Flow Factory - Spinal Flow

06/06/2026

Tomorrow my youngest boy is turning 1.. I would love to start a birthday tradition!
Drop a comment with your favourite birthday tradition 🎂

28/05/2026

✨ WEEKLY WEDNESDAY EVENING RESET ✨
Starting 10 June 2026. A gentle space to slow down, reconnect, and regulate your nervous system through guided meditation, sound, stillness, and presence.

These evenings are designed to support you in:
• calming the nervous system
• releasing stress and overwhelm
• reconnecting to yourself
• creating space to breathe, feel, and reset
• ending the day feeling grounded and restored

🕯 What to expect:
– short guided meditation
– sound & frequency bath
– nervous system support
– gentle grounding practices
– a warm, welcoming environment

💫 Introductory Session: $22
💫 Ongoing Weekly Sessions: $26
(All fees included)

📍Location details will be shared privately through the newsletter or Facebook group. You

To receive updates and secure your place:
• Join the newsletter
• Or join the Facebook community group

✨Limited spaces available to keep the space intimate and supportive

Weekly Wednesday Sound bath and Meditation | Maida Vale / High Wycombe

01/03/2026

What a beautiful day this was 🥰 I’m so proud of us for selling out our 4th retreat 🙌✨🔥
It’s taken me a week to fully integrate the energy of the day - holding space for 9 beautiful souls was such a deep, heart-opening experience.

Every shared tear, every laugh, every quiet moment… it was medicine for the collective heart.
Sacred space. Brave hearts. Honest conversations.
This is what happens when we choose connection over protection. This is what courage looks like.

I’m still feeling the ripple of that day in everything I do… and I can’t wait to hold space for even more in our next retreat💜

11/12/2025

DIVINE LOVE RISING RETREAT 🩷
A one-day retreat created for people who want to reconnect with themselves, reset their energy, and feel supported by a like-minded community.
In a world that moves fast, it's easy to forget what your heart actually needs. This day brings you back to the essence of love the kind that helps you see yourself clearly, breathe deeper, and feel grounded again.

If you're craving softness, connection, and a space that feels warm, intentional, and real... this is for you.
Come join Melissa, Kate, and Mitzi for a heart-led experience designed to restore balance and remind you what it feels like to belong.

Venue details coming soon - save the date.

24/10/2025

Watch how his muscles naturally release tension through gentle twitches in the calves, legs and fingers - a beautiful sign of the body’s innate intelligence at work.
Have you experienced the power of spinal flow technique for nervous system healing yet?

08/02/2025

Meet the Women Behind Sacred Flow Collective 💜

We are Melissa, Mitzi and Kate, the heart and soul behind Sacred Flow Collective—a space born from our shared passion for deep healing, transformation, and authentic connection.

We created this collective to guide others on a journey back to self, helping to release tension, expand energy, and awaken the heart’s true power. Through Spinal Flow, energy healing, and heart-centered practices, we hold space for those seeking alignment, healing, and inner freedom.

Our upcoming retreat, Authenticity Through the Heart, is a reflection of this mission—a day dedicated to unlocking your heart’s magnetic energy, reconnecting with your essence, and stepping into your full expression.

💖 Are you ready to flow with us?

📅 Retreat Date: 13/04/2025
📍 Location: Vital Beat Yoga, Midland
🔗 Register at: https://docs.google.com/forms/d/e/1FAIpQLScRBx0G-jBlRssEOYZxcRu7pCMjdlTT51AwzMUQsg-FHf12NQ/viewform

03/02/2025

So excited to be hosting this 1 day retreat with Sacred Flow Collective 💜 please do for more info or register at the link below if you would like to join us!

https://linktr.ee/Sacredflowcollectiveperth

25/01/2025

Swipe to see the incredible transformation from just 1 session ➡️

This amazing client is embracing positive life changes, including cutting down on substances like alcohol and ci******es. The first photo highlights the build-up of chemical stress in the body before the session, while the second shows a noticeable shift—less tension and congestion, particularly in the neck area.

During the session, there were significant mucus releases, a clear indication of the body letting go of stored chemical stress. This is a powerful reminder of the body’s innate ability to heal and detoxify when supported. Releasing these chemicals not only reduces stress but also helps the body function at its best, paving the way for a healthier, more balanced state.

25/01/2025

It’s always a gift to collaborate with such inspiring women as we bring our vision for the next Sacred Flow Collective retreat to life. 💫

This upcoming retreat is close to my heart—literally! It’s all about awakening the heart space, where love, alignment, and healing reside. 💖 Through Spinal Flow, heart-opening practices, and sacred connection, we’ll guide you to release tension, embrace authenticity, and expand your energy.

If you’re ready to reconnect with your heart’s magnetic power and step into your true essence, comment 💜 for more information or follow us Sacred Flow Collective for more details coming soon!

Radical Heart Expansion
Universal Flow Therapy

16/09/2024

Something new is happening in my world of healing 💜 follow Sacred Flow Collective to stay updated ✨

Meet Melissa ✨
Melissa is the heart and soul behind Flow Factory. Her vision for Flow Factory is to create a holistic healing space designed to help people unlock their innate potential through the Spinal Flow Technique. A mother and passionate advocate for self-healing, Melissa’s journey began in 2020 when a period of uncertainty sparked her exploration into holistic health. This led her to discover Spinal Flow, a powerful healing modality that resonated with her on a deep level.

Now, Melissa is committed to empowering her clients to take control of their own healing journey. She combines Spinal Flow with spiritual awareness practices like oracle card readings, sound healing, crystal grids and metaphysics to offer a unique and transformative experience. Every session at Flow Factory is an invitation to reconnect with your body, mind, and spirit, with Melissa guiding you every step of the way.

Curious about Melissa’s journey, her passions, or how she can help you on your path to healing? Feel free to ask! You can also explore more on the website: www.flowfactory.com.au.