22/06/2026
🥊 YOUNG MEN AGED 16–25: LEVEL UP THIS SUMMER
Lazy summer days? Brain fog? Missing structure? Not this year❗️
We are dropping x2 FREE fitness & mindset programs in West London to help you build bulletproof routines, smash stress, and prep for whatever is next - whether that’s college, uni, or stepping into your career.
📍 Location: A venue in Hammersmith / Shepherd’s Bush (Exact venue texted to you 7 days before start!)
Here’s what’s on offer:
🔘 1. THE SUMMER RESET (3 Weeks)
🏆 Best for: Building a strong physical routine early in the holidays.
📅 Fridays: 24 July, 31 July, 7 August
⏰ 1:30 PM – 3:00 PM
High-energy boxing/fitness conditioning mixed with elite mindset coaching to beat the holiday slump and build daily structure.
🔘 2. THE SEPTEMBER SHIFT (2 Weeks)
🚀 Best for: Blasting away brain fog and prepping for life’s next steps.
📅 Fridays: 14 August, 21 August
⏰ 1:30 PM – 3:00 PM
Lock in before the academic year starts. This intensive is built to help you crush the transition from education into work, college, or university. Master sleep resets, focus strategies, and how to perform under pressure.
🎒 WHAT YOU NEED TO KNOW:
✅ 100% FREE (Fully funded, but spaces are strictly limited)
✅ All equipment provided (Gloves & pads supplied, but feel free to bring your own if you have them!)
📝 Just bring: A notebook and a pen for the mindset sessions.
🔗 HOW TO CLAIM YOUR SPOT:
Spaces will go fast. Click QR code in post to register your interest 📲
YouthFitness
