.S. I also offer a free 15-minute chat & energy check-in via phone if you’d like to feel into whether this is right for you. And yes – gift vouchers are available if someone you love really needs this. 🎁💕
Susie | Love In Action Reiki & Hypnotherapy
169 Shakespeare St – By appointment Only
Website: www.loveinactionreiki.com.au
Fb:
📍 How to Book:
📍 In-person: Shakespeare St, Mackay
🔗 Explore offerings & book instantly:
https://appt.link/book-with-love-in-action-reiki-energy.../
(Online options available for Reiki & other energy work - check these options out on the booking app too)
To book your 2 hour Introductory Reiki + Access Bars Session:
📱 Text or call Susie – 0427 543 776
🧾 Or book directly anytime via the online app
https://appt.link/.../in-person-meeting-j72GbldJ.../
