22/06/2026
At ACE Physiotherapy Mackay, our physiotherapist Madison has completed dedicated postgraduate training in women’s health to help you rebuild your core and confidence postpartum. 🤱 👼👼
Holding, settling, and feeding your baby takes a heavy toll on your body. If you are experiencing persistent middle back stiffness, pelvic girdle discomfort, or deep lower back aches from sustained nursing positions, you do not have to just push through it.
Returning to the running track, gym, or your favourite sports requires a structured, evidence-based approach. 🏃♀️➡️🏃♀️➡️
Madison’s clinical pelvic health assessments evaluate your deep core function, pelvic floor activation, and overall biomechanics to ensure your return to exercise is safe, progressive, and pain-free.
How we support your postnatal recovery:
- Pelvic floor & abdominal wall assessments to guide your recovery safely.
- Ergonomic strategies for feeding and carrying to relieve thoracic strain.
- Tailored load progression plans to get you back to the activities you love.
Give us a call today on 4848 1130, or find us online at acephysiotherapymackay.com.au and book in with Madison today.