MindBody Inclusive

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Mandurah, WA
MindBody Inclusive

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Our inclusive yoga classes blend the practice of traditional yoga with science and a therapy-informed approach to enhance self-awareness, confidence and wellbeing I hold accreditations and certificates:

Under The International Meditation Teacher & Therapist Association in Holistic Counselling, Meditation, Chair Yoga.

32 hour Certified Chair Yoga Instructor under Lakshmi Voelker Chair Yoga (LVCY

Chair Yoga Australia)
20 hour Yin Yoga Instructor
20 hour Mindfulness Certification
20 hour Restorative Yoga
30 hour Children's Yoga
200hr Yoga Teacher Training
Certificate in Meditation Teaching & Holistic Human Development
Certificate in Holistic Counselling

Certified Reiki Master,
Indian Head Massage therapist
AromaTouch therapist

Bollyactive Instructor

Certificate III in Aged Care

Certificate III in Home and Community Care

I am also currently enrolled part-time at ECU studying Occupational Therapy

21/06/2026

🦋 ChiBall® Class – Move, Breathe & Relax | Friday, 26th June 🦋

Join our gentle and uplifting ChiBall® class, combining flowing movement, breathwork and relaxation using a soft weighted ball. This unique mind–body class blends elements of Tai Chi, Yoga, Pilates and mindful movement to improve balance, coordination, strength and overall wellbeing.

Enjoy a mix of seated and on-your-feet exercises, all designed to be low-impact, accessible and adaptable to your own pace. Each class finishes with a calming relaxation to leave you feeling grounded, refreshed and restored.

✨ Optional ChiBall Aroma Refresh – $1 available to enhance your relaxation experience.

🕤 Fridays – 9:30am (9:00am check-in)

📲 Book online here: https://bookwhen.com/chiball

Spaces are limited – bookings essential.

21/06/2026

🍂❄️ W I N T E R F L O W | Thursday, 25th June ❄️🍂

Stay warm, keep moving, and brighten your winter with our Chair Yoga Winter Warmer Class! Join us for a fun and uplifting session featuring gentle yoga-inspired movements, stretching, balance activities, strength exercises, and relaxation—all from the comfort and support of a chair.

🪑 Suitable for all fitness levels
🔥 Improve circulation, mobility, and flexibility
😊 Connect, move, and feel great this winter

📍 Games Room – Mandurah Seniors & Community Centre

🧘‍♀️ Thursday Class Times:
9:00am – 10:00am
10:15am – 11:15am

⏰ Please arrive 15 minutes before class.

🔗 Book your spot: https://bookwhen.com/cyogathursday

21/06/2026

🌿 S E A T E D C H I B A L L | M O N D A Y’S C Y O G A | 22nd June 🌿

Join us for our gentle and calming Seated Chi Ball Class, designed to support mobility, flexibility, balance, and relaxation through mindful movement and breathwork.

Using soft Chi Balls, this class combines gentle seated exercises, stretching, posture work, and flowing movements to help release tension, improve coordination, and promote overall wellbeing — all from the support of a chair.

🌿 Suitable for all fitness levels
💙 Improve flexibility, circulation & mobility
🧘 Support relaxation, balance & body awareness
😊 A welcoming and supportive class environment

🕦 Mondays | 11:30am – 12:30pm
📍 Main Hall – The Mandurah Seniors and Community Centre

⏰ Please arrive 15 minutes prior to class for check-in and to get comfortably seated.

🔗 Book your spot here: https://bookwhen.com/chairyogafit

Come move, breathe, and restore with us. ✨

13/06/2026

🌿 ChiBall® Class – Move, Breathe & Relax 🌿

Join our gentle and uplifting ChiBall® class, combining flowing movement, breathwork and relaxation using a soft weighted ball. This unique mind–body class blends elements of Tai Chi, Yoga, Pilates and mindful movement to improve balance, coordination, strength and overall wellbeing.

Enjoy a mix of seated and on-your-feet exercises, all designed to be low-impact, accessible and adaptable to your own pace. Each class finishes with a calming relaxation to leave you feeling grounded, refreshed and restored.

✨ Optional ChiBall Aroma Refresh – $1 available to enhance your relaxation experience.

🕤 Fridays – 9:30am (9:00am check-in)

📲 Book online here: https://bookwhen.com/chiball

Spaces are limited – bookings essential.

13/06/2026

✨ T O N E D L E G S & G L U T E S | Thursday, 18th June ✨

Join us this Thursday in the Games Room for a fun, strengthening Chair Yoga session designed to tone your legs and glutes while improving balance and mobility.

🕘 Class times: 9.00–10.00am & 10.15–11.15am
📆 Book your spot online: https://bookwhen.com/mindbodyinclusive⁠

🙏🪷🌿

13/06/2026

✨📣E V E N T I N T H E H A L L | C Y O G A F I T 📆 22nd June 📣✨

Apologies Monday’s CYOGA Fit class has been cancelled due to an event taking place in the Hall. Please book for the 22nd June 🙏☺️🌺

07/06/2026

🌿✨ C H I B A L L | Friday, 12th June ✨🌿

Join our gentle and uplifting ChiBall® class, combining flowing movement, breathwork and relaxation using a soft weighted ball. This unique mind–body class blends elements of Tai Chi, Yoga, Pilates and mindful movement to improve balance, coordination, strength and overall wellbeing.

Enjoy a mix of seated and on-your-feet exercises, all designed to be low-impact, accessible and adaptable to your own pace. Each class finishes with a calming relaxation to leave you feeling grounded, refreshed and restored.

✨ Optional ChiBall Aroma Refresh – $1 available to enhance your relaxation experience.

🕤 Fridays – 9:30am (9:00am check-in)

📲 Book online here: https://bookwhen.com/chiball

Spaces are limited – bookings essential.

07/06/2026

✨ C O R E | C H A I R Y O G A | 11th June, Thursday ✨

Join us this Thursday for a Chair Yoga class focused on core strength and stability. Through gentle, accessible movements, we’ll strengthen the muscles that support posture, balance, and everyday functional movement, helping you feel stronger and more confident.

✨ Improve core strength and stability
✨ Support balance and posture
✨ Enhance everyday movement and mobility
✨ Suitable for all abilities

📍 Games Room – Mandurah Seniors & Community Centre

🧘‍♀️ Thursday Class Times:
9:00am – 10:00am
10:15am – 11:15am

⏰ Please arrive 15 minutes prior to class
📲 Book here: https://bookwhen.com/cyogathursday

Build strength from the centre and move with confidence 💚

07/06/2026

✨🧘‍♀️ Stretch & Strengthen Class – Monday 8th June at 11:30am 🧘‍♂️✨

Join us at The Mandurah Seniors and Community Centre (Main Hall) for a gentle yet effective Stretch & Strengthen class designed to improve flexibility, mobility, and overall strength.

This class incorporates supportive movements and the use of props such as towels, yoga blocks, straps, and resistance bands – please bring these along if you have them.

🕦 Monday 8th June | 11:30am – 12:30pm
📍 Main Hall – The Mandurah Seniors and Community Centre

⏰ Please arrive 15 minutes prior to the start of class to check in and get comfortably settled.

🔗 Book your spot here: https://bookwhen.com/chairyogafit

Let’s move, stretch, and support our bodies together! 💪✨

Address

Mandurah, WA
6208

Website

https://www.mindbodyinclusive.com.au/, https://www.mindbodyinclusive.com.au/class-sessions/bookings

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