Elevate Health and Wellbeing

11/06/2026

🔥 WINTER SAUNA SPECIALS ARE HERE 🔥

The colder the mornings, the better the sauna feels.
Whether you’re looking to ease muscle tension, support recovery, improve circulation, or simply carve out some time to unwind, now is the perfect time to make sauna part of your weekly routine.

✨ Season Pass Options
🌿 5 Session Pass – $210
Just $42 per visit
🌿 10 Session Pass – $400
Just $40 per visit
🌿 Unlimited Monthly Membership – $160/month + bring a friend for FREE!
Come as often as you like
🌿 Annual Membership – $1,560/year + bring a friend for FREE!
Works out to around $30 per visit

Why our members love sauna:
✔ Relieves muscle tension and stiffness
✔ Supports recovery after training
✔ Encourages relaxation and stress relief
✔ A warm escape during the colder months
✔ Helps create a consistent self-care routine

❄️ Don’t wait until spring to feel your best.

Secure your membership and make this winter your healthiest, warmest season yet.

📍 Elevate Health & Wellbeing, Mansfield
📲 Book online or contact us to find the option that suits you best.

10/06/2026

Two spots left for tomorrow!
Come meet Tom and get yourself looked after 🤙😊

Meet Tom 👋

We’re excited to welcome Tom to the Elevate Health & Wellbeing team.

Tom is a highly skilled Remedial Massage Therapist who is passionate about helping people move better, feel better, and get more out of life. Whether you’re managing persistent muscle tension, recovering from training, dealing with everyday aches and pains, or simply feeling the effects of a busy lifestyle, Tom takes a personalised, client-centred approach to every treatment.

Believing that no two bodies are the same, Tom tailors each session to your individual needs. Whether you prefer firm, targeted treatment or a gentler approach to care, his goal is to help you leave feeling more comfortable, capable, and connected to your body.

✨ Special Welcome Offer ✨

To celebrate Tom joining the Elevate team, we’re offering:

$50 OFF any 60-Minute Appointments

Available for the next two weeks only.

📍 Elevate Health & Wellbeing, Mansfield
📅 Tuesdays & Fridays with Tom

Offer Terms & Conditions
• Applies to any 60-minute appointments with Tom
• Offer available until two weeks from the date of posting
• Cannot be used in conjunction with any other offer, voucher, discount, or health fund rebate adjustment
• Subject to appointment availability

We can’t wait for you to meet him. 🤍

01/06/2026

Meet Tom 👋

We’re excited to welcome Tom to the Elevate Health & Wellbeing team.

Tom is a highly skilled Remedial Massage Therapist who is passionate about helping people move better, feel better, and get more out of life. Whether you’re managing persistent muscle tension, recovering from training, dealing with everyday aches and pains, or simply feeling the effects of a busy lifestyle, Tom takes a personalised, client-centred approach to every treatment.

Believing that no two bodies are the same, Tom tailors each session to your individual needs. Whether you prefer firm, targeted treatment or a gentler approach to care, his goal is to help you leave feeling more comfortable, capable, and connected to your body.

✨ Special Welcome Offer ✨

To celebrate Tom joining the Elevate team, we’re offering:

$50 OFF any 60-Minute Appointments

Available for the next two weeks only.

📍 Elevate Health & Wellbeing, Mansfield
📅 Tuesdays & Fridays with Tom

Offer Terms & Conditions
• Applies to any 60-minute appointments with Tom
• Offer available until two weeks from the date of posting
• Cannot be used in conjunction with any other offer, voucher, discount, or health fund rebate adjustment
• Subject to appointment availability

We can’t wait for you to meet him. 🤍

27/05/2026

Infrared Sauna Memberships are now OPEN at Elevate Health & Wellbeing ✨

Whether you’re after deep relaxation, muscle recovery, or just some quality time to slow down, our infrared sauna is your new favourite weekly ritual.

And the best part? Bring a friend for free, every single session.

🔥 MEMBERSHIP OPTIONS

Option 1 — $38.50/week
· 1 private infrared sauna session per week
· Bring a friend for free (must be 18+)
· 5% discount on all Elevate treatments & products

Option 2 — $58.50/week
· 2 private infrared sauna sessions per week
· Bring a friend for free (must be 18+)
· 5% discount on all Elevate treatments & products

💡 Pro tip: split Option 1 with a mate and it’s just $19.25 each per week.

👥 HOW THE BRING A FRIEND PERK WORKS
One person holds the membership and manages the account, they must always be present at the session. Your guest comes free whenever you come. Your guest cannot use the membership independently, but you’re welcome to bring a different friend each time if you like!

📋 HOW TO GET STARTED

1. DM us and we’ll send you the sign-up link, OR pop into the clinic and we’ll help you set everything up in person, no tech stress, we’ve got you.
2. Sign up via our secure Stripe link and onboard yourself in a few minutes.
3. Let us know once you’re set up, your first session must be booked through us before you attend. After that, you can jump online and book your own appointments going forward.

⚡ GOOD TO KNOW

• Minimum commitment is just 2 weeks — after that, pause or cancel anytime
• Sessions are weekly and do not carry over if unused
• Cancellations within 2 hours of your appointment will forfeit that session
• No-shows will also forfeit the session — we may be able to reschedule but this isn’t guaranteed
• Memberships are personal and non-transferable
• Billed weekly via Stripe — no lock-in, no sign-up fees
• To pause or cancel, just email us or text Zoe on 0439 329 779

We like to keep things simple and flexible. Just keep the comms open if something comes up!

DM us to get your link or to ask any questions. We’d love to have you.

📍 Elevate Health & Wellbeing
📞 Zoe (03) 5775 1602

29/04/2026

We’ve partnered up with this Mothers Day! We’ve created two beautiful packages for you to choose from.

Which means we are your one stop shop for flowers chocolate and massage for Mother’s Day! ✅ 💯

Package 1: Sauna + flowers + love loco chocolate $89
Package 2: Massage + Sauna + Flowers + love loco chocolate $169

Honestly, what mum doesn’t deserve some time out!

❤️

26/04/2026

Spots opened up this week ✨
Your body’s been asking… now’s the time.
Book online.

21/04/2026

We're growing - and we need your help spreading the word!

Our little clinic is bursting at the seams (the best kind of problem to have 🙌) and we are on the lookout for THREE talented practitioners to join us:

🔹 Massage Therapist
🔹 Myotherapist
🔹 Osteopath

If you know someone brilliant — a friend, a colleague, someone you've seen work magic — please tag them or send them our way. They could be local, or they could be someone ready to make the move up here and discover what life in the High Country is actually like.

Flexible days, flexible hours. Huge ready-to-go clientele. A supportive space where you can genuinely build something of your own.

And yes — we'll help make the move worth their while. 🏔️⛷️🏡

DM us, comment below, or pass this on. You might just change someone's life — including ours! ❤️

SEEK ADVERT:

https://www.seek.com.au/job/91640936

20/04/2026

Not another candle.

Give her something she’ll actually feel.

An hour of warmth.
Space to breathe.
And locally grown flowers waiting for her at the end.

💌 Sauna + Flowers + loco choccie $89
💌 Massage + Sauna + Flowers + loco choccie $169

Gift vouchers available now.

in collaboration with 🫶🏼✨🥹

this Mother’s Day, we will be collaborating with Jayne from she says a seed. She’ll be putting together a limited and small batch of flowers for you to pick up on the Saturday along with the gift voucher and a special chocolate from It’s the perfect gift!

’sDay . .

14/04/2026

We’re at capacity.
Full books. Growing waitlists.
And we’re ready to open the door to the right people.

We’re currently looking for:
• Osteopath
• Myotherapist
• Massage therapist (relaxation / remedial / pregnancy)

But more than that…
we’re looking for good humans who want to be part of something.

A space where:
– You don’t have to do it all alone
– Clients are already waiting
– You’re supported, not isolated
– You can focus on what you do best

If you’re a therapist in the area feeling like you want more consistency, more community, or simply a beautiful space to work from… we’d love to hear from you.

We also have room availability for aligned practitioners looking to rent and be part of our clinic.

Send us a DM or reach out to chat 🤍

12/04/2026

Feeling tight, sore, or out of alignment?

Bayley (Osteopath) has a few appointments available this week.

Monday - available
Tuesday - available
Wednesday - waitlist

If your body’s been giving you little warning signs (or big ones), now’s a great time to get on top of it.

Send us a message or book online or call the clinic on 5775 1602