Ana Plesec Coach

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Australia
Maroochydore, QLD
Ana Plesec Coach

Certified Integrative Nutrition Health Coach who supports busy women with nutrition and wellness.

30/07/2026

Happy birthday to our Lioness Queen. 👑My greatest gift. My greatest blessing.

If I would begin this life all over again, before asking for anything else, I would ask for you as my sister ❤️I would choose you as my sister again and again, in this lifetime and every one after, as many before…

While many children feel jealous when a new baby joins the family, you couldn’t wait for me to arrive. Sometimes I think you believed I was your own little baby. You loved me, protected me, guided me, and helped raise me with a love so deep that I honestly wouldn’t be the woman I am today without you.

You have been my safe place, my best friend, my biggest supporter, and one of the greatest teachers my soul could ever ask for. Thank you for showing me what unconditional love looks like.

May this next year be filled with magic, laughter, deep peace, beautiful adventures, radiant health, and dreams that surprise even you. May it bring you everything your heart has quietly been asking for. And yes... may this finally be the year my favourite human comes to visit her favourite sister in Australia.

I love you beyond words, beyond distance, beyond time, beyond this lifetime and into every one that follows.

Happy birthday, my beautiful sister. There will only ever be one you, and what a privilege it is to call you mine. 🤍

03/06/2026

"Once you've touched the Infinite, the rest is just the dance."

27/05/2026

Join us for an insightful FREE webinar on women's hormones tonight, featuring Nurse Practitioner Julie, Holistic Nutritionist Ana Plešec, and Dr. Sandeep Gupta.

Together, we will explore the key hormonal changes women experience throughout midlife, the connection between hormones, stress, sleep, nutrition and lifestyle, and practical strategies to help you feel more energised, focused and confident.

There will also be time for questions and answers at the end of the webinar.

If you haven't registered yet, you can secure your spot using the link below:

Register for the Webinar:

https://offers.lotusholisticmedicine.com.au/registration-webinar-may-27-2026

We look forward to seeing you there!

Lotus Holistic Medicine 🌿

15/05/2026

Dear woman,
we were never meant to hold this much.

Take your crown,
shake off the illusion of who you had to become to survive,
and remember you were made of stardust. 🌟

Our nervous systems were never designed
for this much noise, this much proving,
this much separation from ourselves.

There comes a moment
when the healing is no longer about fixing,
but about softening and slowing down... I have to remember myself that often, too.
But about trusting life enough
to loosen the grip.

To trust God so deeply
that we stop searching for worth
in how much we do, give, carry, achieve.
And instead remember
we were whole long before the world taught us otherwise.

The real gift of this lifetime
is meeting ourselves through this beautiful vessel
we call the body.

Again and again,
when I work with women,
the journey always returns there.

From mind to body.
From thinking to feeling.
From doing to being.

A lifelong practice
of remembering who we truly are
beneath the performance,
beneath the tension,
beneath the endless becoming.

After a full and tender week,
all my body longs for
is dance and rest.

And maybe that is wisdom.
Maybe healing is not always found
in trying harder,
but in allowing ourselves
to be moved by life again.

May you never forget
you were born to be danced.

I love you. I see you.

Have a lovely weekend and don't forget to dance,

Ana

22/04/2026

May I create space
to surrender to the unknown,
to soften my resistance
and release my need to control.

May I surrender trying to control people and outcomes
and trust so deeply
that I am always loved, supported, and guided. And that things are always working out for me... Even if they seem they don't!

May I remember that I am always on my path,
even when I cannot see it clearly.

May I trust that everything and everyone I meet
is part of my divine assignment,
part of the greater mission
I came here to live and co-create
May I keep my heart open
no matter how many times it breaks.

May I recognise the blessings
in everything,
in everyone,
exactly as they are.

May I remember
this is my greatest teacher.

May I rest in the space of this knowing
and return to it
whenever I feel I am in danger,
when I feel I have to fight.

What if instead I let go?
What would happen
if instead I embraced this moment
exactly as it is?

03/04/2026

When in the madness and loudness of this world... You have found your own sanctuary and peace within.

I am rich ❤️ 🐴

Address

Conscious Meeting Space, 4/34 Norval Court
Maroochydore, QLD
4558

Telephone

+61403477761

Website

https://anaplesec.com/en/

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