Tyack Health

02/10/2026

✨ Relax, release, & restore with a heated volcanic stone massage ✨

Looking for a soothing way to ease muscle tension and unwind? 💆‍♀️

Our Remedial Massage Therapist, Shontelle, uses heated volcanic stones in her treatment. The gentle warmth of smooth volcanic stones 🪨🔥 helps muscles relax and soften, allowing her to work more deeply while maintaining a comfortable, nurturing experience. It’s a wonderful option for anyone who finds traditional massage pressure too intense. 🌿

The therapeutic warmth may also support circulation ❤️‍🩹 and encourage your body’s natural relaxation response, helping you feel calmer and more settled. 😌

It may be particularly beneficial for people experiencing:
🖥️ Tension associated with desk work and postural strain
🌸 Stress or anxiety-related muscle tightness
💪 General muscular tension
🏃‍♀️ Muscle fatigue following exercise or physical exertion
🤍 A preference for a gentler, lower-pressure massage experience

Before your treatment, Shontelle will complete a brief health screening to ensure that heated volcanic stone massage is suitable for you. ✅

Allow your body to relax, release tension, and feel restored. ✨

📅 Book your heated volcanic stone massage today! 💆‍♀️

26/08/2026

Move better. Feel better. Live better. 🙌

Whether you’re managing everyday discomfort, staying active, or simply looking after your body, chiropractic care can support your movement and overall wellbeing.

Give your body the support it deserves and book an appointment with our Chiropractors at Tyack Health.

25/08/2026

Happy feet start with Bridget! 👣

Whether foot pain is affecting your work, workouts, or everyday life, our Podiatrist, Bridget, is here to help you take the next step towards better foot health.

Book your appointment today at Tyack Health - call 07 3249 5333.

24/08/2026

17/08/2026

Did you know the location of a headache can give clues about what's causing it?

10/08/2026

Hello, a little heads-up: Our practice and Your Daily Medicine Café will be closed on Wednesday, 12th August, for the Ekka holiday. We look forward to seeing you on Thursday, 13th! 🙂

20/07/2026

Sore Neck? You're Not Alone!
Find out what you can do at home, or how a Chiropractor can help you.

25/06/2026

Meet Shontelle, our new Remedial Massage Practitioner at Tyack Health 🙌

Shontelle offers Remedial Massage, Myotherapy, Trigger Point Therapy, Soft Tissue Release, Mobilisation, Cupping, and Hot Stone techniques to pinpoint the source of ongoing pain and aid in improving movement and restoring function.

Shontelle is available afternoons and evenings as well as Sundays, making it easier to fit treatment into a busy schedule ⏰ Her sessions are tailored to each client, whether you’re seeking targeted pain relief or treatment for a specific ailment/dysfunction. 🌿

23/06/2026

𝐘𝐨𝐮𝐫 𝐃𝐍𝐀 𝐢𝐬 𝐧𝐨𝐭 𝐲𝐨𝐮𝐫 𝐝𝐞𝐬𝐭𝐢𝐧𝐲

Did you know the foods you eat affect how our genes are expressed? Like a light switch, they switch genes on and off.

So even if you have inherited some “bad” genes from your parents and have a predisposition to a chronic disease, healthy food choices can reduce the likelihood that those genes will be expressed.

If you’d like to know more about how healthy eating can improve your long (and short) term health, reach out to Kelli.

Dr Kelli Hale, PhD, is an Accredited Practising Dietitian-Nutritionist with 25+ years of practitioner experience and a PhD in chronic disease management.

Kelli is available every Monday afternoon at Tyack Health. For more information or to book an appointment, please phone 07 3249 5333.