My Natural Health Clinic

16/05/2026

A slower morning. A deeper connection. ✨

Join Susan every Thursday at 9:30am for Ayurveda yoga.
A gentle, grounding practice designed to support your body, mind + nervous system.

With over 15 years of teaching experience, Susan creates a space that feels welcoming, calming and restorative for all levels 🙏

Spots are limited, so bookings are essential. Book now through our website

13/05/2026

10/05/2026

Join Susan Deakin for Ayurveda Yoga every Thursday at 9:30am at My Natural Health Clinic.
A gentle space to move, breathe, reconnect and support your body naturally.

Everyone welcome 🤍

09/05/2026

Soaking nuts, grains and legumes helps reduce phytates, natural compounds that can block mineral absorption. 🌿
It also makes them easier to digest
Most whole grains and seeds benefit from soaking for at least 5 hours. Almonds are a great place to start

05/05/2026

A slower morning. A deeper connection. ✨

Join Susan every Thursday at 9:30am for Ayurveda yoga.
A gentle, grounding practice designed to support your body, mind + nervous system.

With over 15 years of teaching experience, Susan creates a space that feels welcoming, calming and restorative for all levels.

Spots are limited, so bookings are essential. Book now through our website

27/04/2026

Thursday 9:30am
Ayurveda Yoga with Susan Deakin

A rare and intentional practice designed to bring your body back into balance — gently, naturally, deeply.

26/04/2026

Only one spot left Friday next week!

24/04/2026

Simple, nutrient-dense, and made with purpose.

This combination supports energy, digestion, and overall wellbeing, without overcomplicating your mornings.

Whole foods. Quality ingredients.
Meals your body can actually work with.

Our green zesty mayo has been on repeat lately 🌿🥑