Sheradyn Dekker Functional Nutritionist

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Sheradyn Dekker Functional Nutritionist I help high achieving women heal their gut & hormones to have more energy, more clarity and more confidence.

🤯🤬PMS anyone!? 👉You know that raging female that comes out once a month? The constipated, bloated, moody, irritated one?...
21/10/2026

🤯🤬PMS anyone!?

👉You know that raging female that comes out once a month?

The constipated, bloated, moody, irritated one?

She’s not you.. but wow she looks like you 🫠

Acting irrationally and then resenting yourself.. sleeping when you want to workout… losing control of your cravings… not showing up as the friend, mother, colleague or person you want to be due to a little PMS is so frustrating!

👉Then add some anxiety. Overwhelm. Depressive behaviour..

And it feels like you’re spending two weeks making up for two weeks.

❌Now who’s to blame? Gut or hormones?

🔥I NEVER pick on hormones when the guts on fire.

Expecting an under functioning digestive system to absorb quality nutrients, detox hormones and have enough good bacteria to p**p put your waste is more unreasonable than a PMSy female.

💩Ladies > You need to fix your gut.

Stop taking hormone balance herbs when you can’t even poo.

⬇️Focus on the root cause. Start testing. Comment TEST to get started.

21/10/2026

You train hard but don’t look like it!?

Here’s why ⬇️

👉If you’re battling constipation, gas & bloating you’re never going to look lean.

The fluid retention, puffiness & trapped gas are going to make you look “bigger” than you actually are!

❌Less food + more steps won’t fix a IBS belly!

No matter how hard you train, unless you start having 1-3x 💩 per day, support your digestion and rid yourself of bloating, you’re always going to battle your body confidence.

The number one way to get lean and feel lean is to heal IBS.

A happy body = a happy weight.

👉Being able to detox toxins, hormones, food waste is the KEY to weight loss and building muscle.

And that all starts with a good p**p.

💩Microbiome / Stool testing holds the keys to understanding what’s going on with your gut, why you look so puffy and why the bloat won’t shift.

🦠Balance your microbiome & build a body you love.

⬇️Comment TEST below to get my Test Don’t Guess Cheatsheet & start your bloat free journey!

20/10/2026

10yrs of “IBS” all fixed by this one thing⬇️

👉You eat well
👉You exercise
👉You include fibre
👉You don’t over eat
👉You only have treats occasionally

You would call yourself “pretty healthy”

Yet you’re bloated, you can’t poo and you’re exhausted..

No amount of sleep helps, if you poo it doesn’t feel complete and you’re frustrated you can’t lose weight!

It’s not a motivation issue.

It’s not your diet.

There’s something else going on… but NO ONE can work it out!?

If everything’s coming back normal, functional testing is for you.

⬇️Comment TEST below to learn what testing you need to heal your gut!

Wait WHAT!? My GP tests don’t count!?Is this why I keep coming back “normal”? 👉It’s a sh*tty thing to be told “everythin...
19/10/2026

Wait WHAT!? My GP tests don’t count!?

Is this why I keep coming back “normal”?

👉It’s a sh*tty thing to be told “everything is normal”, when it’s far from it.

❌As a “healthy” female who spent 10years battling constipation, bloating, stomach pain and missing periods, I’ve been sold every lie under the sun…

✅It’s just IBS
✅You don’t need a period
✅Eat more fibre
✅Take anxiety medication

Until I did Functional Testing.

7years later and I’ve analysed thousands of microbiome, hormone and thyroid testing to help women find their root cause.

❌No more guesswork, random supplements or diets that don’t work.

💩We test first. With these results, we create a personalised plan.

⬇️Ready to stop with the guess work? Comment PLAN below to book your free gut health planning session with me & create a clear, no BS plan.

We need to be doing better for women’s health. For the women working full time.. For the post partum mums.. For the fema...
15/10/2026

We need to be doing better for women’s health.

For the women working full time..
For the post partum mums..
For the females struggling with fertility..
For the healthy female battling IBS..
For the one who can’t lose weight..

For the women who’s lost her confidence, her spark and doesn’t know where to next.

We need to be doing better for these women.

👉Refer them to test.
👉Reassure them it’s not in their head.
👉Remind them healing is possible…

And then show them how.

It’s not a motivation issue, it’s a data issue.

As a busy mum, a lawyer and a female that wanted to heal, Alex had tried everything before coming to me.. she also knew she couldn’t keep going on as she was.

So we got straight to the root cause with testing - no more guess work.

⬇️Comment TEST below to start healing like Alex did.

Take BACK control of your health… We’re going to war against the medical system & it’s for these reasons. ❌misdiagnosis ...
13/10/2026

Take BACK control of your health…

We’re going to war against the medical system & it’s for these reasons.

❌misdiagnosis
❌laxatives as solutions
❌terrible nutrition advice
❌bandaid treatments
❌”IBS” labels
❌calling peri anxiety
❌saying tests are normal
❌running terrible testing

👉not referring to people who know their 💩. Literally. I’ve spent 10years studying the microbiome, hormones, systems in the body…

And I’ve tried every diet under the sun. Had every infection. Battled autoimmunity. I’ve done hair testing, blood testing, stool testing, salivia testing, urine testing, vaginal testing…

I have literally done it all.

❌Stop asking for GP for solutions on a topic they know nothing about..

❌Stop guessing.

⬇️Let’s get to the root cause. Comment TEST below to learn how.

13/10/2026

What came first - stress or IBS?

👉 Are you struggling with your gut because you’re eating on the fly, ruminating, over giving, a busy mum, working long hours, under fuelling, over training and generally just doing / being too much…..

Are you at capacity?

Or?

👉Is your daily bloat, IBS, reflux, constipation, loose stools, gas, discomfort, pain, weight gain, skin issues, fatigue, infertility, heavy periods….. making you feel more stressed?

Chicken or egg?

⬇️Comment EMPOWER below to get my full break down on what came first, the impact of stress (or perceived stress) on the gut & where to start with healing.

Podcast episode drops this week.

Address

100 Bussell Highway
Margaret River, WA
6285

Opening Hours

Tuesday 9am - 1pm
Thursday 9am - 1pm
Saturday 1pm - 5pm

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