Total Health Choice

Total Health Choice Total Health Choice is a fast growing Organisation. We provide allied health supports to individuals Total Health Choice was founded in 2011 by Sherrie Krampel.

Initially, we specialised in Aged Care but we moved into the NDIS space in 2019 because we feel that both Aged Care and NDIS are synonymous with our core values of Trust, Compassion and Care. Our core purpose is to make a difference to the lives of our vulnerable community on a daily basis. We provide Physiotherapy, Occupational Therapy and Exercise Physiology supports. We help each individual ach

ieve meaningful goals relating to improved independence and quality of life. We are always looking to grow and build on our relationships and we don’t compromise on our service delivery – we genuinely care about the outcomes we can achieve for our patients and that is our point of difference from other providers. We CARE! Our mission is to help each individual achieve meaningful goals relating to improved independence and quality of life. We strive to make a difference! To know more: https://www.totalhealthchoice.com.au/about/

03/09/2026

Just because an aging parent hasn't fallen on a loose mat in ten years doesn't mean their changing mobility won't make it a risk today.

02/09/2026

Even when parents insist their existing setups are completely fine, taking proactive steps to install slip-resistant mats keeps them protected.

01/09/2026

Upgrading to an affordable non-slip mat is an easy and reliable way to eliminate tripping hazards at your parents' entryways.

31/08/2026

Aging causes slower reflexes and weaker balance, meaning household items like entrance mats that were safe ten years ago can quickly become dangerous fall hazards.

30/08/2026

If you fall, stay calm! Roll onto your side, push up to all fours, crawl to a chair or couch, and use your strong leg to push yourself up safely onto a seat. Share this essential safety guide with loved ones!

29/08/2026

Stopping to talk while walking can be a sign of dual-tasking difficulty! Practice combining movement and brain tasks—like sit-to-stands while naming words—to improve balance and cognitive focus.

28/08/2026

A fall—even with no injury—often leads to fear, less movement, and weaker muscles. This dangerous cycle actually increases the risk of falling again. Talk about fall prevention before it happens!

27/08/2026

Shifting your eyes and head while standing unsupported challenges your vestibular system and sharpens real-world balance.

Reaching a ball overhead or passing it around your waist trains your body to stay stable during everyday movements.

26/08/2026

When "assess the gait" turns into "become the icon." 💅😂

26/08/2026

Observing how your parent stands up, shuffles, or grips handrails reveals subtle mobility declines early.

Noticing these everyday movement changes allows you to take preventive action before a serious fall occurs.

Address

Malvern, VIC
3144

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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