Marou Home

Marou Home A purpose built wellness space for community to connect, move and create on Bidjigal & Gadigal Land

16/09/2026

Favourite People in Our Favourite Place

Marou Home 200hr Somatic Awareness & Natural Movement Training begins October Registrations Open Now

6 month Container
Unlimited Class Membership
Lifelong friendships

16/09/2026

Sometimes we need to feel.

To slow down enough to listen to the body, feel the vibration of sound, soften into the fascia and create space for what has been held to begin to unwind.

Our 50hr Yin + Somatic Awareness Training is more than learning Yin shapes.

It’s an immersion into the body, through movement, stillness, sound, nature and conscious awareness.

🌿 3–6 October
🌿 Off-grid in Tallong, Southern Highlands
🌿 Final registrations

If something in your body is saying yes, message me YIN and we can have a chat about whether this training is for you. 🤍

09/09/2026

There is another way to practise.

Slower.

Softer.

More felt.

A practice of listening
rather than pushing.

Feeling vibration move through the body.

Sound moving through fascia.

Breath creating space.

Nature reminding us
of our own rhythm.

awareness

It becomes an exploration
of sensation, awareness
and the body’s natural way of unwinding.

50HR YIN + SOMATIC AWARENESS TRAINING + LIVE SOUND

3–6 October
Off-grid cabin • Tallong

A few places remain.

Come learn through your body. 🤍

09/09/2026

Today we had a little excursion to My Yoga Space in Thirlmere to visit our dear friend Ruth. Ruth will be with us on the Yin Training Bringing all her sound magic.
We got to meet her community after a 90 minute Flow-Yin Class.
Her Voice is really something else!

If you are ever that way - look her up! Or Join us at the 50hr Yin Training 3-6 October

08/09/2026

There are some things we understand through the mind.

And others we can only understand by feeling.

Vibration. Sound. Fascia. Stillness. Nature.

This October, we bring them all together for four days of immersive learning at our off-grid cabin in the Southern Highlands.

A different kind of Yin training.

One that explores the body beyond shapes moving into fascia, somatic awareness, sound and vibration, subtle energy, and the intelligence of the body.

We’ll practise.
We’ll learn.
We’ll listen.
We’ll move slowly enough to notice what begins to unwind.

Surrounded by bushland, fire, creek, open sky and the quiet that comes when we step away from everyday life.

50HR YIN + SOMATIC AWARENESS TRAINING
3–6 October 2026
Tallong, Southern Highlands
4-day off-grid immersion

For yoga teachers, bodyworkers, practitioners, and anyone wanting to deepen their understanding of Yin and the body.

Only a few weeks remain to register.
This is your last chance to join us for October.

Message us YIN for the details. 🤍

Our 200hr Somatic Awareness Yoga Guide Training isn’t a just a weekend course.It’s a six-month container, from October t...
04/09/2026

Our 200hr Somatic Awareness Yoga Guide Training isn’t a just a weekend course.

It’s a six-month container, from October through to March - time to learn, practise, integrate and grow alongside the same group of people. We always become the closest of friends. More like a family 🫶🏽🧘🏽‍♂️🧘🏽‍♂️

And between our training weekends, you stay connected.

Your studio membership at Marou Home is included for the full training, so you can keep coming back to the space, the practice and the community throughout the journey.

Because this training isn’t only about learning to guide yoga.

It’s about being part of something.
Moving together.
Growing together.
And finding your own way of showing up within it.

October – March
200hr Somatic Awareness Yoga Guide Training
Marou Home 🤍

Registrations are now open.

If you’re feeling curious, book a free 1:1 with us. A chance to connect, ask your questions and explore whether this training feels like the right next step for you.

No pressure. Just a conversation. 🤍

04/09/2026

Next weekend I’ll be heading off-grid with this guy……Carl 🫶🏽

Carl first came into our space through breathwork, and over time his own practice has continued to deepen — most recently stepping into his work as a Somatic Yoga Guide.

What I love about the way Carl guides is that there’s no performance to it.

He brings a grounded, steady presence.
A willingness to listen.
To leave space.
To let people have their own experience rather than trying to shape it for them.

And this is such a big part of what our Escape is about.

Not fixing ourselves.
Not trying to become better versions of ourselves.
Not needing to achieve anything.

Just creating enough space to hear what’s already there.

Next weekend, Carl and I will be weaving together breath, movement, somatic practice, connection, nature, rest, good food and plenty of time around the fire.

I’m so looking forward to sharing this one with him, and with all of you coming along.

Off-Grid Escape | Tallong
12–14 September 🤍

03/09/2026

You are enough :)

What if you didn’t need to become anything?

Not more flexible.
Not more confident.
Not more spiritual.

What if you could meet yourself exactly where you are?

This training isn’t about becoming someone else.

It’s about coming home to yourself.

Trusting your body.
Trusting your voice.
Trusting what’s already there.

200hr Natural Movement and Somatic Awareness Yoga Training Starts October

Registrations Open

Be the guide and leader you were born to be

28/08/2026

Meet Nadine
You don’t have to want to teach yoga to become a guide.

That’s something Nadine speaks to so beautifully here.

Because guiding isn’t only what happens at the front of a yoga room.

We guide in the way we parent.
The way we lead.
The way we work.
The way we listen.
The way we hold space for someone we love.
And in the way we move through our own lives.

Our 200hr Somatic Awareness Yoga Guide Training is as much about learning to guide yourself as it is about learning to guide others.

To become more present.
More embodied.
More able to listen and respond rather than simply react.

Whatever you do in this life, these are tools you take with you.

You may leave wanting to guide yoga.

Or you may simply leave showing up differently in the life you’re already living.

And both are beautiful reasons to begin. 🤍

200hr Somatic Awareness Yoga Guide Training
October 2026 – March 2027
Marou Home

12/08/2026

Meet Paulo
Joining us for our Yin & Somatic Awareness Teacher Training at the Cabin, October 3–6, Paulo is a Brazilian musician whose love of music, movement and yoga has been woven through his whole life.

Paulo is a multi-instrumentalist and vocalist, with a particular love for mantra and the way sound can bring us more deeply into the body, into stillness, and into connection.

His music comes from the heart. There is a beautiful intention behind the way he plays and sings- never about performance, but about creating a space to feel, soften and listen.

Paulo completes our trio of musicians who will be weaving live sound throughout the training, each bringing their own unique expression and relationship with vibration, sound and practice.

He comes with love, plays with intention, and we’re so happy to have him sharing this experience with us. 🤍

Address

1/25-29 Mckeon Street
Maroubra, NSW
2035

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