Pure Soul Wellness

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Pure Soul Wellness We specialise in Kinesiology, Neurofeedback, Traditional Chinese Medicine, including Acupuncture & Dietetics, and Counselling to support your well-being.

Complementary therapies include Sauna, Red Light Therapy & PEMF. Welcome to the Pure Soul Wellness homepage! I invite you to sit back and relax while your browse the information we share here. My name is Jo and I am a Holistic Counsellor, Kinesiologist and Neurofeedback Practitioner. I've been in the health & wellness industry for 10 years now and recently was blessed with an opportunity to bring together a team of incredible practitioners. All of our practitioners have come together consciously and with a like-minded view to share and grow their profession and passion. More about the services we provide....

Kinesiology:

Kinesiology is a holistic approach to health & wellness that uses a combination of ancient eastern energetic healing techniques with western physiological sciences to identify structural, chemical, mental, emotional, energetic and spiritual imbalances in the body. Being a client centered approach to healthcare, the gentle art of muscle-monitoring is used to identify stressors and imbalances in our physical & emotional body, much of which resides in our sub-conscious. Using muscle-monitoring as a biofeedback tool allows practitioners to then apply healing techniques to balance the system as a whole and restore the body’s natural ability to heal. The practitioner is the facilitator to the clients own healing, empowering individuals on their own life enhancing journey. Neurofeedback:

NeurOptimal® Neurofeedback is an extraordinary neuro-technology system that you can now access through our licensed practitioners and within the therapeutic setting. Used independently or in conjunction with Kinesiology and/or Counselling, it will further enhance sessions by detecting and monitoring changes in cortical patterns, and then ‘trains the brain’ (a bit like a PT coach) to fire optimally. Dharma Healing and Mindfulness Counselling:

Buddha Dharma and Mindfulness Counselling is not so much a model that one can just apply, but more of an attitude and approach that one can embody for self-study, and to assist those on a path of physical, emotional & spiritual development. The Buddha Dharma emphasizes the understanding of yourself - know yourself - thus the Buddha Dharma education is a practice of self-inquiry that leads you on a journey toward self-realization.
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The Richards Trauma Process or TRTP™:

TRTP™ is an elegantly simple, yet comprehensive, step-by-step process which resolves extreme trauma and trauma-related issues – anxiety, depression, fears and phobias. It achieves results quickly, effectively and safely.
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It is a truly eclectic therapy. It is a very structured, yet dynamic process. It includes components of Gestalt, Mindfulness, Ego-state Therapy, Choice Therapy, Cognitive Therapy, Parts Therapy, Emotion-focused Therapy, Motivational Interviewing, Dream Rehearsal Therapy and others.
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For more information visit www.therichardstraumaprocess.com/what-is-trtp/
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Shadow Psychology and Inner Child Integration:

The study of the unconscious/subconscious mind. (Think Jung). The aim is to reveal the blocks, beliefs and unhealed wounds that an individual holds in the unconscious mind. The idea is once revealed it can be explored and treated using appropriate healing techniques. Psychoanalysis is rooted deeply in both the Buddha Dharma philosophy and Holistic Counselling model. There are numerous therapies and treatments available that provide a framework for exploring the unconscious, subconscious realm (including TRTP - see above), and it is very effective when used in conjunction with a body-based technique such as Kinesiology.
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Core to healing and growth is this shadow work and integrating the inner child. It is possibly the most profound process an individual can do. It will literally unlock every negative aspect, and offers deep healing and integration, resulting in a balanced sense of self, deeper understanding of who you are, and is key to an expanded, rich and wholesome life. If who you are, and who you thought you’d be feels miles apart, then shadow work may be for you. The combination of Kinesiology, Neurofeedback, Naturopathy & Counselling creates a gentle yet powerful opportunity that can support individual’s goals of healing while teaching clients mindfulness techniques and simple yet effective resources that empower clients leading to long term positive changes. Added extras:

We stock a range of organic products to nurture both your inners and your outers and will regularly post and review items that you can purchase directly from Pure Soul Wellness. Being consciously aware of what we put in and on our bodies is a fundamental principle we greatly encourage our clients to engage in and has been one of the core foundations in our own personal growth!

Your body whispers before it screams. 🌿Sometimes the signs that we need to slow down are easy to overlook.Constant tired...
14/10/2026

Your body whispers before it screams. 🌿

Sometimes the signs that we need to slow down are easy to overlook.

Constant tiredness.
Poor sleep.
Brain fog.
Muscle tension.
Feeling overwhelmed.
Struggling to switch off.

We often tell ourselves we'll deal with it later, once work settles down, once the kids are less busy, or once everything else on the list is done.

But there will always be something else to do.

Learning to notice those early signs and giving yourself time to rest and recover can be an important part of looking after your wellbeing.

💚 You don't need to wait until your body forces you to stop.

A lot of women are very good at pushing through.You keep working when you're tired. You look after everyone else. You ke...
13/10/2026

A lot of women are very good at pushing through.

You keep working when you're tired. You look after everyone else. You keep saying yes. You tell yourself you'll slow down once things settle down.

But sometimes "I'm just busy" can actually be a sign that your body has been under too much stress for too long.

Burnout doesn't always happen overnight. It can build slowly through poor sleep, constant fatigue, brain fog, irritability, feeling overwhelmed, and finding it difficult to properly switch off.

And because you're still managing to get through the day, it's easy to ignore those signs.

You don't have to wait until you're completely exhausted before you give yourself permission to slow down.

💚 Your body deserves support before it reaches breaking point.

If this sounds familiar, save the post or share it with someone who might need the reminder too.

Mental fatigue isn't always obvious.Sometimes it shows up as brain fog, poor concentration, feeling emotionally overwhel...
09/10/2026

Mental fatigue isn't always obvious.

Sometimes it shows up as brain fog, poor concentration, feeling emotionally overwhelmed, or simply struggling to keep up with everyday life.

If you've been feeling this way, you're not alone.

Neurofeedback is a gentle, non-invasive therapy that supports your brain's natural ability to self-regulate. By encouraging healthier brainwave patterns, it may help support emotional regulation, mental clarity, focus, sleep, and resilience to stress.

At Pure Soul Wellness, we often combine Neurofeedback with other therapies such as Kinesiology, Acupuncture, Counselling, and Sauna & Red-Light Therapy to provide a holistic approach to wellbeing.

💚 Supporting your brain and nervous system isn't about chasing perfection. It's about helping your body find better balance over time.

If you've been finding it hard to fall asleep or wake up feeling refreshed, it might be worth looking at what happens be...
07/10/2026

If you've been finding it hard to fall asleep or wake up feeling refreshed, it might be worth looking at what happens before bedtime.

Our bodies don't always switch from busy to relaxed the moment we get into bed.
Creating a simple evening routine can help your nervous system slow down and prepare for a more restful night's sleep.

It doesn't have to be anything complicated. Putting your phone away a little earlier, dimming the lights, enjoying a herbal tea, reading a few pages of a book, or taking a few slow breaths are all simple ways to create a calmer end to the day.

Small habits, repeated consistently, can have a meaningful impact over time.
💚 Your body deserves time to rest, recover, and recharge.

Have you noticed that when you're under stress for a long time, everything seems to feel harder?Your energy drops. You d...
06/10/2026

Have you noticed that when you're under stress for a long time, everything seems to feel harder?

Your energy drops. You don't feel as refreshed after sleeping. You might feel more run down than usual or find it difficult to bounce back.

Stress affects more than just our thoughts. It can influence many systems throughout the body, including those involved in rest, recovery, and overall wellbeing.

While we can't remove every source of stress, we can support our bodies through small, consistent habits that encourage recovery. Prioritising sleep, nourishing your body, moving regularly, and taking moments to slow down can all make a meaningful difference over time.

💚 Healing isn't about doing everything perfectly. It's about supporting your body consistently.

We often think we need to make big changes to feel better, but it's usually the small habits we repeat every day that ha...
02/10/2026

We often think we need to make big changes to feel better, but it's usually the small habits we repeat every day that have the biggest impact.

Staying hydrated, moving your body regularly, eating nourishing meals, getting quality sleep, and taking time to slow down all help support steady energy and overall wellbeing.

You don't need a perfect routine. You just need one or two habits you can stick with consistently.

Over time, those small choices can make a meaningful difference to how you feel each day.

💚 Healing takes consistency, not perfection.

So many people tell us they're tired all the time, but they've learned to live with it.They keep going because work need...
30/09/2026

So many people tell us they're tired all the time, but they've learned to live with it.

They keep going because work needs to get done, the family needs them, or life simply doesn't slow down.

But constantly feeling exhausted isn't something you should just have to push through.

Sometimes your body is asking for more than another coffee or an extra hour of sleep. It may be asking for time to recover, support for your nervous system, or simply a chance to slow down for a while.

Listening to those early signs can make a real difference before stress starts affecting other areas of your health and wellbeing.

💚 Your body works hard for you every day. It deserves support too.

Many of us are so used to feeling tired that we assume it's just part of life.We push through, keep ourselves busy, and ...
29/09/2026

Many of us are so used to feeling tired that we assume it's just part of life.

We push through, keep ourselves busy, and hope that a good night's sleep or a quiet weekend will be enough.

But if you're constantly exhausted, struggling to focus, finding it difficult to switch off, or feeling overwhelmed more often than usual, it might be a sign your body needs deeper recovery.

Recovery isn't about stopping everything. It's about creating regular moments where your mind and body have the chance to rest, regulate, and restore.

Listening to those early signs can make a meaningful difference to your overall wellbeing over time.

💚 Your body deserves support before it reaches burnout.

When we think about hormone health, it's easy to focus only on hormones themselves.But things like stress, sleep, nervou...
25/09/2026

When we think about hormone health, it's easy to focus only on hormones themselves.

But things like stress, sleep, nervous system health, and overall wellbeing can all play a role in how we feel.

Acupuncture has been used for centuries and many people choose it as part of a holistic approach to supporting their health. It may help support relaxation, sleep, stress management, menstrual health, and overall wellbeing, while encouraging the body toward better balance.

Everyone's health journey is unique, which is why a personalised approach can be so valuable.

💚 Your body deserves support, not just when something feels wrong, but throughout every stage of life.

Sometimes we become so used to feeling tired, busy, or overwhelmed that we stop questioning it.But constantly running on...
23/09/2026

Sometimes we become so used to feeling tired, busy, or overwhelmed that we stop questioning it.

But constantly running on stress instead of real energy can take its toll over time.

If you're feeling exhausted despite sleeping, relying on caffeine to get through the day, struggling to focus, or finding it hard to switch off, it might be worth listening to what your body has been trying to tell you.

Looking after yourself doesn't have to mean making huge changes overnight. Small, consistent moments of rest and recovery can make a meaningful difference over time.

💚 Your body deserves support before it reaches breaking point.

Address

237 Railway Parade
Maylands, WA
6051

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 7:30pm
Friday 7am - 6pm
Saturday 7am - 5pm

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