Total Body Synergy

Total Body Synergy Total Body Synergy uses a mix of modalities creating a synergistic approach to health & healing.

Honestly? I wasn't sure how people would feel about Remote Body Balance sessions at first 😊But you lot have completely s...
23/06/2026

Honestly? I wasn't sure how people would feel about Remote Body Balance sessions at first 😊

But you lot have completely surprised me, these are becoming one of my most booked services and I absolutely love it πŸ’•

The messages I get after these sessions genuinely fill my heart. People who've never tried energy work before, booking in from their couch in their pyjamas, and finishing the session feeling like a completely different version of themselves ✨

No driving.
No appointments to rush to.
Just you, your cosy space, and a full energetic reset happening in real time, without you even knowing I'm there 🌿

If you've been curious but weren't sure it could actually work remotely, I promise you, it does. Energy doesn't have boundaries, and neither does healing πŸ’Ž

The best time to try it is when you're feeling foggy, flat, or just a little lost. Sound familiar? πŸ˜‰

πŸ“© DM me to book your Remote Body Balance session, your energy will thank you 🌸

Popping back in because June is flying and I don't want you to miss this πŸ•―οΈThe Heritage Healers 20% off sale is still ha...
21/06/2026

Popping back in because June is flying and I don't want you to miss this πŸ•―οΈ

The Heritage Healers 20% off sale is still happening, and if you've been sitting on the fence wondering what to order, that's exactly what my DMs are for πŸ’š

Not sure what you need? Just message me and tell me how you're feeling, what you're struggling with, or what you're drawn to, and I'll point you in the right direction. That's the joy of shopping this way, it's personal, not overwhelming 🌿

No scrolling through a website trying to figure it out alone. Just a simple message and I'll take care of the rest πŸ’•

πŸ“© DM me and let's get you sorted before the month is up πŸ˜‰

Before every Immortal Facial, you get to choose ✨One of four Heritage Healers Pure Essential Oils, each one rooted in an...
18/06/2026

Before every Immortal Facial, you get to choose ✨

One of four Heritage Healers Pure Essential Oils, each one rooted in an element, and each one with a different intention. It's one of my favourite parts of the whole experience, because it asks you to check in and actually feel what you need right now πŸ’•

Here's your guide:
🌬️ Air β€” "Awaken"
Basil, Sandalwood, Lemongrass, Patchouli
For when your mind needs clarity and your focus needs sharpening. This one is bright, grounding, and quietly powerful.

🌿 Earth β€” "Uplift"
Bergamot, Frankincense, Geranium, Cypress
For when you're craving stillness, a big exhale, and that deep sense of everything being okay. So nourishing.

πŸ”₯ Fire β€” "Inspire"
Ylang Ylang, Myrrh, Vetiver, Neroli
For when you need to feel bold again. To reconnect with your energy, your courage, and your spark.

πŸ’§ Water β€” "Nurture"
Lavender, Clary Sage, Marjoram, Geranium
For when your heart is full and your nervous system just needs to soften. Pure liquid calm.

There's no wrong answer, your body always knows πŸ˜‰
Which element is calling to you today? Drop it in the comments or DM me to chat πŸ’Ž

It’s that time of year when the cold creeps in, the skin starts to feel a little dull and dry, and your body is quietly ...
15/06/2026

It’s that time of year when the cold creeps in, the skin starts to feel a little dull and dry, and your body is quietly asking for something deeper πŸ‚

This winter, we’re bringing you the cosiest, most nourishing treatment to help you shed the season and step into your glow ✨

✦ The Winter Wellness Ritual ✦
Full Body Mud Wrap | 1 hr 15 mins | $200

Here’s what your body gets:

🌿 Full body dry brush β€” to wake up sluggish skin, stimulate circulation and help shift those winter toxins that have been sitting a little too long

πŸͺ¨ Warm mineral mud wrap β€” cocooned in rich, earthy goodness that draws out impurities, deeply hydrates and leaves your skin feeling incredibly soft

πŸ’‘ LED light therapy β€” to calm any inflammation, restore your skin’s natural radiance and help you glow from the outside in

This one is for every woman who’s been feeling a little flat, a little dry, and a lot in need of some serious self-love πŸ’•

Spots are limited because this one deserves your full attention, and mine πŸ˜‰

πŸ‘‰ DM me to book & grab your spot before winter slips away

Your body already knows the way πŸŒΏπŸ’«Sometimes we feel it before we can name it,  that sense of being off, stuck, or out of...
10/06/2026

Your body already knows the way πŸŒΏπŸ’«

Sometimes we feel it before we can name it, that sense of being off, stuck, or out of sync. Tired without reason. Anxious without cause. Like something just isn't flowing.

That's where kinesiology comes in. ✨

Kinesiology is a holistic healing practice that uses gentle muscle testing to identify where your body, mind, and energy are out of balance. Rather than masking symptoms, it works with your body's innate wisdom to find the root cause and gently support you back to harmony.

At Total Body Synergy, my kinesiology sessions are a safe, nurturing space to explore what's really going on beneath the surface. Whether you're working through stress, emotional blocks, physical discomfort, or simply craving more balance, I'm here to support you. πŸ’•

Ready to reconnect with yourself? Book a session via the link in bio or DM us to find out more. 🌸

🌿 Big news for you my lovelies!  One of my absolute favourite product ranges is on sale RIGHT NOW and I had to share it ...
08/06/2026

🌿 Big news for you my lovelies! One of my absolute favourite product ranges is on sale RIGHT NOW and I had to share it with you! πŸ’•

Heritage Healers πŸ’š the incredible range I use and trust in my own wellness practice is offering 20% off ALL retail products for the entire month of June! πŸŽ‰
Whether you've been curious about their products or you're already a fan and want to stock up, this is honestly the perfect time to treat yourself (or someone you love πŸ˜‰)

These are products I genuinely stand behind, they align with everything I believe in here at Total Body Synergy: natural, nurturing, and supportive of your whole wellbeing 🌸✨

πŸ‘‡ Ready to order?

Simply send me a message and I'll help you get exactly what you need. I'll take care of everything, easy, personal, and delivered with love πŸ’Ž

Don't wait though, June goes fast and this deal won't last! πŸ•―οΈ

πŸ“© DM me now to get started.

Did you know that energy healing doesn't need to happen in the same room or even the same city?Remote healing sessions a...
07/06/2026

Did you know that energy healing doesn't need to happen in the same room or even the same city?

Remote healing sessions are one of the most beautiful and powerful offerings I provide at Total Body Synergy. Energy flows beyond time and space, and with a little intention, profound shifts are absolutely possible from the comfort of your own home. 🌿

Whether you're navigating stress, emotional heaviness, physical tension, or simply feeling a little out of balance a remote session can help you reconnect with your body's natural ability to heal.

All you need is a quiet space, an open heart, and a willingness to receive. πŸ’•

Curious about how it works? Send me a DM I'd love to share more. Or head to the link in bio to book your remote healing session. ✨

When my clients describe their Immortal Facial experience, our hearts absolutely melt. πŸ’•They come in looking for a glow-...
03/06/2026

When my clients describe their Immortal Facial experience, our hearts absolutely melt. πŸ’•

They come in looking for a glow-up and they leave feeling genuinely restored. Skin that looks plumper, brighter, and more alive. A nervous system that's finally had a chance to exhale.

This isn't your everyday facial. It's a deeply holistic experience that honours your skin, your energy, and your whole wellbeing. ✨

If you've been curious, consider this your sign. 🌿 DM us or tap the link in bio to book your session, I'd love to welcome you.

5 reasons to try the Immortal Facial πŸ’ŽSwipe to see what makes this treatment so special ✨
31/05/2026

5 reasons to try the Immortal Facial πŸ’Ž

Swipe to see what makes this treatment so special ✨

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Manly West, QLD

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