City Cave Mayfield

City Cave Mayfield Building a foundation of health for our community through float therapy, infrared saunas, massage and other health care professionals.

13/05/2026

Winter Wednesdays are here! $99 Flauna every Wednesday 🌺

"Happy Mother’s Day 💛We see you.The thinking.The planning.The remembering.The constant mental load that never really swi...
09/05/2026

"Happy Mother’s Day 💛

We see you.

The thinking.
The planning.
The remembering.
The constant mental load that never really switches off.

Today is a reminder of everything you carry, and everything you give. You are magic.

Last-minute gift cards are available online and in-store đź”— https://www.citycave.com.au/mayfield

Soft motherhood looks like slowing down.Less rushing.More breathing.Less doing.More being.This Mother’s Day, give her th...
07/05/2026

Soft motherhood looks like slowing down.

Less rushing.
More breathing.
Less doing.
More being.

This Mother’s Day, give her the space to soften.

A float. A sauna. A massage.
Time where she doesn’t need to be anything for anyone else.

Gift cards available online and in-store đź”— https://www.citycave.com.au/mayfield

Motherhood doesn’t come with many pauses.It’s constant giving, thinking, holding, doing.This Mother’s Day, give her some...
05/05/2026

Motherhood doesn’t come with many pauses.

It’s constant giving, thinking, holding, doing.

This Mother’s Day, give her something she rarely takes for herself.
A sacred pause.

Time to slow down.
To breathe.
To be looked after for a change.

Whether it’s a float, sauna or massage, it’s more than a gift, it’s a moment just for her.

Give mum a moment.

Gift cards available online and in-store.

When your body’s asking for real recovery, not just a quick fix, this is where Saunage comes in.It starts with infrared ...
03/05/2026

When your body’s asking for real recovery, not just a quick fix, this is where Saunage comes in.

It starts with infrared heat to warm the body from within, soften tight muscles, and get circulation flowing.

Then, massage takes over, releasing built-up tension, calming the nervous system, and bringing your body back into balance.

This is layered recovery. The kind that actually shifts how you feel, not just in the moment…but after.

Perfect if you’re training hard, carrying chronic tension, or simply feeling run down.

✨ Book your Saunage and give your body the reset it’s been asking for

https://www.citycave.com.au/mayfield

Bone health isn’t something we think about…until we have to.For many men and especially women, the biggest shifts happen...
28/04/2026

Bone health isn’t something we think about…until we have to.

For many men and especially women, the biggest shifts happen quietly in midlife, long before symptoms appear. Hormonal changes begin to impact bone strength, making proactive care more important than ever.

Sauna isn’t a quick fix, and it’s not a replacement for strength training or proper nutrition. But it does play a role.

By supporting circulation, reducing inflammation, and activating key recovery processes in the body, sauna helps create the internal environment your body needs to maintain stronger, more resilient bones over time.

Layering simple, supportive habits that work with your body all add up in the long term.

Start regular saunas now, your future self will thank you.

Give mum a moment.Time that is entirely, completely hers.Don't wait to be asked.Gift vouchers are available online and i...
26/04/2026

Give mum a moment.
Time that is entirely, completely hers.
Don't wait to be asked.

Gift vouchers are available online and in-store https://citycave.com.au/mayfield 🤍

Address

77 Maitland Road
Mayfield, NSW
2304

Telephone

+61493203321

Website

Alerts

Be the first to know and let us send you an email when City Cave Mayfield posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to City Cave Mayfield:

Shortcuts

Share

Category