Flipside Nutrition

01/09/2026

Feeling stuck in nutrition sessions?

Not sure what to talk about?

I've created this nutrition prompt visual to help you feel unstuck in sessions.

Or feel free to create your own!

19/08/2026

How is your vegetable intake going?

And a new appointment rescheduling update to make your life easier.

28/07/2026

For any of my past or current families, the National Eating Disorders Collaboration are wanting to hear from families who have experienced family based therapy with their child.

This vital work can help inform future treatment approaches, so they are wanting to hear about the good, the bad and the ugly.

Have you, or a young person in your care, experienced Family-Based Treatment (FBT) for anorexia nervosa or atypical anorexia nervosa?

Researchers are inviting both young people and parents/carers to share their experiences to help inform future adaptations to Family-Based Treatment. They are interested in hearing a wide range of perspectives, whether your experience was positive, challenging, or somewhere in between, and whether treatment was completed or not.

Participation involves a 30-minute online survey, with the option to also take part in an interview or focus group. Participation is voluntary, and you can withdraw at any time.

Your experiences could help shape future eating disorder care and support.

Learn more and take part by emailing [email protected] or clicking here:

👉 Young person: https://redcap.mcri.edu.au/surveys/?s=NNLFJXJF947AA9YL
👉 Parent/carer: https://redcap.mcri.edu.au/surveys/?s=FRALYLX8KRDF4J4R

21/07/2026

A lovely colleague of mine has returned from maternity leave and looking to build her client base again.

If you have binge eating disorder or any digestive concerns, Lisa at Wander and Nourish is your girl. She works similarly to me in the eating disorder and intuitive eating space.

Please pass on her details if you know of anyone that could benefit from her telehealth nutrition services.

Work with an intuitive eating dietitian to get support for finding a peaceful relationship with food, eating, and body. We celebrate the diversity of body sizes and shapes, including yours.

18/05/2026

Attention Wynnum/Manly locals.

Lighthouse General Practice now has some openings for new clients.

If you are looking for comprehensive, compassionate care, I can't recommend the GPs highly enough.

Lighthouse GP. Welcoming New Patients 🧡

08/05/2026

Last week I had the privilege of attending the launch.

Elladee was created by two registered nurses (and ex colleagues of mine) who saw firsthand how many women navigate their health journey through adolescence, premenopause, perimenopause, menopause and beyond feeling confused, dismissed, or unheard.

They provide women’s health education and women’s health advocacy services across the Brisbane Bayside, so when you attend a GP or health professional appointment, you arrive informed, prepared, and ready to advocate for yourself.

I am so excited that women have this available. If you’re feeling unsure if you’re peri menopausal, get in touch with

01/04/2026

So happy to share a new women's health business - Elladee.

Created by two Brisbane Bayside nurses providing education, advocacy and all the stuff you wish someone explained earlier.

Ellen and Dee are two fabulous Registered Nurses that are breaking down women's health information into simple terms, so you feel supported and empowerd.

Give them a follow to hear about upcoming events and courses. I wish I had this when I started going through menopause!

25/02/2026

INDIVIDUAL DIETITIAN SUPERVISION

🎓 Are you an early career Dietitian with a passion for helping individuals navigate eating disorders, disordered eating or neurodivergence?

✅ I have availability for individual supervision - in person or online.

➡️ With the Dietitians Australia now recommending supervision for all Dietitians, there's never been a better time to start your supervision journey.

❓Unsure what supervision is and what you can get out of it?

📱Book a supervision discovery call today

https://www.flipsidenutrition.com.au/supervision

15/12/2025

It's time to wrap up for Christmas.

I will be closing up for the year on Tuesday 23rd December, 2025.

Returning Tuesday 5th January, 2026.

Wishing all of my clients a very merry Christmas and a relaxing time over the Summer break.

24/11/2025

📣 If you are wanting to see me before the end of the year, I only have a few spots left to book in for the remainder of 2025.

👉🏼 Secure you spot here - https://flipside-nutrition-1.splose.com/booking