Anchor Within Massage Therapy

11/10/2026

Christmas is coming up fast! 🎄🎁

Pop into Moon Chiropractic & Wellness, Maryborough, right beside the police station, to grab a gift voucher!

Get ahead of that Christmas present list before it creeps up on you! Give someone special the gift of rest, relaxation and a little time for themselves this Christmas. 🤍

06/10/2026

REMEDIAL vs RELAXATION MASSAGE

🌿 RELAXATION MASSAGE🌿

Perfect when your body is feeling tired, tense or you simply need some time to switch off.

What to expect:
• Relaxing, flowing techniques
• Gentle to moderate pressure
• Focus on overall tension and relaxation
• A calming environment
• Time to slow down, breathe and reset

Think “I need to unwind.”

🌸REMEDIAL MASSAGE🌸

Remedial massage is focused on assessing your body and addressing specific areas of tension, discomfort or movement restriction.

What to expect:
• An assessment before treatment
• Movement or functional testing where appropriate
• Techniques selected based on your individual needs
• Treatment focused on specific muscles and areas
• Your participation may include movement, breathing or sitting up during parts of the treatment
• An assessment after treatment to see what has changed

And no, remedial doesn’t automatically mean harder or more painful!

Remedial massage isn’t simply about applying more pressure. It’s about understanding what may be contributing to the problem and choosing techniques that are appropriate for you.

Think “Let’s work out what’s going on and work towards improving it.”

At Anchor Within Massage Therapy, every treatment is individual.

Whether you need to relax, address a specific issue, improve movement — or a little bit of both — your treatment is tailored to you and what your body needs on the day.

Anchor Within Massage Therapy
Book online through Moon Chiropractic & Wellness

Remedial Therapist
Located in Maryborough Queensland
Relaxation • Remedial • Pregnancy
Moon chiropractor and wellness

05/10/2026

🌿HIP PAIN🌿

Hip pain isn’t always coming from the hip itself.

Your glutes, hip flexors, adductors, hamstrings, lower back and even your pelvis all work together to control how your hip moves.

When one area becomes tight, weak or overloaded, another area may have to compensate, which can lead to stiffness, restricted movement, clicking, aching or pain.

That’s why simply treating the spot that hurts isn’t always enough.

With remedial massage, we can look at how the surrounding muscles are working together, identify areas of restriction and work towards improving movement and function.

Your pain is a signal — not always the source.

If your hips have been feeling tight, restricted or uncomfortable, book in for a remedial assessment and treatment.

29/09/2026

𝑻𝑯𝑬 𝑴𝑰𝑵𝑫 • 𝑩𝑶𝑫𝒀 • 𝑬𝑴𝑶𝑻𝑰𝑶𝑵 𝑪𝑶𝑵𝑵𝑬𝑪𝑻𝑰𝑶𝑵

Our mind and body are always communicating. Stress and emotions can show up as physical tension, changes in posture, breathing and how we move.

𝑯𝑬𝑨𝑫 — overthinking, pressure & self-criticism
𝑵𝑬𝑪𝑲 — holding things in, tension & feeling restricted
𝑺𝑯𝑶𝑼𝑳𝑫𝑬𝑹𝑺 — responsibility, stress & feeling burdened
𝑼𝑷𝑷𝑬𝑹 𝑩𝑨𝑪𝑲 — feeling unsupported or overwhelmed
𝑴𝑰𝑫𝑫𝑳𝑬 𝑩𝑨𝑪𝑲 — guilt, frustration & feeling stuck
𝑳𝑶𝑾𝑬𝑹 𝑩𝑨𝑪𝑲 — stress, insecurity & feeling unsupported
𝑯𝑰𝑷𝑺 — difficulty moving forward & feeling stuck
𝑲𝑵𝑬𝑬𝑺 — resistance, pride & difficulty being flexible
𝑨𝑵𝑲𝑳𝑬𝑺 — uncertainty, instability & fear of moving forward
𝑭𝑬𝑬𝑻 — grounding, direction & feeling supported

𝑳𝑬𝑭𝑻 𝑺𝑰𝑫𝑬
Receiving • nurturing • reflection

𝑹𝑰𝑮𝑯𝑻 𝑺𝑰𝑫𝑬
Giving • action • expression

These are holistic perspectives, not medical diagnoses. Your body doesn’t necessarily store emotions, but your nervous system can influence how emotions are experienced physically.

Sometimes your body is simply asking you to slow down, breathe and reconnect.

Your body is always communicating. Are you listening?

06/09/2026

24/08/2026

✨ EXCITING NEWS!

Now Available MONDAY–FRIDAY!

I’m so excited to be expanding my availability and making it easier for you to find a time that works for you.

🗓️ NEW HOURS

🌿 Monday: 9:00am – 4:00pm
🌿 Tuesday: 8:00am – 3:00pm
🌿 Wednesday: 10:30am – 5:30pm
🌿 Thursday: 10:30am – 5:30pm
🌿 Friday: 9:00am – 1:45pm

Moon Chiropractic & Wellness Centre

Whether you’re needing some relaxation, working through muscle tension, or looking after those ongoing aches and pains — I’ve got more days and times available for you. 💆‍♀️✨

Bookings are now open Monday–Friday!

01/08/2026

💚 A Friendly Reminder from Anchor Within Massage Therapy 💚

I completely understand that illness and unexpected situations are part of life. If you’re unwell, I would much rather you stay home, rest, and recover than attend your appointment.

However, I kindly ask that if you know you’re becoming unwell or don’t think you’ll be able to attend your appointment, please let me know as soon as possible.

As a small business, every appointment is reserved exclusively for one client. When an appointment is cancelled with only a couple of hours’ notice, it’s usually impossible to fill that time, meaning I lose income that I had set aside for you.

I respectfully ask for at least 24 hours’ notice if you need to cancel or reschedule your appointment. This allows me the best chance to fill the appointment and continue providing quality care for all my clients.

Please understand that cancellation fees aren’t intended to punish anyone. They simply help protect a small business from the financial impact of late cancellations and missed appointments.

I truly appreciate every person who supports Anchor Within Massage Therapy. Your respect for my time and my business allows me to continue doing what I love while caring for our community.

Thank you for your understanding and ongoing support. 💚

From 1 August 2026, my cancellation policy will be strictly enforced. Appointments cancelled with less than 24 hours’ notice may incur a cancellation fee unless exceptional circumstances apply.

27/07/2026

How is your body feeling this week? 🌿

Have you noticed…

✨ Tight shoulders from sitting at a desk?
✨ A sore lower back after work?
✨ Stiff hips from the gym or long drives?
✨ Constant tension headaches?
✨ Or maybe you just haven’t taken an hour for yourself in a while.

Massage isn’t just a luxury—it’s a chance to slow down, reduce pain, improve movement, and give your body the care it deserves.

I have appointments available this week:

Thursday 30th
🕥 10:30 AM
🕜 1:30 PM

Friday 31st
🕘 9:00 AM
🕥 10:15 AM
🕦 1:15pm

If your body has been asking for a reset, this is your sign to listen. 💚

Book online through Moon Chiropractic & Wellness.

20/07/2026

If you’ve ever felt nervous before a massage, you’re not alone. 🤍

So many people worry about things that massage therapists simply don’t.

✨ Stomach noises.
✨ Falling asleep.
✨ Body hair.
✨ Stretch marks.
✨ Sweating.
✨ Emotions.
✨ Forgetting to shave.
✨ Clicking joints.

These are all normal parts of being human—and none of them are something you need to apologise for.

My treatment room is a safe, respectful, and judgement-free space where you can simply show up as you are. My focus isn’t on how you look or the little things you might be worried about—it’s on helping you feel better.