Body Renew Mackay

Body Renew Mackay 💫 Mackay QLD 💫
Brazilian Lymphatic Drainage Massage and Sculpt | Wellness & Post Op

Wondering where SlimLUX can be used? ✨From the face and jawline to the abdomen, arms, thighs and more, SlimLUX treatment...
07/09/2026

Wondering where SlimLUX can be used? ✨

From the face and jawline to the abdomen, arms, thighs and more, SlimLUX treatments can be tailored to target the areas you want to focus on.

🤍 RF Skin Tightening
Designed to target areas of loose skin and support a firmer, smoother-looking appearance.

🤍 Body Contouring
Designed to target stubborn areas of fat and help contour and shape the body.

Some of our most popular treatment areas include:
✨ Jawline & under chin
✨ Upper arms
✨ Abdomen & waist
✨ Bra-line & back
✨ Buttocks
✨ Inner & outer thighs

Because everybody and every body is different, your treatment plan is tailored around your individual concerns and goals.

Not sure which treatment or area is right for you? Our team can help guide you. 🤍
Book online via the link on our page.

03/09/2026

Putting yourself first isn’t selfish - sometimes it looks like simply giving your body the time, care and attention it deserves. 🤍

A moment to breathe.
A moment to reset.
A moment to rest and digest.
A moment that’s completely for you.

From lymphatic drainage and body contouring to red light therapy and treatments tailored to your individual goals, your time at Body Renew is about supporting your body while giving your sympathetic nervous system permission to switch off.

Your reminder to prioritise you. ✨
Book your next treatment online via the link on our page.

Let the results speak for themselves 🤍Here we’re focusing on the lower abdominal area, with treatment tailored to suppor...
01/09/2026

Let the results speak for themselves 🤍

Here we’re focusing on the lower abdominal area, with treatment tailored to support the appearance of firmer, smoother skin and enhance the natural contours of the body.

Slim Lux allows us to combine different treatment modalities depending on the area being treated and the client’s individual goals.

Because no two bodies or treatment plans are exactly the same. ✨

Book your consultation online via the link on our page.

30/08/2026

Bounty Collagen Protein Balls 🥥🍫
A simple, collagen-rich snack with all the chocolate-coconut goodness 🤎

Original Chief Nutrition Recipe

Makes 10 | 10 minutes ⏱️
Per ball:
Calories: ~240 kcal
Protein: ~7–8g
Carbs: ~13g
Fat: ~19g

Higher-Protein Bounty Balls
¾ cup desiccated coconut + a little extra for rolling
¾ cup raw cashews
1 cup Chief Dark Chocolate Collagen Protein
2 tbsp maple syrup
1 tbsp coconut oil, melted
1 tsp cinnamon
Add 1–3 tbsp water or milk as needed to get the mixture to stick together

Approx macros per ball
173 calories
11.1g protein
8.2g carbs
11.1g fat

Blend the cashews, coconut, collagen protein and cinnamon until finely ground. Add the maple syrup and melted coconut oil and blend until combined. Add water as needed. Coat in desiccated coconut. Refrigerate for 30 minutes and enjoy! ✨

Save this one for your next snack prep 🫶🏼

MYTH: You only need one session.FACT: While many people notice they feel lighter and less bloated after just one treatme...
28/08/2026

MYTH: You only need one session.

FACT: While many people notice they feel lighter and less bloated after just one treatment, the best results often come with consistency.

Your therapist will recommend a treatment plan based on your individual goals and needs.

Regular lymphatic drainage may help:
✨ Maintain healthy lymphatic flow
removal of excess fluid and toxic cellular waste from the body
✨ Manage fluid retention
✨ Support post-surgery recovery
✨ Encourage relaxation
✨ Support long-term wellbeing

Think of it like any wellness routine, consistency is what helps deliver the best results.
Not sure how often you should book? We'd be happy to create a personalised plan for you. 💛

Not sure which treatment is right for you? Read through each service and the benefits by the link in our bio.

📍Body Renew Mackay
Book online today using the link in our bio.

Hydration is just the beginning.Charge Supplements formula is designed to support your body before, during and after you...
26/08/2026

Hydration is just the beginning.

Charge Supplements formula is designed to support your body before, during and after your wellness routine. Packed with essential electrolytes and magnesium, it's the perfect companion to your lymphatic treatments and everyday life.

✨ Supports hydration
✨ Helps replenish essential electrolytes
✨ May support recovery after exercise
✨ Magnesium to help support sleep and muscle recovery
✨ Supports energy, focus and overall wellbeing
✨ Sugar free and designed for everyday use

Whether you're moving your body, recovering from treatment or simply wanting to feel your best, Charge Hydration is an easy addition to your daily ritual.

📍Body Renew Mackay
Book online today and purchase in store.

25/08/2026

Come spend an hour with us. 🤍
From the moment you walk through our doors, it's all about slowing down, switching off and giving your body the care it deserves.
✨ Lymphatic massage
✨ Red Light Therapy
✨ Facial lymphatic massage
✨ Herbal tea & electrolytes
✨ A moment just for you
Leave feeling lighter, refreshed and restored.
Not sure which treatment is right for you? Read through each service and the benefits by the link in our bio
📍Body Renew Mackay
Book online today using the link in our bio.

Want to get the most from your treatment? ✨Your healing and filtering continues well beyond your massage session! Here’s...
24/08/2026

Want to get the most from your treatment? ✨

Your healing and filtering continues well beyond your massage session! Here’s how to maximise the benefits and support your body's natural recovery:

💧 Hydrate, Hydrate, Hydrate - Brazilian Lymphatic Massage can be dehydrating, so it’s essential to drink plenty of water before and afterward. This helps your lymphatic system flush out toxins and supports your kidneys in their role of filtering waste.

🚶 Incorporate Light Exercise - Gentle movements, like walking, encourage muscle contractions that help move lymph through the body. This can speed up the detox process and promote healing.

🤍 Continue your care at home with manual pumping or compression therapy if recommended by your therapist.

Rest and Relax - It’s common to feel tired after a lymphatic massage. Listen to your body - resting and relaxing can help regulate your blood pressure and further encourage healing.

Wear Loose Clothing - Opt for comfortable, loose-fitting clothes to allow proper lymph flow and circulation. Tight clothing can restrict the movement of lymph, slowing down the cleaning and flushing process.

Follow these tips and you’ll be giving your body the extra love it needs to keep the benefits of your massage going strong!

📍Body Renew Mackay
Book online today using the link in our bio.

MYTH: Brazilian Lymphatic drainage massage is only for aesthetics.FACT: While Brazilian lymphatic drainage can help redu...
21/08/2026

MYTH: Brazilian Lymphatic drainage massage is only for aesthetics.

FACT: While Brazilian lymphatic drainage can help reduce puffiness, bloating and excess fluid and toxic cellular waste from the body, its benefits go far beyond appearance.

Lymphatic drainage massage may also help:
✨ Support post-surgery recovery
✨ Encourage healthy lymphatic flow
✨ Ease feelings of heaviness
✨ Promote relaxation
✨ Support your overall wellbeing

Looking after your lymphatic system isn't just about how you look, it's about how you feel.
Whether your goal is recovery, wellness or simply taking time for yourself, we're here to support you. 💛

Not sure which treatment is right for you? Read through each service and the benefits by the link in our bio.

📍Body Renew Mackay
Book online today using the link in our bio.

20/08/2026

Your wellness starts here. 🤍

Whether you're looking to support recovery, reduce fluid retention or simply take a moment for yourself, we're here to help you feel your best.

Every treatment is tailored to your individual needs, because your wellness journey is unique.

Take the first step, we'll take care of the rest. ✨
📍Body Renew Mackay

Address

271 Shakespeare Street
Mackay, QLD
4740

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 4pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 9am - 5pm

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