Squared Away

09/11/2022

🏵 Mental Health Awareness 🏵

Coordinated by the Western Australian Association for Mental Health, with support from the WA Mental Health Commission, Mental Health Week (MHW) provides a prime opportunity to address and highlight the important connection between social determinants and mental health; and promote effective prevention strategies to keep people mentally healthy.

Our bodies keep physical score of what we experience – it's important to encourage a trauma-informed lens in trying to understand challenging behaviours, intrusive thoughts and reactions. Learning how to process, heal and grow from negative experiences shapes our resilience, access to new opportunities, coping skills, strong connections and relationships, and quality of life.

07/11/2022

Squared Away Incorporated has been proud to sponsor fighters out of the Arena MMA Judo team! We are proud to sponsor this team as they represent commitment, resilience and mentorship.

Strong communities are critical because they're often an important source of social connection and a sense of belonging. Participating in a community bonded by attitudes, values, and goals is an essential ingredient to enjoying a fulfilling life.

By supporting our young adults in the community, we are proud to see their achievements and provide on-going support to their training endeavours.

07/11/2022

Every year Mental Health Week grows but we didn’t predict it to be SO BIG in 2022!

The theme really appeared to strike a cord with the majority of the WA community this year and we hope that you learnt something about impacts on mental health from where we live, how we live and what we live.

If you missed it, check out this resource from this years Mental Health Week; Mind, Body and Environment.

04/11/2022

To get ready for your planning meeting, think about your immediate support needs and your current and future goals.

Tap for more information to help you create your plan 👉 http://bit.ly/2QguvS5

13/08/2022

02/08/2022

It's time we had a chat...

01/08/2022

Squared Away Incorporated is proud to announce its partnership with Act Belong Commit. We understand the importance of being active, connecting with others and doing something meaningful for people’s mental wellbeing.

Act Belong Commit is an evidence-based health promotion campaign designed to encourage people to take action to improve and protect their mental health and wellbeing.

First developed in 2002, Act Belong Commit is Australia’s longest running mental health promotion campaign.

We know that staying active, connecting with others and doing something meaningful are powerfully protective and provide the foundations for mental health and wellbeing.

As a registered Not-for-profit charity we are finding new and innovating ways to engage with individuals in the Peel and broader metropolitan area! We are extremely excited to embark on this journey 😁

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