Bowen Bendigo Body and Soul

Bowen Bendigo Body and Soul Bowen Therapy, Holistic Wellness Coach and Educator, Nutrition Coach, Weight Loss Consultant

Staying strong as we age is so important, the right foods and right mindset will keep us strong. What do you do to build...
31/08/2026

Staying strong as we age is so important, the right foods and right mindset will keep us strong.

What do you do to build strength and resilience as we age?

What a disgrace! Thereโ€™s just nothing sacred or respected in our society any more ๐Ÿ˜ข
28/08/2026

What a disgrace!
Thereโ€™s just nothing sacred or respected in our society any more ๐Ÿ˜ข

What a beautiful BOGO box deal this time.  To make the most of this deal, follow this link and it will be sent directly ...
25/08/2026

What a beautiful BOGO box deal this time.
To make the most of this deal, follow this link and it will be sent directly to your door
https://doterra.me/MRNyGW

For those who purchase the pack, receive 1/2 hour with me, free of charge to learn about the products and benefits ๐Ÿ™๐Ÿป

Amazing for sleep, rest and relaxation ๐Ÿ’œ๐Ÿ›Œ . Fluid balance with cypress and electrolytes ๐Ÿ’™ ๐Ÿ’ฆ , metabolism assist with metaPWR oil ๐Ÿงก balance emotions with Clary Sage ๐Ÿฉท, boost mood with citrus bloom ๐Ÿ’ and coast ๐Ÿฉต, make beautiful natural, toxin free room or linen sprays and pure~fume. Diffuse through the house or office. Safe to use around pets ๐Ÿˆ ๐Ÿ•

We have Clary Sage available in a BOGO BOX this week. Let me know if youโ€™d like anything
24/08/2026

We have Clary Sage available in a BOGO BOX this week.

Let me know if youโ€™d like anything

๐Ÿฅต Hot flushes... I remember those well.

If you've been through perimenopause or menopause, you'll probably know exactly what I'm talking about.

That sudden wave of heat.
The flushed cheeks.
Looking for the nearest fan... or opening the freezer door for a few seconds! ๐Ÿ˜„

Many women notice that spicy food, alcohol, coffee or stress can trigger a hot flush.

For me, it was usually stress and spicy food.

This was the little roller blend I always kept close by.

I loved the refreshing, cooling sensation from the Peppermint, and Clary Sage and Geranium became two of my favourite oils during that season of life.

Here's the blend I used:
๐ŸŒฟ 10 drops Clary Sage
๐ŸŒฟ 10 drops Geranium
๐Ÿ‹ 5 drops Lemon
๐ŸŒฑ 2 drops Peppermint (add a little more if you enjoy an extra cooling sensation)
๐Ÿฅฅ Top up with fractionated coconut oil.

I rolled it onto the back of my neck, along my spine, across my chest and onto my wrists, then took a slow, deep breath. I always loved that fresh cooling feeling from the Peppermint.

Everyone's menopause journey is different, but this little roller became one of my favourite companions through mine.

๐Ÿ’• Did you have something you always reached for during menopause?

A lovely message received 1/2 an hour ago.  One of my beautiful regular clients of many years is having a struggle with ...
03/08/2026

A lovely message received 1/2 an hour ago.

One of my beautiful regular clients of many years is having a struggle with depression.
With an understanding of mental health, meridians, Nadiโ€™s, anatomy and physiology, the connection to Mother Earth and even our own mother, essential oils, makes a huge difference.
I used an advanced Bowen procedure that Iโ€™ve used regularly for depression, for about 18 years, always with great results.

How do you look after your skin? This gorgeous, pure, fairly new range from doTERRA, is on special until the end of July...
28/07/2026

How do you look after your skin?
This gorgeous, pure, fairly new range from doTERRA, is on special until the end of July.

20% off is a fantastic bargain, not only for your pocket, but your self care routine.

Deep cleansing, cellular turnover, strengthening and hydrating the skin, pure essential oils to permeate the cell membrane to correct issues we have in our skin.

Concentrated - you only need the size of 1/2 of your little finger nail! Itโ€™s water loving, so expands with every drop! No preservatives or toxins.

Great for our more mature skin, peri & post menopausal, youth with acne and many great reports of dull skin with a warm glow, redness of rosacea cleared.

For anyone who purchases one of these kits, receive a free mini facial from me, including manual lymphatic drainage & Reiki ๐Ÿ’๐Ÿ’ซ

Iโ€™ll put a link in the comments that you can go to to purchase, while this amazing deal lasts!

Do you purchase multi vitamins and minerals?  Omega's? What about other antioxidant rich supplements? How much do you sp...
23/07/2026

Do you purchase multi vitamins and minerals? Omega's? What about other antioxidant rich supplements? How much do you spend on yours? If you do use supplements, great, our soils are very depleted of natural minerals.

Here with our quality tested doTERRA supplements and registered in Australia with the TGA, you can save a lot of time and money, getting all of the nutrients that you need in one pack!

๐Ÿ’ฅ Microplex VMz (multi vitamins and minerals - 120)
๐Ÿ’ฅ Alpha CRS+ (Cellular energy complex, helps to reduce free radical damage to the cells - 120)
๐Ÿ’ฅ xEO Mega(Omega complex with DHA and EPA Omega 3 Fatty Acids - 120) You know the thing I love about this product? It has Orange essential oil in it, to help prevent that fishy aftertaste that some people get.

I use these daily and feel terrific, I also include their polyphenol complex to maintain good health.

You can purchase this great pack for $155, very comparable to other brands in price, but excellent quality! Want to know how? Send me a message and ask me how!

Address

Maiden Gully, VIC

Opening Hours

Monday 1pm - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 12pm
Friday 9am - 5:30pm

Telephone

+61448531056

Website

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