Sparkle Gippsland

Sparkle Gippsland Igniting Women’s Wellbeing | Events & Retreats

07/09/2026

That’s what the Sparkle Feeling is all about.

YOU and just a pause from the busy 🫶🏼

Step into the space, take a breath and find your sparkle ✨

Ticket includes 8 session at only $165, grab your ticket now.
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✨ GO A LITTLE DEEPER AT SPARKLE ✨Our Sparkle Mini Workshops were such a hit at our last Sparkle that we knew we couldn't...
04/09/2026

✨ GO A LITTLE DEEPER AT SPARKLE ✨

Our Sparkle Mini Workshops were such a hit at our last Sparkle that we knew we couldn't leave them out this time!

These smaller, more intimate sessions are your chance to go a little deeper, try something new and choose an experience that sparks your curiosity. 💫

And the best part?

You get to choose your own adventure.

🥁 DRUMMING CIRCLE
Feel the rhythm, let go of your inhibitions and discover the joy of making music together. No experience necessary — just bring yourself and have a go with Christine!

🏺 SENSORY CLAY
Get your hands dirty and switch off your busy brain. A tactile, creative experience where you can play, create and simply enjoy the moment with Teagan Cottage Patch Studio

✨ NUTRITION TO BRING BACK YOUR SPARKLE
Discover how what you eat can influence your energy, mood and overall wellbeing. Come discover the evidence, rethink your approach to nutrition and find practical ways to bring back your sparkle with Olivia McArthur Dietitian

🔥 A SEAT AT THE FIRE — TABOO TOPICS
A brave and honest conversation about the things women don't always feel comfortable talking about. The things we whisper about, laugh about or sometimes just don't talk about at all - and Kaz is the queen to have that chat to. From Within with Karen Humphries

Four very different experiences.

One choice.

Which one would you choose? 👀

Your Sparkle ticket includes your chosen Mini Workshop, alongside a full day of movement, wellbeing, connection, inspiration and plenty of time to simply enjoy being YOU.

✨ SPARKLE GIPPSLAND
Sunday 4 October 2026
10am–6pm
Mewburn Park

🎟️ Tickets $165 — book yours via the link in bio.

Come curious.
Come open-minded.
Come ready to try something new.

A whole day of you. ✨

✨ MEET THIS POWERHOUSE OF A WOMAN… ✨Karen Humphries is one of those women who walks into a room and brings energy, wisdo...
03/09/2026

✨ MEET THIS POWERHOUSE OF A WOMAN… ✨

Karen Humphries is one of those women who walks into a room and brings energy, wisdom, warmth — and usually a good dose of laughter with her! 😂💫

For more than 20 years, Karen has been helping people navigate big life changes, drawing on an incredible range of experience across kinesiology, resource therapy, mental health counselling, psychotherapy, neuro training, wellness coaching and meditation. Blooming From Within with Karen Humphries

But what makes Karen’s story so powerful isn’t just what she has studied — it’s what she has lived.

Karen is a survivor of PTSD and breast cancer, and has navigated autoimmune disease along the way. Her lived experience has shaped the way she supports others, with a deep understanding that sometimes life asks us to dig incredibly deep to find our way back to ourselves.

She is also the author of 'This Is My Roar', a deeply personal exploration of trauma, resilience and finding your way forward and soon to be released 'Holding The Helper'.

And if that wasn’t enough… Karen is also a self-confessed laughaholic. ❤️

Her approach is honest, humorous, positive and refreshingly real — encouraging women to stop simply surviving and start asking:

What if I chose to change?
What if I chose to bloom from within? 🌸

We are absolutely thrilled to have Karen as part of SPARKLE for our Info Session talking about the IMPOSTER SYNDROME and in our MINI WORKSHOP for Talk around the Fire with taboo topics and Somatic Breathwork - and we cannot wait for you to experience her energy, wisdom and infectious personality for yourself.

Come ready to laugh, reflect, connect and perhaps discover a little more of your own roar. 🦁✨

🌸 Choose to change. Bloom from within.

Learn more about Karen:
karenhumphries.net.au

YOU DON'T NEED TO BE A 'WELLNESS GIRL'!You just need to be a woman who could use a day for herself.One beautiful day ded...
01/09/2026

YOU DON'T NEED TO BE A 'WELLNESS GIRL'!

You just need to be a woman who could use a day for herself.
One beautiful day dedicated entirely to your wellbeing. 💫

🎟️ Tickets $165 — https://www.trybooking.com/DMLTG

31/08/2026

A lot of people struggle to switch off because their mind has been trying to process too much for too long.

Simple guided movement + breath gives the mind something structured and repetitive to focus on, which can make slowing down feel a little more accessible.

No experience needed. Everything is guided.

Community Reset
First Sunday of every month
Sale, Vic

Calling Gippsland Ladies! SPARKLE is on again ✨ 4.10.2026After the success of both SPARKLE day reatreats, we are so exc...
31/08/2026

Calling Gippsland Ladies! SPARKLE is on again ✨ 4.10.2026

After the success of both SPARKLE day reatreats, we are so excited to offer another one-day wellbeing experience designed just for women of ALL AGES — a beautiful pause from the busy, a space to reconnect, recharge, and rediscover your inner glow.

Sparkle is all about creating a magical day of
connection, healing and expansion for your mind body & soul.

💫 connect with your mind & body, expand you knowledge to 'read and understand' what is happening to you
💫 connect with other women — share, listen, and grow together
💫 connect with trusted wellbeing practitioners — your guides on the path to healing

A fully packed day of schedule GROUP SESSIONS included in your ticket for you to participate, with the option of skipping the one’s you are not ready yet for.

I'm running a mini workshop after lunch!

Grab a seat by the fire for the conversation menopause usually skips — the messy, funny, unfiltered stuff nobody warns you about. I will blend honest talk on all things taboo with simple somatic breathwork woven throughout, so your nervous system stays regulated even while the topics get real. Come as you are Queen!

There is our 'HEALING HUB' - where more health facilitators offer you to ‘taste’ their offerings in mini sessions (i.e. Tarot card reading, Massage, facials, hypnosis, and and and...at additional costs)

And there is the 'QUIET CORNER', a space to be tranquil, to relax whilst listening to the birds and wind in the trees, time to journal, or meditate on your own or simply rest.

Healers & Practitioners and health professionals all there for a full day of YOU.

We are so looking forward to seeing you all out at for a fantastic day of IGNITING WOMEN'S WELLBEING!

Any questions please reach out to [email protected]

Grab your ticket before they sell out - https://www.trybooking.com/events/landing/1589776

✨ Step into the space. Take a breath. Find your sparkle. ✨

Come anyway. ❤️Seriously.One of the beautiful things about SPARKLE is that you don't need to arrive with a group of girl...
31/08/2026

Come anyway. ❤️

Seriously.

One of the beautiful things about SPARKLE is that you don't need to arrive with a group of girlfriends.

Come by yourself.

You'll be surrounded by women who are there for exactly the same reason:

To take a break.

To feel good.

To learn.

To connect.

And maybe… to make a few new friends along the way.

No networking.

No pressure.

No pretending.

Just women, together, having a really bloody lovely day.

SPARKLE | 4 OCTOBER 2026 AT MEWBURN PARK

Come alone.
Come with someone.
Just come. ✨

🎟️ Tickets $165
> https://www.trybooking.com/DMLTG

✨ MEET CHRISTINE WATTS ✨We are so excited to welcome Christine Watts to SPARKLE. 🤍Christine is an experienced registered...
29/08/2026

✨ MEET CHRISTINE WATTS ✨

We are so excited to welcome Christine Watts to SPARKLE. 🤍

Christine is an experienced registered teacher, lifelong learner and PSYCH-K® facilitator who has spent many years exploring the conscious and subconscious mind, personal growth and what it truly means to create meaningful change. Her own journey led her deeper into PSYCH-K®, where she discovered a powerful and beautifully simple way to shift limiting beliefs and reconnect with your own inner wisdom.

Christine supports women who are tired of fitting the mould, ready to own their gifts and courageously step into their purpose — creating the difference they came here to make. We can't wait for you to experience Christine's energy, wisdom and guidance at SPARKLE.

In our GROUP SESSIONS she will guide you through a Shamanic Journey 🪘followed by a sound healing bath. Gently step back into YOU as you experience the divine power and wonder of journeying and sound healing. AtDiscover a deep sense of peace and connection as you feel, see, sense, know and hear healing sounds and divine frequencies. ✨

Find more about Christine here:

https://connectalignthrive.com.au/

YOU ASKED. WE'RE DOING IT AGAIN. ✨ SPARKLE is back.After two beautiful days of women coming together, laughing, learning...
24/08/2026

YOU ASKED. WE'RE DOING IT AGAIN. ✨ SPARKLE is back.

After two beautiful days of women coming together, laughing, learning, moving, breathing, connecting and simply taking a moment for themselves…

we're doing it all again. 💫

Sunday 4 October 2026
10am–6pm
Mewburn Park, Gippsland

One whole day just for YOU.

✨ Yoga & Dance movement
✨ Meditation & mindfulness
✨ Wellness/Health workshops
✨ Inspiring conversations
✨ Healing & wellbeing experiences
✨ Beautiful spaces to connect
✨ Delicious food & drinks
✨ Time to simply BE

Come with your best friend.
Come with your sister.
Come with your mum.
Or come on your own.

You don't have to be “into wellness”.
You don't have to know anyone.
You don't have to have your life together.

Just come as you are.

Step into the space. Take a breath. Find your sparkle. ✨

🎟️ Tickets $165 — link in bio.

Address

5667 Traralgon-Maffra Rd
Maffra, VIC
3860

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